{"id":221959,"date":"2025-12-04T11:56:12","date_gmt":"2025-12-04T12:56:12","guid":{"rendered":"https:\/\/bazeh.com\/blog\/?p=221959"},"modified":"2025-12-04T11:56:12","modified_gmt":"2025-12-04T12:56:12","slug":"%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%be%d8%b1%d9%88%d8%b1%d8%b4-%d9%82%d8%a7%d8%b1%da%86","status":"publish","type":"post","link":"https:\/\/bazeh.com\/blog\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%be%d8%b1%d9%88%d8%b1%d8%b4-%d9%82%d8%a7%d8%b1%da%86\/","title":{"rendered":"\u0622\u0645\u0648\u0632\u0634 \u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686"},"content":{"rendered":"<h1 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0646\u06cc\u0627\u06cc \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0642\u0627\u0631\u0686\u200c\u0647\u0627: \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0627\u0632 \u062e\u0627\u06a9 \u062a\u0627 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647<\/span><\/h1>\n<p 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decoding=\"async\" class=\"alignnone size-full wp-image-221965\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Ox3X0WcznsB87fJgDuhk7TTWjNcYpsQWxS2bjggl2tpRlPsWX1RL7hpnwkYcs3HOAWfs_YYXm7Tpoy7QvvIMiNEAWw_BBLqSF_w3bD-uNPhf-SXppU3sBdfR-sUy43SnuFovDKuWNwicHu7atfbRBO19ihTl7iLhlDCgH5_IRSZ5515NXfK1iOw_ZwIT4w_205fe933.webp\" alt=\"\" width=\"900\" height=\"683\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Ox3X0WcznsB87fJgDuhk7TTWjNcYpsQWxS2bjggl2tpRlPsWX1RL7hpnwkYcs3HOAWfs_YYXm7Tpoy7QvvIMiNEAWw_BBLqSF_w3bD-uNPhf-SXppU3sBdfR-sUy43SnuFovDKuWNwicHu7atfbRBO19ihTl7iLhlDCgH5_IRSZ5515NXfK1iOw_ZwIT4w_205fe933.webp 900w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Ox3X0WcznsB87fJgDuhk7TTWjNcYpsQWxS2bjggl2tpRlPsWX1RL7hpnwkYcs3HOAWfs_YYXm7Tpoy7QvvIMiNEAWw_BBLqSF_w3bD-uNPhf-SXppU3sBdfR-sUy43SnuFovDKuWNwicHu7atfbRBO19ihTl7iLhlDCgH5_IRSZ5515NXfK1iOw_ZwIT4w_205fe933-300x228.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Ox3X0WcznsB87fJgDuhk7TTWjNcYpsQWxS2bjggl2tpRlPsWX1RL7hpnwkYcs3HOAWfs_YYXm7Tpoy7QvvIMiNEAWw_BBLqSF_w3bD-uNPhf-SXppU3sBdfR-sUy43SnuFovDKuWNwicHu7atfbRBO19ihTl7iLhlDCgH5_IRSZ5515NXfK1iOw_ZwIT4w_205fe933-768x583.webp 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u0627\u06cc \u062f\u0631\u06a9 \u0639\u0645\u06cc\u0642 \u0627\u06cc\u0646 \u0635\u0646\u0639\u062a\u060c \u0628\u0627\u06cc\u062f \u0628\u0647 \u06af\u0630\u0634\u062a\u0647\u200c\u0647\u0627\u06cc \u062f\u0648\u0631 \u0633\u0641\u0631 \u06a9\u0646\u06cc\u0645. \u0627\u0646\u0633\u0627\u0646\u200c\u0647\u0627 \u0627\u0632 \u062f\u0648\u0631\u0627\u0646 \u0645\u0627\u0642\u0628\u0644 \u062a\u0627\u0631\u06cc\u062e \u0628\u0627 \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0622\u0634\u0646\u0627 \u0628\u0648\u062f\u0647\u200c\u0627\u0646\u062f \u0648 \u0627\u0632 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\u062a\u0646\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u062e\u062a \u067e\u0648\u0633\u06cc\u062f\u0647 \u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647 \u067e\u0631\u0648\u0631\u0634 \u0645\u06cc\u200c\u062f\u0627\u062f\u0646\u062f. \u0627\u0645\u0627 \u062f\u0631 \u063a\u0631\u0628\u060c \u0627\u06cc\u0646 \u0641\u0631\u0627\u0646\u0633\u0648\u06cc\u200c\u0647\u0627 \u0628\u0648\u062f\u0646\u062f \u06a9\u0647 \u0627\u0646\u0642\u0644\u0627\u0628\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0635\u0646\u0639\u062a \u0627\u06cc\u062c\u0627\u062f \u06a9\u0631\u062f\u0646\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0642\u0631\u0646 \u0647\u0641\u062f\u0647\u0645 \u0645\u06cc\u0644\u0627\u062f\u06cc\u060c \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0644\u0648\u06cc\u06cc \u0686\u0647\u0627\u0631\u062f\u0647\u0645\u060c \u06a9\u0634\u0627\u0648\u0631\u0632\u0627\u0646 \u0641\u0631\u0627\u0646\u0633\u0648\u06cc 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\u0634\u062f. \u0627\u06cc\u0646 \u063a\u0627\u0631\u0647\u0627 \u062f\u0645\u0627 \u0648 \u0631\u0637\u0648\u0628\u062a \u062b\u0627\u0628\u062a\u06cc \u062f\u0627\u0634\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0642\u0627\u0631\u0686 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0648\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0642\u0627\u0631\u0686 \u062f\u06a9\u0645\u0647\u200c\u0627\u06cc \u0633\u0641\u06cc\u062f \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0646\u0642\u0627\u0637 \u062c\u0647\u0627\u0646 \u0647\u0646\u0648\u0632 \u0647\u0645 \u0628\u0627 \u0646\u0627\u0645 &#8220;\u0642\u0627\u0631\u0686 \u067e\u0627\u0631\u06cc\u0633\u06cc&#8221; (Champignon de Paris) \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<h3 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0639\u0635\u0631 \u0645\u062f\u0631\u0646<\/span><\/h3>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0642\u0631\u0646 \u0628\u06cc\u0633\u062a\u0645\u060c \u0627\u06cc\u0646 \u0635\u0646\u0639\u062a \u0648\u0627\u0631\u062f \u0641\u0627\u0632 \u0639\u0644\u0645\u06cc \u0634\u062f. \u062f\u0627\u0646\u0634\u0645\u0646\u062f\u0627\u0646 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u0633\u06cc\u0644\u06cc\u0648\u0645 \u062e\u0627\u0644\u0635 (\u0628\u0630\u0631 \u0642\u0627\u0631\u0686) \u0631\u0627 \u062f\u0631 \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647 \u06a9\u0634\u0641 \u06a9\u0631\u062f\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0627\u0639\u062b \u0634\u062f \u062a\u0627 \u062a\u0648\u0644\u06cc\u062f \u0627\u0632 \u062d\u0627\u0644\u062a \u0633\u0646\u062a\u06cc \u0648 \u063a\u06cc\u0631\u0642\u0627\u0628\u0644 \u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u062e\u0627\u0631\u062c \u0634\u062f\u0647 \u0648 \u0628\u0647 \u06cc\u06a9 \u0641\u0631\u0622\u06cc\u0646\u062f \u0635\u0646\u0639\u062a\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0634\u062f\u0647 \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u062f. \u0627\u0645\u0631\u0648\u0632\u0647 \u0647\u0644\u0646\u062f\u060c \u0622\u0645\u0631\u06cc\u06a9\u0627\u060c \u0686\u06cc\u0646 \u0648 \u0644\u0647\u0633\u062a\u0627\u0646 \u0627\u0632 \u067e\u06cc\u0634\u06af\u0627\u0645\u0627\u0646 \u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0642\u0627\u0631\u0686 \u0647\u0633\u062a\u0646\u062f \u0648 \u0633\u0627\u0644\u0646\u200c\u0647\u0627\u06cc \u0645\u062f\u0631\u0646 \u0628\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0627\u0645\u067e\u06cc\u0648\u062a\u0631\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u063a\u0627\u0631\u0647\u0627\u06cc \u062a\u0627\u0631\u06cc\u06a9 \u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/span><\/p>\n<p>\u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0622\u0645\u0648\u0632\u0634 \u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686 \u0628\u0631 \u0631\u0648\u06cc <a href=\"https:\/\/bazeh.com\/product\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%be%d8%b1%d9%88%d8%b1%d8%b4-%d9%82%d8%a7%d8%b1%da%86-%d8%af%d8%b1-%d8%ae%d8%a7%d9%86%d9%87-%d8%a8%d8%a7-%d8%b2%db%8c%d8%b1%d9%86%d9%88%db%8c%d8%b3-%d9%81%d8%a7\/\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u0646\u06a9<\/a> \u06a9\u0644\u06cc\u06a9 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0641\u0648\u0627\u06cc\u062f \u0642\u0627\u0631\u0686: \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647\u200c\u0627\u06cc \u062f\u0631 \u062f\u0644 \u0637\u0628\u06cc\u0639\u062a<\/span><\/h2>\n<figure id=\"attachment_221961\" aria-describedby=\"caption-attachment-221961\" style=\"width: 872px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-221961\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/8676.webp\" alt=\"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686\" width=\"872\" height=\"477\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/8676.webp 872w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/8676-300x164.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/8676-768x420.webp 768w\" sizes=\"(max-width: 872px) 100vw, 872px\" \/><figcaption id=\"caption-attachment-221961\" class=\"wp-caption-text\">\u0642\u0627\u0631\u0686 \u06cc\u0627\u0644 \u0634\u06cc\u0631<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u062a\u0646\u0647\u0627 \u0628\u0647 \u0637\u0639\u0645 \u0622\u0646 \u0645\u062d\u062f\u0648\u062f \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0632 \u0646\u0638\u0631 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u06cc\u06a9 \u0645\u0639\u062c\u0632\u0647 \u06a9\u0648\u0686\u06a9 \u0627\u0633\u062a. \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u06a9\u0645\u200c\u06a9\u0627\u0644\u0631\u06cc\u060c \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc \u0648 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u0648 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f.<\/span><\/p>\n<h3 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a<\/span><\/h3>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u062d\u0627\u0648\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f \u0648 \u062a\u0645\u0627\u0645 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0622\u0645\u06cc\u0646\u0647 \u0636\u0631\u0648\u0631\u06cc \u0628\u062f\u0646 \u0631\u0627 (\u0647\u0631\u0686\u0646\u062f \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06af\u0648\u0634\u062a) \u062f\u0627\u0631\u0627 \u0645\u06cc\u200c\u0628\u0627\u0634\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u062a\u0627 \u0642\u0627\u0631\u0686 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u06af\u0648\u0634\u062a \u062f\u0631 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631\u06cc \u0648 \u0648\u06af\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u0648\u062f.<\/span><\/p>\n<h3 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0646\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627<\/span><\/h3>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0642\u0627\u0631\u0686 \u062a\u0646\u0647\u0627 \u0645\u062d\u0635\u0648\u0644 \u06a9\u0634\u0627\u0648\u0631\u0632\u06cc (\u063a\u06cc\u0631 \u062f\u0627\u0645\u06cc) \u0627\u0633\u062a \u06a9\u0647 \u0645\u0646\u0628\u0639 \u0637\u0628\u06cc\u0639\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062c\u0627\u0644\u0628 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u0627\u06af\u0631 \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u06cc\u0627 \u0627\u0634\u0639\u0647 \u0645\u0627\u0648\u0631\u0627\u0621 \u0628\u0646\u0641\u0634 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u0646\u062f\u060c \u0645\u06cc\u0632\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0634\u062f\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646 (B2)\u060c \u0646\u06cc\u0627\u0633\u06cc\u0646 (B3) \u0648 \u067e\u0627\u0646\u062a\u0648\u062a\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f (B5) \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a\u060c \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0648 \u062a\u0628\u062f\u06cc\u0644 \u063a\u0630\u0627 \u0628\u0647 \u0627\u0646\u0631\u0698\u06cc \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<h3 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u06a9\u0645\u06cc\u0627\u0628<\/span><\/h3>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0644\u0646\u06cc\u0648\u0645:<\/span><\/strong><span class=\"ng-star-inserted\"> \u06cc\u06a9 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0642\u0648\u06cc \u06a9\u0647 \u062f\u0631 \u06a9\u0645\u062a\u0631 \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0633\u0644\u0646\u06cc\u0648\u0645 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0633\u0644\u0648\u0644\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u062a\u0627\u0633\u06cc\u0645:<\/span><\/strong><span class=\"ng-star-inserted\"> \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u0642\u0627\u0631\u0686 \u067e\u0648\u0631\u062a\u0648\u0628\u0644\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u067e\u062a\u0627\u0633\u06cc\u0645\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0645\u0648\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0633:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u06af\u0644\u0628\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u062e\u0648\u0646 \u0648 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<\/ul>\n<h3 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062e\u0648\u0627\u0635 \u062f\u0627\u0631\u0648\u06cc\u06cc<\/span><\/h3>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0645\u062f\u0631\u0646 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0637\u0628 \u0633\u0646\u062a\u06cc \u0631\u0627 \u062a\u0623\u06cc\u06cc\u062f \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f. \u0641\u0648\u0627\u06cc\u062f \u0642\u0627\u0631\u0686 \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0648\u062c\u0648\u062f &#8220;\u0628\u062a\u0627-\u06af\u0644\u0648\u06a9\u0627\u0646&#8221; \u0627\u062b\u0628\u0627\u062a \u0634\u062f\u0647 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u062e\u06cc \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0636\u062f \u0633\u0631\u0637\u0627\u0646\u06cc\u060c \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f\u0647 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0647\u0633\u062a\u0646\u062f.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0646\u0648\u0627\u0639 \u0642\u0627\u0631\u0686: \u062a\u0646\u0648\u0639\u06cc \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631<\/span><\/h2>\n<figure id=\"attachment_221967\" aria-describedby=\"caption-attachment-221967\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-221967\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/shiitake-mushrooms-thumbnail.webp\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/shiitake-mushrooms-thumbnail.webp 1024w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/shiitake-mushrooms-thumbnail-300x200.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/shiitake-mushrooms-thumbnail-768x512.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-221967\" class=\"wp-caption-text\">\u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647<\/figcaption><\/figure>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u0642\u062a\u06cc \u0635\u062d\u0628\u062a \u0627\u0632 <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686<\/span><\/strong><span class=\"ng-star-inserted\"> \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u06a9\u062b\u0631 \u0645\u0631\u062f\u0645 \u062a\u0646\u0647\u0627 \u0628\u0647 \u0642\u0627\u0631\u0686 \u0633\u0641\u06cc\u062f \u062f\u06a9\u0645\u0647\u200c\u0627\u06cc \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0627\u0645\u0627 \u0647\u0632\u0627\u0631\u0627\u0646 \u06af\u0648\u0646\u0647 \u0642\u0627\u0631\u0686 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u062f\u0647\u200c\u0647\u0627 \u0645\u0648\u0631\u062f \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062a\u062c\u0627\u0631\u06cc \u06a9\u0634\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0634\u0646\u0627\u062e\u062a \u0627\u0646\u0648\u0627\u0639 \u0642\u0627\u0631\u0686 \u0628\u0631\u0627\u06cc \u0647\u0631 \u06a9\u0633\u06cc \u06a9\u0647 \u0642\u0635\u062f \u0648\u0631\u0648\u062f \u0628\u0647 \u0627\u06cc\u0646 \u062d\u0631\u0641\u0647 \u06cc\u0627 \u0622\u0634\u067e\u0632\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0631\u0627 \u062f\u0627\u0631\u062f\u060c \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u0627\u0631\u0686 \u062f\u06a9\u0645\u0647\u200c\u0627\u06cc (Agaricus bisporus):<\/span><\/strong><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0642\u0627\u0631\u0686 \u067e\u0631\u0648\u0631\u0634\u06cc \u062f\u0631 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a. \u062f\u0631 \u0645\u0631\u0627\u062d\u0644 \u0627\u0648\u0644\u06cc\u0647 \u0631\u0634\u062f \u0633\u0641\u06cc\u062f \u0648 \u06a9\u0648\u0686\u06a9 \u0627\u0633\u062a (\u062f\u06a9\u0645\u0647\u200c\u0627\u06cc). \u0627\u06af\u0631 \u06a9\u0645\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0631\u0634\u062f \u06a9\u0646\u062f \u0648 \u0631\u0646\u06af\u0634 \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0634\u0648\u062f \u0628\u0647 \u0622\u0646 &#8220;\u06a9\u0631\u06cc\u0645\u06cc\u0646\u06cc&#8221; \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f \u0648 \u0627\u06af\u0631 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0627\u0644\u063a \u0634\u0648\u062f \u0648 \u0686\u062a\u0631 \u0622\u0646 \u0628\u0627\u0632 \u0634\u0648\u062f\u060c \u0628\u0647 \u0622\u0646 &#8220;\u067e\u0648\u0631\u062a\u0648\u0628\u0644\u0648&#8221; \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f. \u0637\u0639\u0645 \u0645\u0644\u0627\u06cc\u0645\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0627\u0641\u062a \u0622\u0646 \u06af\u0648\u0634\u062a\u06cc \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u0627\u0631\u0686 \u0635\u062f\u0641\u06cc (Oyster Mushroom):<\/span><\/strong><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u067e\u0631\u0648\u0631\u0634 \u0627\u06cc\u0646 \u0642\u0627\u0631\u0686 \u0622\u0633\u0627\u0646\u200c\u062a\u0631 \u0627\u0632 \u0642\u0627\u0631\u0686 \u062f\u06a9\u0645\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u0648 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u062f\u0631 <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0634 \u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686<\/span><\/strong><span class=\"ng-star-inserted\"> \u062e\u0627\u0646\u06af\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a. \u0634\u06a9\u0644 \u0622\u0646 \u0634\u0628\u06cc\u0647 \u0635\u062f\u0641 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0631\u0646\u06af\u200c\u0647\u0627\u06cc \u0633\u0641\u06cc\u062f\u060c \u062e\u0627\u06a9\u0633\u062a\u0631\u06cc\u060c \u0632\u0631\u062f \u0648 \u0635\u0648\u0631\u062a\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0628\u0627\u0641\u062a \u0644\u0637\u06cc\u0641 \u0648 \u0645\u062e\u0645\u0644\u06cc \u062f\u0627\u0631\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647 (Shiitake):<\/span><\/strong><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0642\u0627\u0631\u0686 \u062f\u0631 \u0634\u0631\u0642 \u0622\u0633\u06cc\u0627. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0631\u0648\u06cc \u06a9\u0646\u062f\u0647 \u062f\u0631\u062e\u062a\u0627\u0646 \u06cc\u0627 \u06a9\u06cc\u0633\u0647\u200c\u0647\u0627\u06cc \u062e\u0627\u06a9\u200c\u0627\u0631\u0647 \u067e\u0631\u0648\u0631\u0634 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0637\u0639\u0645 \u062f\u0648\u062f\u06cc \u0648 \u0642\u0648\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0627\u0641\u062a \u0622\u0646 \u06a9\u0645\u06cc \u0633\u0641\u062a\u200c\u062a\u0631 \u0627\u0633\u062a. \u0634\u06cc\u062a\u0627\u06a9\u0647 \u062e\u0648\u0627\u0635 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0641\u0631\u0627\u0648\u0627\u0646\u06cc \u062f\u0627\u0631\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u0627\u0631\u0686 \u0627\u0646\u0648\u06a9\u06cc (Enoki):<\/span><\/strong><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u0642\u0627\u0631\u0686\u200c\u0647\u0627\u06cc \u0633\u0641\u06cc\u062f\u060c \u0628\u0644\u0646\u062f \u0648 \u0628\u0627\u0631\u06cc\u06a9 \u0628\u0627 \u06a9\u0644\u0627\u0647\u06a9\u200c\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0648\u0686\u06a9. \u0627\u06cc\u0646 \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u062a\u0631\u062f \u0647\u0633\u062a\u0646\u062f \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0633\u0648\u067e\u200c\u0647\u0627 \u0648 \u0633\u0627\u0644\u0627\u062f\u0647\u0627\u06cc \u0622\u0633\u06cc\u0627\u06cc\u06cc \u0628\u0647 \u0635\u0648\u0631\u062a \u062e\u0627\u0645 \u06cc\u0627 \u0646\u06cc\u0645\u200c\u067e\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u0627\u0631\u0686 \u06cc\u0627\u0644 \u0634\u06cc\u0631 (Lion\u2019s Mane):<\/span><\/strong><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u0638\u0627\u0647\u0631\u06cc \u0639\u062c\u06cc\u0628 \u0648 \u0634\u0628\u06cc\u0647 \u0628\u0647 \u0631\u0634\u062a\u0647\u200c\u0647\u0627\u06cc \u0633\u0641\u06cc\u062f \u0622\u0648\u06cc\u0632\u0627\u0646 (\u0645\u062b\u0644 \u06cc\u0627\u0644 \u0634\u06cc\u0631) \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0642\u0627\u0631\u0686 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635\u0634 \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u062d\u0627\u0641\u0638\u0647 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u0631\u062f \u062a\u0648\u062c\u0647 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a \u0648 \u0637\u0639\u0645\u06cc \u0634\u0628\u06cc\u0647 \u0628\u0647 \u06af\u0648\u0634\u062a \u062e\u0631\u0686\u0646\u06af \u06cc\u0627 \u0645\u06cc\u06af\u0648 \u062f\u0627\u0631\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u0627\u0631\u0686 \u062a\u0631\u0627\u0641\u0644 (\u062f\u0646\u0628\u0644\u0627\u0646):<\/span><\/strong><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u06af\u0631\u0627\u0646\u200c\u062a\u0631\u06cc\u0646 \u0642\u0627\u0631\u0686 \u062c\u0647\u0627\u0646 \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0633\u062e\u062a\u06cc \u067e\u0631\u0648\u0631\u0634 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0635\u0648\u0631\u062a \u0648\u062d\u0634\u06cc \u0628\u0627 \u06a9\u0645\u06a9 \u0633\u06af\u200c\u0647\u0627 \u06cc\u0627 \u062e\u0648\u06a9\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u200c\u062f\u06cc\u062f\u0647 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0644\u0628\u062a\u0647 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0646\u0648\u06cc\u0646 \u067e\u0631\u0648\u0631\u0634 \u0622\u0646 \u062f\u0631 \u062d\u0627\u0644 \u062a\u0648\u0633\u0639\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<\/ul>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0636\u06cc\u0627\u0641\u062a \u062c\u0647\u0627\u0646\u06cc: \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0639\u0631\u0648\u0641 \u0628\u0627 \u0642\u0627\u0631\u0686<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-221966\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Sauteed-Lions-Mane-Mushroom-by-FUNGIWOMAN-1-1024x640.webp\" alt=\"\u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686\" width=\"1024\" height=\"640\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Sauteed-Lions-Mane-Mushroom-by-FUNGIWOMAN-1-1024x640.webp 1024w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Sauteed-Lions-Mane-Mushroom-by-FUNGIWOMAN-1-300x188.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Sauteed-Lions-Mane-Mushroom-by-FUNGIWOMAN-1-768x480.webp 768w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Sauteed-Lions-Mane-Mushroom-by-FUNGIWOMAN-1-1536x960.webp 1536w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Sauteed-Lions-Mane-Mushroom-by-FUNGIWOMAN-1-2048x1280.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 &#8220;\u06af\u0644\u0648\u062a\u0627\u0645\u0627\u062a&#8221; \u0637\u0628\u06cc\u0639\u06cc\u060c \u0637\u0639\u0645 \u0627\u0648\u0645\u0627\u0645\u06cc \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u062e\u0648\u0634\u0645\u0632\u0647\u200c\u062a\u0631 \u0634\u062f\u0646 \u063a\u0630\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0639\u0631\u0648\u0641\u200c\u062a\u0631\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u062c\u0647\u0627\u0646 \u06a9\u0647 \u0642\u0627\u0631\u0686 \u0633\u062a\u0627\u0631\u0647 \u0627\u0635\u0644\u06cc \u0622\u0646\u200c\u0647\u0627\u0633\u062a \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u06cc\u0632\u0648\u062a\u0648 \u0642\u0627\u0631\u0686 (\u0627\u06cc\u062a\u0627\u0644\u06cc\u0627):<\/span><\/strong><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u0631\u06cc\u0632\u0648\u062a\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc \u0627\u0633\u062a. \u0628\u0631\u0646\u062c \u0645\u062e\u0635\u0648\u0635 (\u0622\u0631\u0628\u0648\u0631\u06cc\u0648) \u0628\u0627 \u0622\u0628 \u06af\u0648\u0634\u062a \u06cc\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u067e\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u062d\u0627\u0644\u062a\u06cc \u062e\u0627\u0645\u0647\u200c\u0627\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u0627\u0631\u0686\u200c\u0647\u0627\u06cc \u067e\u0648\u0631\u0686\u06cc\u0646\u06cc (Porcini) \u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0642\u0627\u0631\u0686\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u0631\u0634\u06cc\u060c \u0639\u0637\u0631 \u0648 \u0637\u0639\u0645\u06cc \u062e\u0627\u06a9\u06cc \u0648 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0628\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u06cc\u0641 \u0648\u0644\u06cc\u0646\u06af\u062a\u0648\u0646 (\u0627\u0646\u06af\u0644\u0633\u062a\u0627\u0646):<\/span><\/strong><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0627\u0634\u0631\u0627\u0641\u06cc \u0648 \u06a9\u0644\u0627\u0633\u06cc\u06a9. \u0641\u06cc\u0644\u0647 \u06af\u0648\u0633\u0627\u0644\u0647 \u06a9\u0647 \u0628\u0627 \u0644\u0627\u06cc\u0647\u200c\u0627\u06cc \u0627\u0632 &#8220;\u062f\u0648\u06a9\u0633\u0644&#8221; (Duxelles) \u067e\u0648\u0634\u0627\u0646\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0648\u06a9\u0633\u0644 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0642\u0627\u0631\u0686\u200c\u0647\u0627\u06cc \u0631\u06cc\u0632 \u062e\u0631\u062f \u0634\u062f\u0647\u060c \u067e\u06cc\u0627\u0632\u060c \u0645\u0648\u0633\u06cc\u0631 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u0639\u0637\u0631 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u062a\u0627 \u0622\u0628\u0634\u0627\u0646 \u06a9\u0634\u06cc\u062f\u0647 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0637\u0639\u0645 \u06af\u0648\u0634\u062a \u0631\u0627 \u0686\u0646\u062f\u06cc\u0646 \u0628\u0631\u0627\u0628\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0648\u067e \u0645\u06cc\u0633\u0648 \u0648 \u0647\u0627\u062a\u200c\u067e\u0627\u062a (\u0698\u0627\u067e\u0646):<\/span><\/strong><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0698\u0627\u067e\u0646\u06cc\u060c \u0642\u0627\u0631\u0686\u200c\u0647\u0627\u06cc \u0634\u06cc\u062a\u0627\u06a9\u0647\u060c \u0627\u0646\u0648\u06a9\u06cc \u0648 \u0634\u06cc\u0645\u062c\u06cc \u0646\u0642\u0634 \u0627\u0633\u0627\u0633\u06cc \u062f\u0627\u0631\u0646\u062f. \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u0633\u0648\u067e\u200c\u0647\u0627\u06cc \u0631\u0642\u06cc\u0642 \u0648 \u06cc\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc \u0646\u0627\u0646\u06cc (Nabemono) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0628\u0627\u0641\u062a\u06cc \u062c\u0630\u0627\u0628 \u0628\u0647 \u063a\u0630\u0627 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u06cc\u0641 \u0627\u0633\u062a\u0631\u0648\u06af\u0627\u0646\u0641 (\u0631\u0648\u0633\u06cc\u0647):<\/span><\/strong><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u062f\u0631 \u0633\u0633 \u062e\u0627\u0645\u0647 \u062a\u0631\u0634 (Smetana). \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u062c\u0632\u0621 \u062c\u062f\u0627\u06cc\u06cc\u200c\u0646\u0627\u067e\u0630\u06cc\u0631 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0647\u0633\u062a\u0646\u062f \u0648 \u062a\u0631\u06a9\u06cc\u0628 \u0637\u0639\u0645 \u0642\u0627\u0631\u0686 \u0628\u0627 \u062e\u0627\u0645\u0647 \u0648 \u06af\u0648\u0634\u062a\u060c \u0645\u0639\u062c\u0648\u0646\u06cc \u0644\u0630\u06cc\u0630 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u06cc\u062a\u0632\u0627 \u0641\u0648\u0646\u06af\u06cc (\u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc):<\/span><\/strong><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u0634\u0627\u06cc\u062f \u0633\u0627\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0627\u0645\u0627 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u0627\u0631\u0686. \u0627\u0633\u0644\u0627\u06cc\u0633\u200c\u0647\u0627\u06cc \u0642\u0627\u0631\u0686 \u0631\u0648\u06cc \u067e\u0646\u06cc\u0631 \u0645\u0648\u0632\u0627\u0631\u0644\u0627 \u06a9\u0647 \u062f\u0631 \u062d\u0631\u0627\u0631\u062a \u0641\u0631 \u0628\u0631\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0637\u0639\u0645 \u062e\u0648\u062f \u0631\u0627 \u0622\u0632\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0635\u0648\u0644 \u0648 \u0645\u0628\u0627\u0646\u06cc \u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686: \u0639\u0644\u0645 \u06cc\u0627 \u0647\u0646\u0631\u061f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-221964\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/mycelium-1024x512-1.webp\" alt=\"\" width=\"1024\" height=\"512\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/mycelium-1024x512-1.webp 1024w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/mycelium-1024x512-1-300x150.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/mycelium-1024x512-1-768x384.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062d\u0627\u0644\u0627 \u0628\u0647 \u0628\u062e\u0634 \u0641\u0646\u06cc \u0648 \u0627\u0635\u0644\u06cc \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc\u200c\u0631\u0633\u06cc\u0645: <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686<\/span><\/strong><span class=\"ng-star-inserted\">. \u0628\u0631 \u062e\u0644\u0627\u0641 \u06af\u06cc\u0627\u0647\u0627\u0646 \u06a9\u0647 \u0627\u0646\u0631\u0698\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062e\u0648\u0631\u0634\u06cc\u062f \u0648 \u0641\u062a\u0648\u0633\u0646\u062a\u0632 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f\u060c \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0628\u0647 \u0645\u0648\u0627\u062f \u0622\u0644\u06cc \u0622\u0645\u0627\u062f\u0647 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f. \u0641\u0631\u0622\u06cc\u0646\u062f \u062a\u0648\u0644\u06cc\u062f \u0642\u0627\u0631\u0686 \u062f\u06a9\u0645\u0647\u200c\u0627\u06cc (\u06a9\u0647 \u067e\u06cc\u0686\u06cc\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0631\u0648\u0631\u0634 \u0627\u0633\u062a) \u0634\u0627\u0645\u0644 \u0645\u0631\u0627\u062d\u0644 \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/span><\/p>\n<h3 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f1. \u062a\u0647\u06cc\u0647 \u06a9\u0645\u067e\u0648\u0633\u062a (\u0628\u0633\u062a\u0631 \u06a9\u0634\u062a)<\/span><\/h3>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u062f\u0631 \u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686 \u062f\u06a9\u0645\u0647\u200c\u0627\u06cc\u060c \u0633\u0627\u062e\u062a \u06a9\u0645\u067e\u0648\u0633\u062a \u0627\u0633\u062a. \u0642\u0627\u0631\u0686 \u062f\u06a9\u0645\u0647\u200c\u0627\u06cc \u0631\u0648\u06cc \u062e\u0627\u06a9 \u0645\u0639\u0645\u0648\u0644\u06cc \u0631\u0634\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0633\u062a\u0631 \u0622\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u06a9\u0627\u0647 \u06af\u0646\u062f\u0645\u060c \u06a9\u0648\u062f \u0645\u0631\u063a\u06cc\u060c \u0633\u0646\u06af \u06af\u0686 \u0648 \u0622\u0628 \u0627\u0633\u062a.<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u062e\u0645\u06cc\u0631:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u0634\u062f\u0647 \u0648 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f \u062a\u0627 \u062a\u062e\u0645\u06cc\u0631 \u0634\u0648\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0645\u0627\u06cc \u062a\u0648\u062f\u0647 \u06a9\u0645\u067e\u0648\u0633\u062a \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u0646\u062f. \u0627\u06cc\u0646 \u06af\u0631\u0645\u0627 \u0628\u0627\u0639\u062b \u0634\u06a9\u0633\u062a\u0647 \u0634\u062f\u0646 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647 \u0648 \u062a\u0628\u062f\u06cc\u0644 \u0622\u0646 \u0628\u0647 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0642\u0627\u0628\u0644 \u062c\u0630\u0628 \u0628\u0631\u0627\u06cc \u0642\u0627\u0631\u0686 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<h3 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f2. \u067e\u0627\u0633\u062a\u0648\u0631\u06cc\u0632\u0627\u0633\u06cc\u0648\u0646<\/span><\/h3>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0645\u067e\u0648\u0633\u062a \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0647 \u067e\u0631 \u0627\u0632 \u0645\u06cc\u06a9\u0631\u0648\u0627\u0631\u06af\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627 \u0648 \u062d\u0634\u0631\u0627\u062a \u0645\u0632\u0627\u062d\u0645 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u062d\u0630\u0641 \u0622\u0646\u200c\u0647\u0627\u060c \u06a9\u0645\u067e\u0648\u0633\u062a \u0631\u0627 \u0628\u0647 \u062a\u0648\u0646\u0644\u200c\u0647\u0627\u06cc \u067e\u0627\u0633\u062a\u0648\u0631\u06cc\u0632\u0627\u0633\u06cc\u0648\u0646 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u062e\u0627\u0631 \u0622\u0628\u060c \u062f\u0645\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a\u06cc \u0645\u0634\u062e\u0635 (\u0645\u062b\u0644\u0627\u064b \u06f6\u06f0 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f) \u0628\u0627\u0644\u0627 \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0645\u062d\u06cc\u0637\u06cc \u0627\u0633\u062a\u0631\u06cc\u0644 \u0648 \u0627\u062e\u062a\u0635\u0627\u0635\u06cc \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0642\u0627\u0631\u0686 \u0641\u0631\u0627\u0647\u0645 \u0634\u0648\u062f.<\/span><\/p>\n<h3 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f3. \u0628\u0630\u0631 \u0632\u0646\u06cc (Spawning)<\/span><\/h3>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0627\u06cc\u0646 \u0635\u0646\u0639\u062a \u0628\u0647 \u0628\u0630\u0631 \u0642\u0627\u0631\u0686 &#8220;\u0627\u0633\u067e\u0627\u0648\u0646&#8221; (Spawn) \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f. \u0627\u0633\u067e\u0627\u0648\u0646 \u062f\u0631 \u0648\u0627\u0642\u0639 \u062f\u0627\u0646\u0647 \u06af\u0646\u062f\u0645 \u06cc\u0627 \u063a\u0644\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0645\u06cc\u0633\u06cc\u0644\u06cc\u0648\u0645 (\u0631\u06cc\u0634\u0647\u200c\u0647\u0627\u06cc \u0633\u0641\u06cc\u062f \u0642\u0627\u0631\u0686) \u067e\u0648\u0634\u06cc\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u067e\u0633 \u0627\u0632 \u062e\u0646\u06a9 \u0634\u062f\u0646 \u06a9\u0645\u067e\u0648\u0633\u062a \u067e\u0627\u0633\u062a\u0648\u0631\u06cc\u0632\u0647\u060c \u0628\u0630\u0631 \u0631\u0627 \u0628\u0627 \u0622\u0646 \u0645\u062e\u0644\u0648\u0637 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u062f\u0631 \u0642\u0641\u0633\u0647\u200c\u0647\u0627 \u06cc\u0627 \u06a9\u06cc\u0633\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u067e\u0647\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/span><\/p>\n<h3 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f4. \u0631\u06cc\u0634\u0647 \u062f\u0648\u0627\u0646\u06cc (Spawn Run)<\/span><\/h3>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647\u060c \u0645\u06cc\u0633\u06cc\u0644\u06cc\u0648\u0645\u200c\u0647\u0627 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u062a\u0645\u0627\u0645 \u0628\u0633\u062a\u0631 \u06a9\u0645\u067e\u0648\u0633\u062a \u0631\u0627 \u0633\u0641\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0645\u0627\u060c \u0631\u0637\u0648\u0628\u062a \u0648 \u0645\u06cc\u0632\u0627\u0646 \u062f\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f \u06a9\u0631\u0628\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u062f\u0642\u062a \u06a9\u0646\u062a\u0631\u0644 \u0634\u0648\u062f.<\/span><\/p>\n<h3 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f5. \u062e\u0627\u06a9 \u067e\u0648\u0634\u0634\u06cc (Casing)<\/span><\/h3>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u062e\u0644\u0627\u0641 \u0642\u0627\u0631\u0686 \u0635\u062f\u0641\u06cc\u060c \u0642\u0627\u0631\u0686 \u062f\u06a9\u0645\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u062f\u0627\u0645 \u0628\u0627\u0631\u062f\u0647\u06cc (\u0647\u0645\u0627\u0646 \u0642\u0633\u0645\u062a \u06a9\u0644\u0627\u0647\u06a9 \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0631\u06cc\u0645) \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06cc\u06a9 \u0634\u0648\u06a9 \u0648 \u06cc\u06a9 \u0644\u0627\u06cc\u0647 \u0645\u062d\u0627\u0641\u0638 \u062f\u0627\u0631\u062f. \u067e\u0633 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u06a9\u0645\u067e\u0648\u0633\u062a \u0633\u0641\u06cc\u062f \u0634\u062f\u060c \u0644\u0627\u06cc\u0647\u200c\u0627\u06cc \u0627\u0632 \u062e\u0627\u06a9 \u067e\u0648\u0634\u0634\u06cc (\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u067e\u06cc\u062a\u200c\u0645\u0627\u0633 \u062e\u0646\u062b\u06cc \u0634\u062f\u0647) \u0631\u0648\u06cc \u0628\u0633\u062a\u0631 \u067e\u0647\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062e\u0627\u06a9 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0646\u062f\u0627\u0631\u062f \u0627\u0645\u0627 \u0631\u0637\u0648\u0628\u062a \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0642\u0627\u0631\u0686 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a.<\/span><\/p>\n<h3 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f6. \u0634\u0648\u06a9\u200c\u062f\u0647\u06cc \u0648 \u0647\u0648\u0627\u062f\u0647\u06cc<\/span><\/h3>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0633 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0645\u06cc\u0633\u06cc\u0644\u06cc\u0648\u0645\u200c\u0647\u0627 \u062f\u0631 \u062e\u0627\u06a9 \u067e\u0648\u0634\u0634\u06cc \u0646\u0641\u0648\u0630 \u06a9\u0631\u062f\u0646\u062f\u060c \u0632\u0645\u0627\u0646 &#8220;\u0634\u0648\u06a9&#8221; \u0641\u0631\u0627 \u0645\u06cc\u200c\u0631\u0633\u062f. \u062f\u0645\u0627\u06cc \u0633\u0627\u0644\u0646 \u0631\u0627 \u0646\u0627\u06af\u0647\u0627\u0646 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0647\u0648\u0627\u06cc \u062a\u0627\u0632\u0647 \u0648\u0627\u0631\u062f \u0633\u0627\u0644\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0628\u0647 \u0642\u0627\u0631\u0686 \u0633\u06cc\u06af\u0646\u0627\u0644 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 &#8220;\u0632\u0645\u0633\u062a\u0627\u0646 \u0622\u0645\u062f\u060c \u0628\u0627\u06cc\u062f \u0646\u0633\u0644 \u062e\u0648\u062f \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u0645&#8221; \u0648 \u0647\u0645\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0634\u0631\u0648\u0639 \u0628\u0647 \u062c\u0648\u0627\u0646\u0647 \u0632\u062f\u0646 (Pinning) \u06a9\u0646\u0646\u062f.<\/span><\/p>\n<h3 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f7. \u0628\u0631\u062f\u0627\u0634\u062a (Harvesting)<\/span><\/h3>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u062f\u0631 &#8220;\u0641\u0644\u0634&#8221; (Flash) \u06cc\u0627 \u0686\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0633\u0647 \u0686\u06cc\u0646 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0628\u0631\u062f\u0627\u0634\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0628\u0647 \u0633\u0631\u0639\u062a \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0647\u0631 \u06f2\u06f4 \u0633\u0627\u0639\u062a \u0627\u0646\u062f\u0627\u0632\u0647 \u0622\u0646\u200c\u0647\u0627 \u062f\u0648 \u0628\u0631\u0627\u0628\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0631\u062f\u0627\u0634\u062a \u0628\u0647 \u0645\u0648\u0642\u0639 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0634 \u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686 \u062f\u0631 \u062e\u0627\u0646\u0647: \u0634\u0631\u0648\u0639\u06cc \u0633\u0627\u062f\u0647<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-221962\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/MixedE-1024x704.webp\" alt=\"\" width=\"1024\" height=\"704\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/MixedE-1024x704.webp 1024w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/MixedE-300x206.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/MixedE-768x528.webp 768w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/MixedE-220x150.webp 220w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/MixedE.webp 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686<\/span><\/strong><span class=\"ng-star-inserted\"> \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0639\u0645\u0644\u06cc \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u0646\u062f \u0648 \u0641\u0636\u0627\u06cc \u0635\u0646\u0639\u062a\u06cc \u0646\u062f\u0627\u0631\u0646\u062f\u060c \u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686 \u0635\u062f\u0641\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645:<\/span><\/strong><span class=\"ng-star-inserted\"> \u06a9\u0627\u0647 \u06af\u0646\u062f\u0645 \u062e\u0631\u062f \u0634\u062f\u0647\u060c \u0628\u0630\u0631 \u0642\u0627\u0631\u0686 \u0635\u062f\u0641\u06cc\u060c \u06a9\u06cc\u0633\u0647 \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9\u06cc \u0628\u0632\u0631\u06af.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u0648\u0634 \u06a9\u0627\u0631:<\/span><\/strong><\/p>\n<ol class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0647 \u0631\u0627 \u062f\u0631 \u0622\u0628 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f \u062a\u0627 \u067e\u0627\u0633\u062a\u0648\u0631\u06cc\u0632\u0647 \u0648 \u0646\u0631\u0645 \u0634\u0648\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0628 \u0622\u0646 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u06af\u06cc\u0631\u06cc\u062f \u062a\u0627 \u0641\u0642\u0637 \u0645\u0631\u0637\u0648\u0628 \u0628\u0627\u0634\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0647 \u0648 \u0628\u0630\u0631 \u0631\u0627 \u0644\u0627\u06cc\u0647 \u0644\u0627\u06cc\u0647 \u062f\u0631 \u06a9\u06cc\u0633\u0647 \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0641\u0634\u0631\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u06a9\u06cc\u0633\u0647 \u0631\u0627 \u0628\u0628\u0646\u062f\u06cc\u062f \u0648 \u0686\u0646\u062f \u0633\u0648\u0631\u0627\u062e \u0631\u06cc\u0632 \u0628\u0631\u0627\u06cc \u062a\u0646\u0641\u0633 \u0631\u0648\u06cc \u0622\u0646 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u06cc\u0633\u0647 \u0631\u0627 \u062f\u0631 \u062c\u0627\u06cc\u06cc \u062a\u0627\u0631\u06cc\u06a9 \u0648 \u0646\u0633\u0628\u062a\u0627\u064b \u06af\u0631\u0645 (\u06f2\u06f0-\u06f2\u06f5 \u062f\u0631\u062c\u0647) \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0633\u0641\u06cc\u062f \u0634\u0648\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0633 \u0627\u0632 \u0633\u0641\u06cc\u062f \u0634\u062f\u0646 \u06a9\u0627\u0645\u0644\u060c \u06a9\u06cc\u0633\u0647 \u0631\u0627 \u0628\u0647 \u062c\u0627\u06cc\u06cc \u0628\u0627 \u0646\u0648\u0631 \u063a\u06cc\u0631\u0645\u0633\u062a\u0642\u06cc\u0645 \u0648 \u062e\u0646\u06a9\u200c\u062a\u0631 \u0628\u0628\u0631\u06cc\u062f \u0648 \u0631\u0637\u0648\u0628\u062a \u0645\u062d\u06cc\u0637 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0628\u0628\u0631\u06cc\u062f (\u0628\u0627 \u0627\u0633\u067e\u0631\u06cc \u0622\u0628).<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0627\u0632 \u0633\u0648\u0631\u0627\u062e\u200c\u0647\u0627 \u0628\u06cc\u0631\u0648\u0646 \u0645\u06cc\u200c\u0632\u0646\u0646\u062f.<\/span><\/p>\n<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0686\u0627\u0644\u0634\u200c\u0647\u0627 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0642\u0627\u0631\u0686<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u06cc\u0686 \u0635\u0646\u0639\u062a\u06cc \u0628\u062f\u0648\u0646 \u0686\u0627\u0644\u0634 \u0646\u06cc\u0633\u062a \u0648 \u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686 \u0646\u06cc\u0632 \u0628\u0633\u06cc\u0627\u0631 \u062d\u0633\u0627\u0633 \u0627\u0633\u062a. \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u062f\u0634\u0645\u0646\u0627\u0646 \u062a\u0648\u0644\u06cc\u062f\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u067e\u06a9 \u0633\u0628\u0632 (\u062a\u0631\u06cc\u06a9\u0648\u062f\u0631\u0645\u0627):<\/span><\/strong><span class=\"ng-star-inserted\"> \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u0633\u0628\u0632 \u0631\u0648\u06cc \u06a9\u0645\u067e\u0648\u0633\u062a \u0638\u0627\u0647\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0647 \u0633\u0631\u0639\u062a \u067e\u062e\u0634 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u0631\u0639\u0627\u06cc\u062a \u0628\u0647\u062f\u0627\u0634\u062a \u06a9\u0644\u06cc\u062f \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u06af\u0633\u200c\u0647\u0627\u06cc \u0642\u0627\u0631\u0686:<\/span><\/strong><span class=\"ng-star-inserted\"> \u062d\u0634\u0631\u0627\u062a \u0631\u06cc\u0632\u06cc \u06a9\u0647 \u0644\u0627\u0631\u0648 \u0622\u0646\u200c\u0647\u0627 \u0627\u0632 \u0631\u06cc\u0634\u0647 \u0642\u0627\u0631\u0686 \u062a\u063a\u0630\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627:<\/span><\/strong><span class=\"ng-star-inserted\"> \u06a9\u0647 \u0628\u0627\u0639\u062b \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0648 \u0644\u0632\u062c \u0634\u062f\u0646 \u06a9\u0644\u0627\u0647\u06a9 \u0642\u0627\u0631\u0686 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0642\u062a\u0635\u0627\u062f \u0648 \u0628\u0627\u0632\u0627\u0631 \u062a\u0648\u0644\u06cc\u062f \u0642\u0627\u0631\u0686<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-221963\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Mushroom-sh1679028943.jpg.webp\" alt=\"\" width=\"690\" height=\"388\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Mushroom-sh1679028943.jpg.webp 690w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Mushroom-sh1679028943.jpg-300x169.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Mushroom-sh1679028943.jpg-390x220.webp 390w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0635\u0646\u0639\u062a <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u0648\u0644\u06cc\u062f \u0642\u0627\u0631\u0686<\/span><\/strong><span class=\"ng-star-inserted\"> \u062f\u0631 \u062f\u0647\u0647\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631 \u0631\u0634\u062f \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u06af\u0627\u0647\u06cc \u0645\u0631\u062f\u0645 \u0646\u0633\u0628\u062a \u0628\u0647 <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u0648\u0627\u06cc\u062f \u0642\u0627\u0631\u0686<\/span><\/strong><span class=\"ng-star-inserted\"> \u0648 \u062a\u0645\u0627\u06cc\u0644 \u0628\u0647 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u060c \u062a\u0642\u0627\u0636\u0627 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0628\u0631\u062f\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0634\u062a\u063a\u0627\u0644\u200c\u0632\u0627\u06cc\u06cc:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u06cc\u0646 \u0635\u0646\u0639\u062a \u0628\u0647 \u0646\u06cc\u0631\u0648\u06cc \u06a9\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u062f\u0627\u0634\u062a \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f (\u0686\u0648\u0646 \u0642\u0627\u0631\u0686\u200c\u0647\u0627\u06cc \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u06cc\u062f \u0628\u0627 \u062f\u0633\u062a \u0686\u06cc\u062f\u0647 \u0634\u0648\u0646\u062f) \u0648 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u0627\u0634\u062a\u063a\u0627\u0644\u200c\u0632\u0627\u06cc\u06cc \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0636\u0627\u06cc\u0639\u0627\u062a \u0628\u0647 \u062b\u0631\u0648\u062a:<\/span><\/strong><span class=\"ng-star-inserted\"> \u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u0645\u0648\u0646\u0647\u200c\u0647\u0627\u06cc \u06a9\u0634\u0627\u0648\u0631\u0632\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u0627\u0632 \u0636\u0627\u06cc\u0639\u0627\u062a \u06a9\u0634\u0627\u0648\u0631\u0632\u06cc (\u06a9\u0627\u0647\u060c \u06a9\u0644\u0634\u060c \u062e\u0627\u06a9 \u0627\u0631\u0647) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u06a9\u0645\u067e\u0648\u0633\u062a \u0645\u0635\u0631\u0641 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06a9\u0648\u062f\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u063a\u200c\u0647\u0627 \u0648 \u0645\u0632\u0627\u0631\u0639 \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u0627\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0627\u0632\u0627\u0631 \u0635\u0627\u062f\u0631\u0627\u062a:<\/span><\/strong><span class=\"ng-star-inserted\"> \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u0647\u0645\u0633\u0627\u06cc\u0647 \u0648 \u0628\u0627\u0632\u0627\u0631\u0647\u0627\u06cc \u062c\u0647\u0627\u0646\u06cc \u0647\u0645\u0648\u0627\u0631\u0647 \u0645\u062a\u0642\u0627\u0636\u06cc \u0642\u0627\u0631\u0686\u200c\u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u0622\u0646 (\u0645\u0627\u0646\u0646\u062f \u0642\u0627\u0631\u0686 \u062e\u0634\u06a9\u060c \u067e\u0648\u062f\u0631 \u0642\u0627\u0631\u0686 \u0648 \u06a9\u0646\u0633\u0631\u0648) \u0647\u0633\u062a\u0646\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc\u200c\u0647\u0627\u06cc \u0646\u0648\u06cc\u0646 \u062f\u0631 \u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u06cc\u0646\u062f\u0647 \u0627\u06cc\u0646 \u0635\u0646\u0639\u062a \u0628\u0627 \u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc \u06af\u0631\u0647 \u062e\u0648\u0631\u062f\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u06cc\u0633\u062a\u0645\u200c\u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0627\u0642\u0644\u06cc\u0645:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0633\u0646\u0633\u0648\u0631\u0647\u0627\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u0627\u0645\u0631\u0648\u0632\u0647 \u062f\u0645\u0627\u060c \u0631\u0637\u0648\u0628\u062a \u0646\u0633\u0628\u06cc \u0648 \u063a\u0644\u0638\u062a CO2 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u067e\u0627\u06cc\u0634 \u06a9\u0631\u062f\u0647 \u0648 \u0633\u06cc\u0633\u062a\u0645\u200c\u0647\u0627\u06cc \u0647\u0648\u0633\u0627\u0632 \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u062f\u0627\u0634\u062a \u0631\u0628\u0627\u062a\u06cc\u06a9:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u06af\u0631\u0686\u0647 \u0647\u0646\u0648\u0632 \u0686\u0627\u0644\u0634\u200c\u0628\u0631\u0627\u0646\u06af\u06cc\u0632 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0631\u0628\u0627\u062a\u200c\u0647\u0627\u06cc\u06cc \u0628\u0627 \u0628\u0627\u0632\u0648\u0647\u0627\u06cc \u0646\u0631\u0645 \u0648 \u062f\u0648\u0631\u0628\u06cc\u0646\u200c\u0647\u0627\u06cc \u0633\u0647 \u0628\u0639\u062f\u06cc \u062f\u0631 \u062d\u0627\u0644 \u062a\u0648\u0633\u0639\u0647 \u0647\u0633\u062a\u0646\u062f \u062a\u0627 \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0631\u0627 \u0628\u062f\u0648\u0646 \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0646 \u0628\u0686\u06cc\u0646\u0646\u062f \u0648 \u0647\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06af\u0631\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u0648\u0644\u06cc\u062f \u0686\u0631\u0645 \u0642\u0627\u0631\u0686\u06cc:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0645\u06cc\u0633\u06cc\u0644\u06cc\u0648\u0645 \u0642\u0627\u0631\u0686 \u0627\u0645\u0631\u0648\u0632\u0647 \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u063a\u0630\u0627 \u0631\u0641\u062a\u0647 \u0627\u0633\u062a. \u0634\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u062f\u0631 \u062d\u0627\u0644 \u062a\u0648\u0644\u06cc\u062f \u0686\u0631\u0645\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0627\u0632 \u0631\u06cc\u0634\u0647 \u0642\u0627\u0631\u0686 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631 \u0628\u0631\u0627\u06cc \u0686\u0631\u0645 \u062d\u06cc\u0648\u0627\u0646\u06cc \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<\/ul>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0631\u0648\u0631\u0634 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Mushroom\" target=\"_blank\" rel=\"nofollow noopener\">\u0642\u0627\u0631\u0686<\/a> \u062a\u0644\u0641\u06cc\u0642\u06cc \u0632\u06cc\u0628\u0627 \u0627\u0632 \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc\u060c \u0645\u0647\u0646\u062f\u0633\u06cc \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a. \u0627\u0632 \u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0642\u0627\u0631\u0686 \u063a\u0630\u0627\u06cc \u062e\u062f\u0627\u06cc\u0627\u0646 \u0628\u0648\u062f \u062a\u0627 \u0627\u0645\u0631\u0648\u0632 \u06a9\u0647 \u062f\u0631 \u0633\u0627\u0644\u0646\u200c\u0647\u0627\u06cc \u0635\u0646\u0639\u062a\u06cc \u0686\u0646\u062f \u0637\u0628\u0642\u0647 \u06a9\u0634\u062a \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u062c\u0627\u06cc\u06af\u0627\u0647 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0633\u0628\u062f \u063a\u0630\u0627\u06cc\u06cc \u0627\u0646\u0633\u0627\u0646 \u062d\u0641\u0638 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0646\u0648\u0627\u0639 \u0642\u0627\u0631\u0686<\/span><\/strong><span class=\"ng-star-inserted\"> \u0628\u0627 \u0637\u0639\u0645\u200c\u0647\u0627 \u0648 \u062e\u0648\u0627\u0635 \u06af\u0648\u0646\u0627\u06af\u0648\u0646\u060c \u062a\u0646\u0648\u0639\u06cc \u0628\u06cc\u200c\u067e\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0622\u0634\u067e\u0632\u06cc \u0645\u0627 \u0628\u062e\u0634\u06cc\u062f\u0647\u200c\u0627\u0646\u062f. \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0627\u0631\u0622\u0641\u0631\u06cc\u0646\u06cc \u0647\u0633\u062a\u0646\u062f\u060c <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0634 \u067e\u0631\u0648\u0631\u0634 \u0642\u0627\u0631\u0686<\/span><\/strong><span class=\"ng-star-inserted\"> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631\u06cc\u0686\u0647\u200c\u0627\u06cc \u0628\u0647 \u0633\u0648\u06cc \u06cc\u06a9 \u06a9\u0633\u0628\u200c\u0648\u06a9\u0627\u0631 \u067e\u0648\u06cc\u0627 \u0648 \u0633\u0648\u062f\u0622\u0648\u0631 \u0628\u0627\u0634\u062f. \u0648 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646\u060c \u06af\u0646\u062c\u0627\u0646\u062f\u0646 \u0642\u0627\u0631\u0686 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\u060c \u06af\u0627\u0645\u06cc \u0633\u0627\u062f\u0647 \u0627\u0645\u0627 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0633\u062a. \u062f\u0646\u06cc\u0627\u06cc \u0632\u06cc\u0631\u0632\u0645\u06cc\u0646\u06cc \u0642\u0627\u0631\u0686\u200c\u0647\u0627\u060c \u0634\u0628\u06a9\u0647\u200c\u0627\u06cc \u0639\u0638\u06cc\u0645 \u0648 \u0647\u0648\u0634\u0645\u0646\u062f \u0627\u0633\u062a \u06a9\u0647 \u0645\u0627 \u062a\u0627\u0632\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062f\u0631\u06a9 \u067e\u06cc\u0686\u06cc\u062f\u06af\u06cc\u200c\u0647\u0627\u06cc \u0622\u0646 \u0647\u0633\u062a\u06cc\u0645\u061b \u062f\u0646\u06cc\u0627\u06cc\u06cc \u06a9\u0647 \u062b\u0627\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f \u06af\u0627\u0647\u06cc \u0627\u0631\u0632\u0634\u0645\u0646\u062f\u062a\u0631\u06cc\u0646 \u0686\u06cc\u0632\u0647\u0627\u060c \u062f\u0631 \u062a\u0627\u0631\u06cc\u06a9\u06cc \u0648 \u0633\u06a9\u0648\u062a \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0646\u06cc\u0627\u06cc \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0642\u0627\u0631\u0686\u200c\u0647\u0627: \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0627\u0632 \u062e\u0627\u06a9 \u062a\u0627 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0645\u0648\u062c\u0648\u062f\u0627\u062a \u0645\u0631\u0645\u0648\u0632\u06cc \u0647\u0633\u062a\u0646\u062f. \u0622\u0646\u200c\u0647\u0627 \u0646\u0647 \u06af\u06cc\u0627\u0647 \u0647\u0633\u062a\u0646\u062f \u0648 \u0646\u0647 \u062c\u0627\u0646\u0648\u0631\u061b \u0628\u0644\u06a9\u0647 \u0645\u062a\u0639\u0644\u0642 \u0628\u0647 \u0642\u0644\u0645\u0631\u0648 \u067e\u0627\u062f\u0634\u0627\u0647\u06cc \u0642\u0627\u0631\u0686\u200c\u0647\u0627 (Fungi) \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f\u0627\u062a \u06a9\u0647 \u06af\u0627\u0647\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 &#8220;\u06af\u0648\u0634\u062a \u0632\u0645\u06cc\u0646&#8221; \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0642\u0631\u0646\u200c\u0647\u0627\u0633\u062a \u06a9\u0647 \u0628\u0634\u0631\u06cc\u062a \u0631\u0627 \u0645\u062c\u0630\u0648\u0628 \u062e\u0648\u062f \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f. \u0627\u0632 \u0638\u0647\u0648\u0631 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0622\u0646\u200c\u0647\u0627 \u067e\u0633 \u0627\u0632 \u0628\u0627\u0631\u0627\u0646 \u062a\u0627 \u0637\u0639\u0645 \u0627\u0648\u0645\u0627\u0645\u06cc &hellip;<\/p>\n","protected":false},"author":1,"featured_media":221963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,58],"tags":[],"class_list":["post-221959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-57","category-58"],"_links":{"self":[{"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/posts\/221959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/comments?post=221959"}],"version-history":[{"count":0,"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/posts\/221959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/media\/221963"}],"wp:attachment":[{"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/media?parent=221959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/categories?post=221959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/tags?post=221959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}