{"id":222756,"date":"2025-12-16T10:58:48","date_gmt":"2025-12-16T11:58:48","guid":{"rendered":"https:\/\/bazeh.com\/blog\/?p=222756"},"modified":"2025-12-16T11:05:11","modified_gmt":"2025-12-16T12:05:11","slug":"%d8%af%d9%88%d9%85%db%8c%d9%86%db%8c%da%a9-%da%a9%d8%b1%d9%88%d8%b2-%da%a9%db%8c%d8%b3%d8%aa%d8%9f","status":"publish","type":"post","link":"https:\/\/bazeh.com\/blog\/%d8%af%d9%88%d9%85%db%8c%d9%86%db%8c%da%a9-%da%a9%d8%b1%d9%88%d8%b2-%da%a9%db%8c%d8%b3%d8%aa%d8%9f\/","title":{"rendered":"\u062f\u0627\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u06a9\u06cc\u0633\u062a\u061f"},"content":{"rendered":"<h1 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632: \u0645\u0639\u0645\u0627\u0631 \u0631\u0642\u0635 \u067e\u0627 \u0648 \u067e\u0627\u062f\u0634\u0627\u0647 \u0628\u0627\u0632\u06af\u0634\u062a\u200c\u0647\u0627 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc MMA<\/span><\/h1>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u062a\u0627\u0631\u06cc\u062e \u062e\u0634\u0648\u0646\u062a\u200c\u0622\u0645\u06cc\u0632 \u0648 \u067e\u0631 \u0628\u0631\u062e\u0648\u0631\u062f \u0647\u0646\u0631\u0647\u0627\u06cc \u0631\u0632\u0645\u06cc \u062a\u0631\u06a9\u06cc\u0628\u06cc\u060c \u0645\u0628\u0627\u0631\u0632\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0627 \u0642\u062f\u0631\u062a \u0645\u0634\u062a\u200c\u0647\u0627\u06cc\u0634\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0645\u0628\u0627\u0631\u0632\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0627 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u06a9\u0634\u062a\u06cc \u062e\u0648\u062f \u062d\u0631\u06cc\u0641 \u0631\u0627 \u062e\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u0645\u0627 \u062a\u0639\u062f\u0627\u062f \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0628\u0627 &#8220;\u0630\u0647\u0646&#8221; \u0648 &#8220;\u062d\u0631\u06a9\u062a&#8221; \u062e\u0648\u062f \u0645\u0628\u0627\u0631\u0632\u0647 \u06a9\u0646\u0646\u062f. \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632\u060c \u0645\u0631\u062f\u06cc \u06a9\u0647 \u0644\u0642\u0628 &#8220;\u062f\u0627\u0645\u06cc\u0646\u06cc\u062a\u0648\u0631&#8221; (The Dominator) \u06cc\u0627 \u0633\u0644\u0637\u0647\u200c\u06af\u0631 \u0631\u0627 \u06cc\u062f\u06a9 \u0645\u06cc\u200c\u06a9\u0634\u062f\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0646\u0648\u0627\u0628\u063a \u0627\u0633\u062a. \u0627\u0648 \u06a9\u0633\u06cc \u0627\u0633\u062a \u06a9\u0647 \u06a9\u062a\u0627\u0628 \u0642\u0648\u0627\u0646\u06cc\u0646 \u062d\u0631\u06a9\u062a\u06cc \u062f\u0631 \u0642\u0641\u0633 \u0645\u0628\u0627\u0631\u0632\u0647 \u0631\u0627 \u0628\u0627\u0632\u0646\u0648\u06cc\u0633\u06cc \u06a9\u0631\u062f. 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\u0632\u0646\u062f\u06af\u06cc\u060c \u0633\u0628\u06a9 \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f\u060c \u062f\u0634\u0645\u0646\u06cc\u200c\u0647\u0627\u06cc \u062a\u0627\u0631\u06cc\u062e\u06cc \u0648 \u0645\u06cc\u0631\u0627\u062b \u0645\u0627\u0646\u062f\u06af\u0627\u0631 \u0627\u0648 \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645 \u062a\u0627 \u0628\u062f\u0627\u0646\u06cc\u0645 \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u06a9\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0627\u0648 \u0631\u0627 \u067e\u0631\u0648\u0641\u0633\u0648\u0631 \u0645\u0628\u0627\u0631\u0632\u0647 \u0645\u06cc\u200c\u0646\u0627\u0645\u0646\u062f.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0642\u062f\u0645\u0647: \u0638\u0647\u0648\u0631 \u06cc\u06a9 \u0646\u0627\u0628\u063a\u0647 \u0627\u0632 \u0622\u0631\u06cc\u0632\u0648\u0646\u0627<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-222764\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/cruz_dominick_big.webp\" alt=\"\u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632\" width=\"645\" height=\"350\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/cruz_dominick_big.webp 645w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/cruz_dominick_big-300x163.webp 300w\" sizes=\"(max-width: 645px) 100vw, 645px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u062f\u0631 \u06f9 \u0645\u0627\u0631\u0633 \u06f1\u06f9\u06f8\u06f5 \u062f\u0631 \u0633\u0646 \u062f\u06cc\u06af\u0648 \u06a9\u0627\u0644\u06cc\u0641\u0631\u0646\u06cc\u0627 \u0645\u062a\u0648\u0644\u062f \u0634\u062f\u060c \u0627\u0645\u0627 \u0628\u062e\u0634 \u0639\u0645\u062f\u0647\u200c\u0627\u06cc \u0627\u0632 \u06a9\u0648\u062f\u06a9\u06cc \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u06cc 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\u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0627\u0648 \u0648\u0631\u0632\u0634 \u0631\u0627 \u0628\u0627 \u06a9\u0634\u062a\u06cc \u0622\u063a\u0627\u0632 \u06a9\u0631\u062f. \u0627\u0645\u0627 \u0627\u0648 \u06cc\u06a9 \u06a9\u0634\u062a\u06cc\u200c\u06af\u06cc\u0631 \u0645\u0639\u0645\u0648\u0644\u06cc \u0646\u0628\u0648\u062f. \u0627\u0648 \u06cc\u0627\u062f \u06af\u0631\u0641\u062a \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u06a9\u0634\u062a\u06cc \u0631\u0627 \u0628\u0627 \u0628\u0648\u06a9\u0633 \u062a\u0644\u0641\u06cc\u0642 \u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0646\u0647 \u0628\u0648\u06a9\u0633 \u06a9\u0644\u0627\u0633\u06cc\u06a9. \u0627\u0648 \u0633\u06cc\u0633\u062a\u0645\u06cc \u0631\u0627 \u0627\u0628\u062f\u0627\u0639 \u06a9\u0631\u062f \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0647\u062f\u0641 \u0627\u0635\u0644\u06cc &#8220;\u0636\u0631\u0628\u0647 \u0632\u062f\u0646 \u0648 \u0636\u0631\u0628\u0647 \u0646\u062e\u0648\u0631\u062f\u0646&#8221; \u0628\u0648\u062f. \u0627\u06cc\u0646 \u0641\u0644\u0633\u0641\u0647 \u062f\u0641\u0627\u0639\u06cc \u0628\u0627\u0639\u062b \u0634\u062f \u062a\u0627 \u0627\u0648 \u062f\u0631 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0642\u0627\u0628\u062a\u06cc\u200c\u062a\u0631\u06cc\u0646 \u062f\u0633\u062a\u0647\u200c\u0647\u0627\u06cc \u0648\u0632\u0646\u06cc \u062c\u0647\u0627\u0646\u060c \u06cc\u0639\u0646\u06cc \u062f\u0633\u062a\u0647 \u062e\u0631\u0648\u0633\u200c\u0648\u0632\u0646 (Bantamweight)\u060c \u0633\u0627\u0644\u200c\u0647\u0627 \u0628\u062f\u0648\u0646 \u0634\u06a9\u0633\u062a \u0628\u0627\u0642\u06cc \u0628\u0645\u0627\u0646\u062f.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u06a9\u06cc\u0633\u062a\u061f \u0631\u06cc\u0634\u0647\u200c\u0647\u0627\u06cc \u06a9\u0634\u062a\u06cc \u0648 \u0648\u0631\u0648\u062f \u0628\u0647 WEC<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u0627\u06cc \u062f\u0631\u06a9 \u0627\u06cc\u0646\u06a9\u0647 \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u06a9\u06cc\u0633\u062a\u060c \u0628\u0627\u06cc\u062f \u0628\u0647 \u062f\u0648\u0631\u0627\u0646 \u062d\u0636\u0648\u0631 \u0627\u0648 \u062f\u0631 \u0633\u0627\u0632\u0645\u0627\u0646 WEC (World Extreme Cagefighting) \u0646\u06af\u0627\u0647 \u06a9\u0646\u06cc\u0645. \u0642\u0628\u0644 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u06cc\u0648 \u0627\u0641 \u0633\u06cc \u062f\u0633\u062a\u0647 \u062e\u0631\u0648\u0633\u200c\u0648\u0632\u0646 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u062f\u060c WEC \u062e\u0627\u0646\u0647 \u0633\u0628\u06a9\u200c\u0648\u0632\u0646\u200c\u0647\u0627\u06cc \u062c\u0647\u0627\u0646 \u0628\u0648\u062f. \u0648\u0631\u0632\u0634 \u0631\u0632\u0645\u06cc \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u0628\u0631 \u067e\u0627\u06cc\u0647 \u06a9\u0634\u062a\u06cc \u0628\u0648\u062f\u060c \u0627\u0645\u0627 \u0627\u0648 \u0628\u0647 \u0633\u0631\u0639\u062a \u0645\u062a\u0648\u062c\u0647 \u0634\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0631\u0648\u0632\u06cc \u062f\u0631 MMA \u0628\u0627\u06cc\u062f \u063a\u06cc\u0631\u0642\u0627\u0628\u0644 \u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u0628\u0627\u0634\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0648 \u06a9\u0627\u0631 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f0\u06f5 \u0622\u063a\u0627\u0632 \u06a9\u0631\u062f \u0648 \u0628\u0627 \u0631\u06a9\u0648\u0631\u062f \u06f9 \u067e\u06cc\u0631\u0648\u0632\u06cc \u067e\u06cc\u0627\u067e\u06cc \u0648\u0627\u0631\u062f WEC \u0634\u062f. \u062f\u0631 \u0627\u0648\u0644\u06cc\u0646 \u0645\u0628\u0627\u0631\u0632\u0647\u200c\u0627\u0634 \u0628\u0631\u0627\u06cc \u0639\u0646\u0648\u0627\u0646 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u067e\u0631\u0648\u0632\u0646 (Featherweight) \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u06cc\u0648\u0631\u0627\u06cc\u0627\u0647 \u0641\u06cc\u0628\u0631 (Urijah Faber) \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a. \u062f\u0631 \u0622\u0646 \u0632\u0645\u0627\u0646 \u0641\u06cc\u0628\u0631 \u067e\u0627\u062f\u0634\u0627\u0647 \u0628\u06cc\u200c\u0631\u0642\u06cc\u0628 \u0633\u0628\u06a9\u200c\u0648\u0632\u0646\u200c\u0647\u0627 \u0628\u0648\u062f. \u06a9\u0631\u0648\u0632 \u062f\u0631 \u0622\u0646 \u0645\u0628\u0627\u0631\u0632\u0647 \u062f\u0631 \u0631\u0627\u0646\u062f \u0627\u0648\u0644 \u0628\u0627 \u0633\u0627\u0628\u0645\u06cc\u0634\u0646 \u06af\u06cc\u0648\u062a\u06cc\u0646 \u0634\u06a9\u0633\u062a \u062e\u0648\u0631\u062f. \u0627\u06cc\u0646 \u0627\u0648\u0644\u06cc\u0646 \u0648 \u062a\u0646\u0647\u0627 \u0634\u06a9\u0633\u062a \u0627\u0648 \u0628\u0631\u0627\u06cc \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u06cc\u06a9 \u062f\u0647\u0647 \u0628\u0648\u062f. \u0627\u06cc\u0646 \u0628\u0627\u062e\u062a\u060c \u0622\u062a\u0634\u06cc \u0631\u0627 \u062f\u0631 \u062f\u0631\u0648\u0646 \u0627\u0648 \u0631\u0648\u0634\u0646 \u06a9\u0631\u062f \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0634\u06a9\u0644\u200c\u06af\u06cc\u0631\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u0631\u0642\u0627\u0628\u062a\u200c\u0647\u0627\u06cc \u062a\u0627\u0631\u06cc\u062e (Rivalry) \u0634\u062f. \u067e\u0633 \u0627\u0632 \u0622\u0646\u060c \u06a9\u0631\u0648\u0632 \u0628\u0647 \u062f\u0633\u062a\u0647 \u0648\u0632\u0646\u06cc \u0637\u0628\u06cc\u0639\u06cc \u062e\u0648\u062f \u06cc\u0639\u0646\u06cc \u062e\u0631\u0648\u0633\u200c\u0648\u0632\u0646 (\u06f1\u06f3\u06f5 \u067e\u0648\u0646\u062f) \u0631\u0641\u062a \u0648 \u0628\u0627 \u0634\u06a9\u0633\u062a \u062f\u0627\u062f\u0646 \u0628\u0631\u0627\u06cc\u0627\u0646 \u0628\u0648\u0644\u0632\u060c \u0642\u0647\u0631\u0645\u0627\u0646 \u062c\u0647\u0627\u0646 \u0634\u062f.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0627\u062f\u0634\u0627\u0647\u06cc \u062f\u0631 \u06cc\u0648 \u0627\u0641 \u0633\u06cc \u0648 \u062f\u0641\u0627\u0639 \u0627\u0632 \u0639\u0646\u0648\u0627\u0646<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-222762\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/53289796_348478745766854_5749292090563493888_n1.webp\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/53289796_348478745766854_5749292090563493888_n1.webp 640w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/53289796_348478745766854_5749292090563493888_n1-300x200.webp 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u0642\u062a\u06cc \u0633\u0627\u0632\u0645\u0627\u0646 WEC \u0628\u0627 UFC \u0627\u062f\u063a\u0627\u0645 \u0634\u062f\u060c \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0648\u0644\u06cc\u0646 \u0642\u0647\u0631\u0645\u0627\u0646 \u062a\u0627\u0631\u06cc\u062e \u062f\u0633\u062a\u0647 \u062e\u0631\u0648\u0633\u200c\u0648\u0632\u0646 \u06cc\u0648 \u0627\u0641 \u0633\u06cc \u0645\u0639\u0631\u0641\u06cc \u06af\u0631\u062f\u06cc\u062f. \u0645\u0639\u0631\u0641\u06cc \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0628\u0647 \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u062c\u0647\u0627\u0646\u06cc \u06cc\u0648 \u0627\u0641 \u0633\u06cc \u0628\u0627 \u062f\u0641\u0627\u0639 \u0627\u0632 \u06a9\u0645\u0631\u0628\u0646\u062f\u0634 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0631\u0642\u06cc\u0628 \u062f\u06cc\u0631\u06cc\u0646\u0647\u060c \u06cc\u0648\u0631\u0627\u06cc\u0627\u0647 \u0641\u06cc\u0628\u0631\u060c \u0647\u0645\u0631\u0627\u0647 \u0628\u0648\u062f. \u062f\u0631 \u0631\u0648\u06cc\u062f\u0627\u062f UFC 132\u060c \u06a9\u0631\u0648\u0632 \u062f\u0631 \u06cc\u06a9 \u0645\u0628\u0627\u0631\u0632\u0647 \u062a\u0645\u0627\u0634\u0627\u06cc\u06cc \u0648 \u062a\u0627\u06a9\u062a\u06cc\u06a9\u06cc \u062a\u0648\u0627\u0646\u0633\u062a \u0627\u0646\u062a\u0642\u0627\u0645 \u0634\u06a9\u0633\u062a \u0642\u0628\u0644\u06cc \u0631\u0627 \u0628\u06af\u06cc\u0631\u062f \u0648 \u0641\u06cc\u0628\u0631 \u0631\u0627 \u0634\u06a9\u0633\u062a \u062f\u0647\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0648\u0627\u0628\u0642 \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0648\u0644 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc\u200c\u0627\u0634 \u062f\u0631\u062e\u0634\u0627\u0646 \u0628\u0648\u062f. \u0627\u0648 \u0633\u067e\u0633 \u062f\u06cc\u0645\u06cc\u062a\u0631\u06cc\u0648\u0633 \u062c\u0627\u0646\u0633\u0648\u0646 (Mighty Mouse)\u060c \u06a9\u0647 \u0628\u0639\u062f\u0647\u0627 \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u0645\u0628\u0627\u0631\u0632\u0627\u0646 \u062a\u0627\u0631\u06cc\u062e \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u060c \u0631\u0627 \u0634\u06a9\u0633\u062a \u062f\u0627\u062f. \u062f\u0631 \u0622\u0646 \u0645\u0628\u0627\u0631\u0632\u0647\u060c \u06a9\u0631\u0648\u0632 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0634\u062a\u06cc \u0628\u0631\u062a\u0631 \u0648 \u0628\u0631\u062a\u0631\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc\u060c \u062c\u0627\u0646\u0633\u0648\u0646 \u0633\u0631\u06cc\u0639 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0631\u062f. \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u06cc\u062f \u0647\u06cc\u0686\u200c\u06a9\u0633 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0645\u062a\u0648\u0642\u0641 \u06a9\u0631\u062f\u0646 &#8220;\u062f\u0627\u0645\u06cc\u0646\u06cc\u062a\u0648\u0631&#8221; \u0631\u0627 \u0646\u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u062f\u0634\u0645\u0646 \u06a9\u0631\u0648\u0632 \u062f\u0631 \u0631\u0627\u0647 \u0628\u0648\u062f: \u0628\u062f\u0646 \u062e\u0648\u062f\u0634.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u062a\u0627\u0631\u06cc\u06a9: \u0646\u0628\u0631\u062f \u0628\u0627 \u0632\u0627\u0646\u0648\u0647\u0627\u06cc \u0634\u06cc\u0634\u0647\u200c\u0627\u06cc<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631\u0633\u062a \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u062f\u0631 \u0627\u0648\u062c \u0642\u062f\u0631\u062a \u0628\u0648\u062f \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0631\u0628\u06cc \u062f\u0631 \u0641\u0635\u0644 \u06f1\u06f5 \u0628\u0631\u0646\u0627\u0645\u0647 &#8220;The Ultimate Fighter&#8221; \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u06cc\u0648\u0631\u0627\u06cc\u0627\u0647 \u0641\u06cc\u0628\u0631 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u060c \u0641\u0627\u062c\u0639\u0647 \u0631\u062e \u062f\u0627\u062f. \u0627\u0648 \u062f\u0686\u0627\u0631 \u067e\u0627\u0631\u06af\u06cc \u0631\u0628\u0627\u0637 \u0635\u0644\u06cc\u0628\u06cc (ACL) \u0632\u0627\u0646\u0648 \u0634\u062f. \u0627\u06cc\u0646 \u0622\u063a\u0627\u0632 \u06cc\u06a9 \u06a9\u0627\u0628\u0648\u0633 \u0686\u0646\u062f \u0633\u0627\u0644\u0647 \u0628\u0648\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u0627\u06cc \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0648 \u0639\u0645\u0642 \u0627\u0631\u0627\u062f\u0647 \u0627\u0648\u060c \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u0645 \u06a9\u0647 \u0627\u0648 \u0646\u0647 \u06cc\u06a9 \u0628\u0627\u0631\u060c \u0628\u0644\u06a9\u0647 \u0633\u0647 \u0628\u0627\u0631 \u062f\u0686\u0627\u0631 \u067e\u0627\u0631\u06af\u06cc ACL \u0634\u062f (\u062f\u0631 \u0647\u0631 \u062f\u0648 \u0632\u0627\u0646\u0648). \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0627\u0648 \u062f\u0686\u0627\u0631 \u067e\u0627\u0631\u06af\u06cc \u0639\u0636\u0644\u0647 \u06a9\u0634\u0627\u0644\u0647 \u0631\u0627\u0646 \u0646\u06cc\u0632 \u0634\u062f. \u0627\u06cc\u0646 \u0645\u0635\u062f\u0648\u0645\u06cc\u062a\u200c\u0647\u0627 \u0628\u0627\u0639\u062b \u0634\u062f \u0627\u0648 \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0633\u0647 \u0633\u0627\u0644 \u0627\u0632 \u0645\u06cc\u0627\u062f\u06cc\u0646 \u062f\u0648\u0631 \u0628\u0627\u0634\u062f. \u06cc\u0648 \u0627\u0641 \u0633\u06cc \u0645\u062c\u0628\u0648\u0631 \u0634\u062f \u0639\u0646\u0648\u0627\u0646 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u0631\u0627 \u0627\u0632 \u0627\u0648 \u0628\u06af\u06cc\u0631\u062f (Vacate). \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u0627\u0646 \u0648 \u062d\u062a\u06cc \u067e\u0632\u0634\u06a9\u0627\u0646 \u0645\u0639\u062a\u0642\u062f \u0628\u0648\u062f\u0646\u062f \u06a9\u0647 \u0648\u0631\u0632\u0634 \u0631\u0632\u0645\u06cc \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0628\u0647 \u067e\u0627\u06cc\u0627\u0646 \u0631\u0633\u06cc\u062f\u0647 \u0627\u0633\u062a. \u0647\u06cc\u0686 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u06cc \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u067e\u0633 \u0627\u0632 \u0633\u0647 \u062c\u0631\u0627\u062d\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0632\u0627\u0646\u0648\u060c \u0628\u0627 \u0647\u0645\u0627\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0633\u0631\u0639\u062a \u067e\u0627 \u0628\u0647 \u0642\u0641\u0633 \u0628\u0627\u0632\u06af\u0631\u062f\u062f\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u06a9\u0633\u06cc \u06a9\u0647 \u0633\u0628\u06a9 \u0645\u0628\u0627\u0631\u0632\u0647\u200c\u0627\u0634 \u06f1\u06f0\u06f0 \u062f\u0631\u0635\u062f \u0645\u062a\u06a9\u06cc \u0628\u0647 \u062d\u0631\u06a9\u062a \u067e\u0627 \u0648 \u0632\u0627\u0646\u0648\u0647\u0627\u0633\u062a.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0645\u0627 \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u062a\u0633\u0644\u06cc\u0645 \u0646\u0634\u062f. \u0627\u0648 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0646\u0642\u0627\u0647\u062a\u060c \u0628\u0647 \u062a\u062d\u0644\u06cc\u0644 \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u067e\u0631\u062f\u0627\u062e\u062a \u0648 \u0630\u0647\u0646\u0634 \u0631\u0627 \u062a\u06cc\u0632 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a. \u0627\u0648 \u0645\u0639\u062a\u0642\u062f \u0628\u0648\u062f \u06a9\u0647 \u0627\u06af\u0631\u0686\u0647 \u0628\u062f\u0646\u0634 \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647\u060c \u0627\u0645\u0627 \u0630\u0647\u0646\u0634 \u0642\u0648\u06cc\u200c\u062a\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u0628\u0627\u0632\u06af\u0634\u062a \u062a\u0627\u0631\u06cc\u062e: \u0628\u0627\u0632\u067e\u0633\u200c\u06af\u06cc\u0631\u06cc \u062a\u0627\u062c \u0648 \u062a\u062e\u062a<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-222760\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/286f7818d89572471dad30e156b97f09.webp\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/286f7818d89572471dad30e156b97f09.webp 640w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/286f7818d89572471dad30e156b97f09-300x200.webp 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f4\u060c \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u06a9\u0648\u062a\u0627\u0647\u06cc \u0628\u0627\u0632\u06af\u0634\u062a \u0648 \u062a\u0627\u06a9\u06cc\u0627 \u0645\u06cc\u0632\u0648\u06af\u0627\u06a9\u06cc \u0631\u0627 \u062f\u0631 \u06f6\u06f1 \u062b\u0627\u0646\u06cc\u0647 \u0646\u0627\u06a9\u200c\u0627\u0648\u062a \u06a9\u0631\u062f. \u0627\u06cc\u0646 \u0627\u062c\u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0627\u0648 \u0647\u0646\u0648\u0632 \u0633\u0631\u06cc\u0639 \u0648 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a. \u0627\u0645\u0627 \u0645\u062a\u0627\u0633\u0641\u0627\u0646\u0647 \u062f\u0648\u0628\u0627\u0631\u0647 \u0645\u0635\u062f\u0648\u0645 \u0634\u062f \u0648 \u06cc\u06a9 \u0633\u0627\u0644 \u062f\u06cc\u06af\u0631 \u062f\u0648\u0631 \u0645\u0627\u0646\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0631\u0627\u0646\u062c\u0627\u0645 \u062f\u0631 \u0698\u0627\u0646\u0648\u06cc\u0647 \u06f2\u06f0\u06f1\u06f6\u060c \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0647\u0645\u0647 \u0645\u0646\u062a\u0638\u0631\u0634 \u0628\u0648\u062f\u0646\u062f \u0641\u0631\u0627 \u0631\u0633\u06cc\u062f. \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u067e\u0633\u200c\u06af\u06cc\u0631\u06cc \u06a9\u0645\u0631\u0628\u0646\u062f\u06cc \u06a9\u0647 \u0647\u0631\u06af\u0632 \u062f\u0631 \u0645\u0628\u0627\u0631\u0632\u0647 \u0646\u0628\u0627\u062e\u062a\u0647 \u0628\u0648\u062f\u060c \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u062a\u06cc \u062c\u06cc \u062f\u06cc\u0644\u0627\u0634\u0627\u0648 (T.J. Dillashaw) \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a. \u062f\u06cc\u0644\u0627\u0634\u0627\u0648 \u0642\u0647\u0631\u0645\u0627\u0646 \u0648\u0642\u062a \u0628\u0648\u062f \u0648 \u0633\u0628\u06a9\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0634\u0628\u06cc\u0647 \u0628\u0647 \u06a9\u0631\u0648\u0632 \u062f\u0627\u0634\u062a (\u062d\u062a\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0645\u06cc\u200c\u06af\u0641\u062a\u0646\u062f \u0627\u0648 \u0633\u0628\u06a9 \u06a9\u0631\u0648\u0632 \u0631\u0627 \u062f\u0632\u062f\u06cc\u062f\u0647 \u0627\u0633\u062a).<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u06cc\u0646 \u0645\u0628\u0627\u0631\u0632\u0647 \u06cc\u06a9 \u0634\u0627\u0647\u06a9\u0627\u0631 \u0647\u0646\u0631\u06cc \u0628\u0648\u062f. \u067e\u0646\u062c \u0631\u0627\u0646\u062f \u0634\u0637\u0631\u0646\u062c \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0628\u0627 \u0633\u0631\u0639\u062a \u0628\u0627\u0644\u0627. \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0628\u0627 \u0648\u062c\u0648\u062f \u0633\u0627\u0644\u200c\u0647\u0627 \u062f\u0648\u0631\u06cc \u0648 \u0632\u0627\u0646\u0648\u0647\u0627\u06cc \u062c\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u060c \u062a\u0648\u0627\u0646\u0633\u062a \u0628\u0627 \u0647\u0648\u0634 \u0633\u0631\u0634\u0627\u0631 \u0648 \u062c\u0627\u062e\u0627\u0644\u06cc\u200c\u0647\u0627\u06cc \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631\u06cc\u060c \u0636\u0631\u0628\u0627\u062a \u062f\u06cc\u0644\u0627\u0634\u0627\u0648 \u0631\u0627 \u0628\u06cc \u0627\u062b\u0631 \u06a9\u0646\u062f \u0648 \u0628\u0627 \u0631\u0627\u06cc \u062f\u0627\u0648\u0631\u0627\u0646 \u067e\u06cc\u0631\u0648\u0632 \u0634\u0648\u062f. \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u06a9\u0647 \u06a9\u0645\u0631\u0628\u0646\u062f \u062f\u0648\u0628\u0627\u0631\u0647 \u062f\u0648\u0631 \u06a9\u0645\u0631\u0634 \u0628\u0633\u062a\u0647 \u0634\u062f\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u062d\u0633\u0627\u0633\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0644\u062d\u0638\u0627\u062a \u062a\u0627\u0631\u06cc\u062e \u06cc\u0648 \u0627\u0641 \u0633\u06cc \u0628\u0648\u062f. \u0627\u0648 \u062b\u0627\u0628\u062a \u06a9\u0631\u062f \u06a9\u0647 \u0633\u0648\u0627\u0628\u0642 \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0628\u0627 \u062c\u0648\u0647\u0631 &#8220;\u062a\u0633\u0644\u06cc\u0645 \u0646\u0627\u067e\u0630\u06cc\u0631\u06cc&#8221; \u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0628\u06a9 \u0645\u0628\u0627\u0631\u0632\u0647 \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f: \u0646\u0626\u0648-\u0641\u0648\u062a\u200c\u0648\u0631\u06a9 (Neo-Footwork)<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0647\u0631 \u0645\u062a\u0646\u06cc \u06a9\u0647 \u0628\u0647 <a href=\"https:\/\/bazeh.com\/product\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%b1%d9%82%d8%b5-%d9%be%d8%a7-%d8%a7%d9%86%d9%81%d8%b1%d8%a7%d8%af%db%8c-%d8%a8%d8%a7-%d8%af%d9%88%d9%85%db%8c%d9%86%db%8c%da%a9-%da%a9%d8%b1%d9%88%d8%b2\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0639\u0631\u0641\u06cc \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632<\/a> \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u062f\u060c \u0628\u0627\u06cc\u062f \u0628\u062e\u0634 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u0631\u0627 \u0628\u0647 \u0633\u0628\u06a9 \u0645\u0628\u0627\u0631\u0632\u0647 \u0627\u0648 \u0627\u062e\u062a\u0635\u0627\u0635 \u062f\u0627\u062f. \u0627\u0648 \u062e\u0627\u0644\u0642 \u0633\u0628\u06a9\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062a\u0642\u0644\u06cc\u062f \u0627\u0632 \u0622\u0646 \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u063a\u06cc\u0631\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u062f\u06cc \u0648\u0631\u0632\u0634 \u0631\u0632\u0645\u06cc \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062d\u0631\u06a9\u0627\u062a \u063a\u06cc\u0631 \u062e\u0637\u06cc:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0628\u0631\u062e\u0644\u0627\u0641 \u0628\u0648\u06a9\u0633\u0648\u0631\u0647\u0627 \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062c\u0644\u0648 \u0648 \u0639\u0642\u0628 \u0645\u06cc\u200c\u0631\u0648\u0646\u062f\u060c \u06a9\u0631\u0648\u0632 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0648\u0631\u0628\u060c \u062f\u0627\u06cc\u0631\u0647\u200c\u0627\u06cc \u0648 \u0632\u06cc\u06af\u0632\u0627\u06af \u062d\u0631\u06a9\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u063a\u06cc\u06cc\u0631 \u06af\u0627\u0631\u062f \u0645\u062f\u0627\u0648\u0645:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u0648 \u0645\u062f\u0627\u0645 \u0628\u06cc\u0646 \u06af\u0627\u0631\u062f \u0686\u067e (Southpaw) \u0648 \u0631\u0627\u0633\u062a (Orthodox) \u0633\u0648\u06cc\u06cc\u0686 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0632\u0627\u0648\u06cc\u0647 \u062d\u0645\u0644\u0647 \u062c\u062f\u06cc\u062f\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0641\u0627\u0639 \u0628\u0627 \u062d\u0631\u06a9\u062a \u0633\u0631 \u0648 \u06a9\u0645\u0631:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u0648 \u062f\u0633\u062a\u0627\u0646\u0634 \u0631\u0627 \u067e\u0627\u06cc\u06cc\u0646 \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u062f (\u06a9\u0647 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a) \u0627\u0645\u0627 \u0628\u0627 \u062d\u0631\u06a9\u062a \u062f\u0627\u062f\u0646 \u0628\u0627\u0644\u0627 \u062a\u0646\u0647 \u0648 \u062e\u0645 \u0634\u062f\u0646\u200c\u0647\u0627\u06cc \u0639\u062c\u06cc\u0628\u060c \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062d\u0631\u06cc\u0641 \u0628\u0647 \u0647\u0648\u0627 \u0645\u0634\u062a \u0628\u0632\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627\u0639\u062b \u062e\u0633\u062a\u06af\u06cc \u0634\u062f\u06cc\u062f \u062d\u0631\u06cc\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0634\u062a\u06cc \u0627\u062f\u063a\u0627\u0645\u06cc:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u0648 \u0627\u0632 \u062d\u0631\u06a9\u0627\u062a \u0639\u062c\u06cc\u0628\u0634 \u0628\u0631\u0627\u06cc \u06af\u06cc\u062c \u06a9\u0631\u062f\u0646 \u062d\u0631\u06cc\u0641 \u0648 \u0633\u067e\u0633 \u06cc\u0648\u0631\u0634 \u0628\u0631\u0627\u06cc \u0632\u06cc\u0631\u06af\u06cc\u0631\u06cc (Takedown) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0648\u0634 \u0645\u0628\u0627\u0631\u0632\u0627\u062a\u06cc (Fight IQ):<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u0648 \u062f\u0642\u06cc\u0642\u0627\u064b \u0645\u06cc\u200c\u062f\u0627\u0646\u062f \u062d\u0631\u06cc\u0641\u0634 \u06a9\u06cc \u0648 \u0686\u06af\u0648\u0646\u0647 \u062d\u0645\u0644\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0622\u0646 \u062a\u0644\u0647 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n    <div class=\"psb-wrapper\" id=\"product-box-8ac7942523e2f0440da807a2c08be5e2\" \r\n         data-url=\"https:\/\/bazeh.com\/product\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%b1%d9%82%d8%b5-%d9%be%d8%a7-%d8%a7%d9%86%d9%81%d8%b1%d8%a7%d8%af%db%8c-%d8%a8%d8%a7-%d8%af%d9%88%d9%85%db%8c%d9%86%db%8c%da%a9-%da%a9%d8%b1%d9%88%d8%b2\/\/\"\r\n         data-api=\"https:\/\/bazeh.com\/blog\/wp-json\/productbox\/v1\/fetch\">\r\n        <div class=\"psb-loading\">\u062f\u0631 \u062d\u0627\u0644 \u0628\u0627\u0631\u06af\u0630\u0627\u0631\u06cc \u0645\u062d\u0635\u0648\u0644...<\/div>\r\n    <\/div>\r\n    \n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u0642\u0627\u0628\u062a \u0628\u0627 \u062a\u06cc\u0645 \u0622\u0644\u0641\u0627 \u0645\u06cc\u0644 (Team Alpha Male)<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u0631\u0627\u0646 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0628\u0627 \u062f\u0634\u0645\u0646\u06cc \u0628\u0627 \u06cc\u06a9 \u062a\u06cc\u0645 \u062e\u0627\u0635 \u06af\u0631\u0647 \u062e\u0648\u0631\u062f\u0647 \u0627\u0633\u062a: \u062a\u06cc\u0645 \u0622\u0644\u0641\u0627 \u0645\u06cc\u0644 \u0628\u0647 \u0631\u0647\u0628\u0631\u06cc \u06cc\u0648\u0631\u0627\u06cc\u0627\u0647 \u0641\u06cc\u0628\u0631. \u06a9\u0631\u0648\u0632 \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u062a\u0645\u0627\u0645 \u0627\u0639\u0636\u0627\u06cc \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u062a\u06cc\u0645 \u0631\u0627 \u0634\u06a9\u0633\u062a \u062f\u0627\u062f \u0648 \u0644\u0642\u0628 &#8220;\u06a9\u0634\u0646\u062f\u0647 \u062a\u06cc\u0645 \u0622\u0644\u0641\u0627 \u0645\u06cc\u0644&#8221; \u0631\u0627 \u06af\u0631\u0641\u062a.<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0648 \u06cc\u0648\u0631\u0627\u06cc\u0627\u0647 \u0641\u06cc\u0628\u0631 \u0631\u0627 \u062f\u0648 \u0628\u0627\u0631 \u0634\u06a9\u0633\u062a \u062f\u0627\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0648 \u062c\u0648\u0632\u0641 \u0628\u0646\u0627\u0648\u06cc\u062f\u0632 (\u0627\u0632 \u0627\u0639\u0636\u0627\u06cc \u0627\u0631\u0634\u062f \u062a\u06cc\u0645) \u0631\u0627 \u062f\u0648 \u0628\u0627\u0631 \u0634\u06a9\u0633\u062a \u062f\u0627\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0648 \u062a\u06cc \u062c\u06cc \u062f\u06cc\u0644\u0627\u0634\u0627\u0648 (\u06a9\u0647 \u0645\u062d\u0635\u0648\u0644 \u0622\u0646 \u062a\u06cc\u0645 \u0628\u0648\u062f) \u0631\u0627 \u0634\u06a9\u0633\u062a \u062f\u0627\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0645\u0627 \u0633\u0631\u0627\u0646\u062c\u0627\u0645\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0639\u0636\u0627\u06cc \u0647\u0645\u06cc\u0646 \u062a\u06cc\u0645 \u062a\u0648\u0627\u0646\u0633\u062a \u0645\u0639\u0645\u0627\u06cc \u06a9\u0631\u0648\u0632 \u0631\u0627 \u062d\u0644 \u06a9\u0646\u062f. \u06a9\u0648\u062f\u06cc \u06af\u0627\u0631\u0628\u0631\u0627\u0646\u062a (Cody Garbrandt)\u060c \u0634\u0627\u06af\u0631\u062f \u0641\u06cc\u0628\u0631\u060c \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f6 \u0628\u0627 \u0646\u0645\u0627\u06cc\u0634\u06cc \u062e\u06cc\u0631\u0647\u200c\u06a9\u0646\u0646\u062f\u0647 \u062a\u0648\u0627\u0646\u0633\u062a \u06a9\u0631\u0648\u0632 \u0631\u0627 \u0634\u06a9\u0633\u062a \u062f\u0647\u062f. \u06af\u0627\u0631\u0628\u0631\u0627\u0646\u062a \u062a\u0648\u0627\u0646\u0633\u062a \u062d\u0631\u06a9\u0627\u062a \u06a9\u0631\u0648\u0632 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u062f \u0648 \u0627\u0648 \u0631\u0627 \u062f\u0631 \u0628\u0627\u0632\u06cc \u062e\u0648\u062f\u0634 \u0634\u06a9\u0633\u062a \u062f\u0647\u062f. \u0627\u06cc\u0646 \u067e\u0627\u06cc\u0627\u0646 \u062f\u0648\u0645\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u0628\u0648\u062f.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u062f\u0631 \u0646\u0642\u0634 \u0645\u0641\u0633\u0631 \u0648 \u062a\u062d\u0644\u06cc\u0644\u200c\u06af\u0631<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0628\u0627\u0631\u0632\u0647\u060c \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u062d\u0644\u06cc\u0644\u200c\u06af\u0631\u0627\u0646 \u0648 \u0645\u0641\u0633\u0631\u0627\u0646 (Commentator) \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u06cc\u0648 \u0627\u0641 \u0633\u06cc \u0627\u0633\u062a. \u0627\u0648 \u0628\u0627 \u062f\u0627\u0646\u0634 \u0641\u0646\u06cc \u0639\u0645\u06cc\u0642 \u062e\u0648\u062f\u060c \u062c\u0632\u0626\u06cc\u0627\u062a\u06cc \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u06af\u0632\u0627\u0631\u0634 \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u0628\u06cc\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0646\u0646\u062f\u06af\u0627\u0646 \u0648 \u062d\u062a\u06cc \u0633\u0627\u06cc\u0631 \u06af\u0632\u0627\u0631\u0634\u06af\u0631\u0627\u0646 \u0645\u062a\u0648\u062c\u0647 \u0622\u0646 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0644\u0628\u062a\u0647 \u0633\u0628\u06a9 \u06af\u0632\u0627\u0631\u0634\u06af\u0631\u06cc \u0627\u0648 \u0646\u06cc\u0632 \u0645\u0627\u0646\u0646\u062f \u0645\u0628\u0627\u0631\u0632\u0647\u200c\u0627\u0634 \u062e\u0627\u0635 \u0648 \u06af\u0627\u0647\u06cc \u062a\u0646\u062f \u0627\u0633\u062a. \u0627\u0648 \u0627\u0628\u0627\u06cc\u06cc \u0627\u0632 \u0627\u0646\u062a\u0642\u0627\u062f \u0635\u0631\u06cc\u062d \u0627\u0632 \u062f\u0627\u0648\u0631\u0627\u0646 \u06cc\u0627 \u0645\u0628\u0627\u0631\u0632\u0627\u0646 \u0646\u062f\u0627\u0631\u062f. \u0645\u0627\u062c\u0631\u0627\u06cc \u062f\u0631\u06af\u06cc\u0631\u06cc \u0644\u0641\u0638\u06cc \u0627\u0648 \u0628\u0627 \u062f\u0627\u0648\u0631 \u0647\u0627\u0646\u0633 \u0645\u0648\u0644\u0646\u0627\u0631 \u0648 \u06cc\u0627 \u0627\u0646\u062a\u0642\u0627\u062f\u0634 \u0627\u0632 \u062f\u0627\u0646\u06cc\u0644 \u06a9\u0648\u0631\u0645\u06cc\u0631 \u062f\u0631 \u0645\u0648\u0631\u062f \u0646\u062d\u0648\u0647 \u062a\u062d\u0642\u06cc\u0642 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0633\u0627\u0628\u0642\u0647\u060c \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0634\u062e\u0635\u06cc\u062a \u06a9\u0645\u0627\u0644\u200c\u06af\u0631\u0627 \u0648 \u0635\u0631\u06cc\u062d \u0627\u0648\u0633\u062a. \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u067e\u0631\u0633\u0646\u062f \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u06a9\u06cc\u0633\u062a\u060c \u0628\u0627\u06cc\u062f \u06af\u0641\u062a \u0627\u0648 \u0647\u0645\u0627\u0646\u200c\u0642\u062f\u0631 \u06a9\u0647 \u0628\u0627 \u0645\u0634\u062a\u200c\u0647\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062c\u0646\u06af\u062f\u060c \u0628\u0627 \u06a9\u0644\u0645\u0627\u062a\u0634 \u0646\u06cc\u0632 \u0628\u0631\u0646\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062c\u062f\u0648\u0644 \u0627\u0641\u062a\u062e\u0627\u0631\u0627\u062a \u0648 \u0622\u0645\u0627\u0631\u0647\u0627\u06cc \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-222763\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/w640xh480_GettyImages-1358507703.webp\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/w640xh480_GettyImages-1358507703.webp 640w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/w640xh480_GettyImages-1358507703-300x225.webp 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u062f\u0642\u06cc\u0642\u200c\u062a\u0631 \u062c\u0627\u06cc\u06af\u0627\u0647 \u0627\u0648\u060c \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u062e\u0644\u0627\u0635\u0647\u200c\u0627\u06cc \u0627\u0632 \u062f\u0633\u062a\u0627\u0648\u0631\u062f\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0627\u0633\u0637\u0648\u0631\u0647 \u0627\u0633\u062a:<\/span><\/p>\n<div class=\"table-container ng-star-inserted\">\n<table>\n<tbody>\n<tr class=\"table-header ng-star-inserted\">\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0639\u0646\u0648\u0627\u0646 \/ \u0622\u0645\u0627\u0631<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062c\u0632\u0626\u06cc\u0627\u062a<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u06a9\u0648\u0631\u062f \u062d\u0631\u0641\u0647\u200c\u0627\u06cc MMA<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f2\u06f4 \u0628\u0631\u062f \u0648 \u06f4 \u0628\u0627\u062e\u062a (\u062a\u0627 \u0627\u0648\u0627\u062e\u0631 \u06f2\u06f0\u06f2\u06f4)<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0639\u0646\u0627\u0648\u06cc\u0646 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u0647\u0631\u0645\u0627\u0646 WEC \u0648 \u062f\u0648 \u0628\u0627\u0631 \u0642\u0647\u0631\u0645\u0627\u0646 UFC \u062f\u0631 \u062f\u0633\u062a\u0647 \u062e\u0631\u0648\u0633\u200c\u0648\u0632\u0646<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0641\u0627\u0639 \u0627\u0632 \u0639\u0646\u0648\u0627\u0646<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u062c\u0645\u0648\u0639\u0627\u064b \u06f5 \u062f\u0641\u0627\u0639 \u0645\u0648\u0641\u0642 (WEC \u0648 UFC)<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u06cc\u0698\u06af\u06cc \u0628\u0631\u062c\u0633\u062a\u0647<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u067e\u06cc\u0631\u0648\u0632\u06cc \u062f\u0631 \u062a\u0627\u0631\u06cc\u062e \u062f\u0633\u062a\u0647 \u062e\u0631\u0648\u0633\u200c\u0648\u0632\u0646 UFC\/WEC (\u06f1\u06f3 \u0628\u0631\u062f)<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0644\u0642\u0628<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">The Dominator (\u0633\u0644\u0637\u0647\u200c\u06af\u0631)<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0647\u0627\u0631\u062a \u062e\u0627\u0635<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u062f\u0631\u0635\u062f \u062f\u0641\u0627\u0639 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0632\u06cc\u0631\u06af\u06cc\u0631\u06cc \u062f\u0631 \u062a\u0627\u0631\u06cc\u062e \u062f\u0633\u062a\u0647 \u062e\u0631\u0648\u0633\u200c\u0648\u0632\u0646<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0627\u0632\u06af\u0634\u062a \u0633\u0627\u0644<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u0646\u062f\u0647 \u062c\u0627\u06cc\u0632\u0647 \u0628\u0627\u0632\u06af\u0634\u062a \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f6 \u067e\u0633 \u0627\u0632 \u063a\u0644\u0628\u0647 \u0628\u0631 \u062f\u06cc\u0644\u0627\u0634\u0627\u0648<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u067e\u0627\u06cc\u0627\u0646\u06cc \u0648 \u0646\u0628\u0631\u062f \u0628\u0627 \u0647\u0646\u0631\u06cc \u0633\u0647\u0648\u062f\u0648<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0633 \u0627\u0632 \u0634\u06a9\u0633\u062a \u0628\u0647 \u06af\u0627\u0631\u0628\u0631\u0627\u0646\u062a \u0648 \u0645\u0635\u062f\u0648\u0645\u06cc\u062a\u200c\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u060c \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f2\u06f0 \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u067e\u0633\u200c\u06af\u06cc\u0631\u06cc \u0639\u0646\u0648\u0627\u0646 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0647\u0646\u0631\u06cc \u0633\u0647\u0648\u062f\u0648 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0628\u0627\u0631\u0632\u0647\u060c \u0633\u0647\u0648\u062f\u0648 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0644\u06af\u062f \u0628\u0647 \u067e\u0627\u0647\u0627 (Leg Kicks) \u062a\u062d\u0631\u06a9 \u06a9\u0631\u0648\u0632 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f \u0648 \u062f\u0631 \u0631\u0627\u0646\u062f \u062f\u0648\u0645 \u0628\u0627 \u0636\u0631\u0628\u0647 \u0632\u0627\u0646\u0648 \u0648 \u0645\u0634\u062a \u0627\u0648 \u0631\u0627 \u0646\u0627\u06a9\u200c\u0627\u0648\u062a \u0641\u0646\u06cc \u06a9\u0631\u062f. \u0627\u06af\u0631\u0686\u0647 \u06a9\u0631\u0648\u0632 \u0645\u0639\u062a\u0642\u062f \u0628\u0648\u062f \u062f\u0627\u0648\u0631 (\u06a9\u06cc\u062a \u067e\u062a\u0631\u0633\u0648\u0646) \u0645\u0633\u0627\u0628\u0642\u0647 \u0631\u0627 \u0632\u0648\u062f \u0645\u062a\u0648\u0642\u0641 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0634\u06a9\u0633\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0633\u0631\u0639\u062a \u0648 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u06a9\u0631\u0648\u0632 \u0628\u0627 \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0633\u0646 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0633\u0648\u0627\u0628\u0642 \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0628\u0627 \u0627\u06cc\u0646 \u0628\u0627\u062e\u062a \u062a\u0645\u0627\u0645 \u0646\u0634\u062f. \u0627\u0648 \u0628\u0627\u0632 \u0647\u0645 \u0628\u0631\u06af\u0634\u062a \u0648 \u0645\u0628\u0627\u0631\u0632\u0627\u0646\u06cc \u0645\u062b\u0644 \u06a9\u06cc\u0633\u06cc \u06a9\u0646\u06cc \u0648 \u067e\u062f\u0631\u0648 \u0645\u0648\u0646\u0647\u0648\u0632 \u0631\u0627 \u0634\u06a9\u0633\u062a \u062f\u0627\u062f \u062a\u0627 \u062b\u0627\u0628\u062a \u06a9\u0646\u062f \u0647\u0646\u0648\u0632 \u062f\u0631 \u062c\u0645\u0639 \u0628\u0631\u062a\u0631\u06cc\u0646\u200c\u0647\u0627\u0633\u062a. \u0627\u0645\u0627 \u062f\u0631 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0645\u0627\u0631\u0644\u0648\u0646 &#8220;\u0686\u06cc\u062a\u0648&#8221; \u0648\u0631\u0627\u060c \u0628\u0627 \u0648\u062c\u0648\u062f \u0627\u06cc\u0646\u06a9\u0647 \u062f\u0631 \u0627\u0645\u062a\u06cc\u0627\u0632\u0627\u062a \u062c\u0644\u0648 \u0628\u0648\u062f\u060c \u0628\u0627 \u06cc\u06a9 \u0636\u0631\u0628\u0647 \u067e\u0627 \u0628\u0647 \u0633\u0631 (Head Kick) \u0646\u0627\u06a9\u200c\u0627\u0648\u062a \u0634\u062f \u0648 \u0628\u06cc\u0646\u06cc\u200c\u0627\u0634 \u0634\u06a9\u0633\u062a.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u062e\u0635\u06cc\u062a\u200c\u0634\u0646\u0627\u0633\u06cc: \u0646\u0631\u062f\u0650 \u0645\u0628\u0627\u0631\u0632 (The Fighting Nerd)<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0627\u0648 \u0634\u062e\u0635\u06cc\u062a\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0632 \u0645\u0628\u0627\u0631\u0632\u0627\u0646 \u06a9\u0644\u06cc\u0634\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f. \u0627\u0648 \u0641\u0631\u06cc\u0627\u062f \u0646\u0645\u06cc\u200c\u0632\u0646\u062f\u060c \u062e\u0627\u0644\u06a9\u0648\u0628\u06cc\u200c\u0647\u0627\u06cc \u0639\u062c\u06cc\u0628 \u0646\u062f\u0627\u0631\u062f \u0648 \u0631\u0641\u062a\u0627\u0631\u06cc \u0644\u0627\u062a\u200c\u0645\u0646\u0634\u0627\u0646\u0647 \u0627\u0632 \u062e\u0648\u062f \u0646\u0634\u0627\u0646 \u0646\u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u0648 \u0645\u0627\u0646\u0646\u062f \u06cc\u06a9 \u0627\u0633\u062a\u0627\u062f \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0635\u062d\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0644\u0628\u0627\u0633\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628 \u0645\u06cc\u200c\u067e\u0648\u0634\u062f \u0648 \u062d\u0631\u06cc\u0641\u0627\u0646\u0634 \u0631\u0627 \u0628\u0627 \u0627\u0633\u062a\u062f\u0644\u0627\u0644\u200c\u0647\u0627\u06cc \u0645\u0646\u0637\u0642\u06cc \u0648 \u062a\u062d\u0642\u06cc\u0631\u0647\u0627\u06cc \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u062f\u0631 \u06a9\u0646\u0641\u0631\u0627\u0646\u0633\u200c\u0647\u0627\u06cc \u062e\u0628\u0631\u06cc \u0646\u0627\u0628\u0648\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0648 \u0633\u06af\u0634 &#8220;\u062f\u0648\u06af\u0648&#8221; \u0631\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0648\u0633\u062a\u0634 \u0645\u06cc\u200c\u062f\u0627\u0646\u062f \u0648 \u0632\u0646\u062f\u06af\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0636\u0628\u0637\u06cc \u062f\u0627\u0631\u062f. \u0627\u0648 \u0645\u0639\u062a\u0642\u062f \u0627\u0633\u062a \u06a9\u0647 \u0645\u0628\u0627\u0631\u0632\u0647 \u06f9\u06f0 \u062f\u0631\u0635\u062f \u0630\u0647\u0646\u06cc \u0648 \u06f1\u06f0 \u062f\u0631\u0635\u062f \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0627\u0633\u062a. \u0647\u0645\u06cc\u0646 \u0630\u0647\u0646\u06cc\u062a \u0628\u0648\u062f \u06a9\u0647 \u0628\u0647 \u0627\u0648 \u06a9\u0645\u06a9 \u06a9\u0631\u062f \u062a\u0627 \u0627\u0632 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0633\u0627\u0644\u200c\u0647\u0627 \u0645\u0635\u062f\u0648\u0645\u06cc\u062a \u0648 \u062e\u0627\u0646\u0647\u200c\u0646\u0634\u06cc\u0646\u06cc \u0639\u0628\u0648\u0631 \u06a9\u0646\u062f \u0648 \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0647 \u0642\u0644\u0647 \u0628\u0627\u0632\u06af\u0631\u062f\u062f.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u06cc\u0631\u0627\u062b \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632: \u0622\u06cc\u0627 \u0627\u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0627\u0631\u06cc\u062e (GOAT) \u0627\u0633\u062a\u061f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-222761\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/786d3438-49c8-48df-ae13-bc35803b36a4-1024x579.webp\" alt=\"\" width=\"1024\" height=\"579\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/786d3438-49c8-48df-ae13-bc35803b36a4-1024x579.webp 1024w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/786d3438-49c8-48df-ae13-bc35803b36a4-300x169.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/786d3438-49c8-48df-ae13-bc35803b36a4-768x434.webp 768w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/786d3438-49c8-48df-ae13-bc35803b36a4-390x220.webp 390w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/786d3438-49c8-48df-ae13-bc35803b36a4.webp 1124w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0628\u062d\u062b \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0628\u0627\u0631\u0632 \u062a\u0627\u0631\u06cc\u062e \u062f\u0633\u062a\u0647 \u062e\u0631\u0648\u0633\u200c\u0648\u0632\u0646\u060c \u0646\u0627\u0645 \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0647\u0645\u06cc\u0634\u0647 \u062f\u0631 \u0635\u062f\u0631 \u06cc\u0627 \u06a9\u0646\u0627\u0631 \u0646\u0627\u0645\u200c\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u062f\u06cc\u0645\u06cc\u062a\u0631\u06cc\u0648\u0633 \u062c\u0627\u0646\u0633\u0648\u0646 (\u06a9\u0647 \u0627\u0644\u0628\u062a\u0647 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u06af\u0633\u200c\u0648\u0632\u0646 \u0628\u0648\u062f) \u0648 \u062a\u06cc \u062c\u06cc \u062f\u06cc\u0644\u0627\u0634\u0627\u0648 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f.<\/span><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u0645\u06cc\u0631\u0627\u062b \u06a9\u0631\u0648\u0632 \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u06a9\u0645\u0631\u0628\u0646\u062f\u0647\u0627\u0633\u062a. \u0627\u0648:<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0641\u0647\u0648\u0645 \u0631\u0642\u0635 \u067e\u0627 \u062f\u0631 MMA \u0631\u0627 \u0645\u062a\u062d\u0648\u0644 \u06a9\u0631\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0628\u0627 \u0645\u0635\u062f\u0648\u0645\u06cc\u062a\u200c\u0647\u0627\u06cc \u062a\u0645\u0627\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627\u0632\u06af\u0634\u062a.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u0627\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u06cc\u06a9 \u062f\u0647\u0647 \u0628\u0631 \u062f\u0633\u062a\u0647 \u062e\u0648\u062f \u0633\u0644\u0637\u0647 \u062f\u0627\u0634\u062a.<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0648 \u0645\u0628\u0627\u0631\u0632\u0627\u0646 \u062c\u0648\u0627\u0646\u060c \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0627\u0648 \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0633\u0639\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0627\u0632 &#8220;\u06a9\u0631\u0648\u0632 \u0627\u0633\u062a\u067e&#8221; (Cruz Step) \u062f\u0631 \u0645\u0628\u0627\u0631\u0632\u0627\u062a \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u0645\u0639\u0631\u0641\u06cc \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0628\u0647 \u062a\u0627\u0644\u0627\u0631 \u0645\u0634\u0627\u0647\u06cc\u0631 \u06cc\u0648 \u0627\u0641 \u0633\u06cc (Hall of Fame) \u0642\u0637\u0639\u06cc \u0627\u0633\u062a \u0648 \u062a\u0646\u0647\u0627 \u0645\u0633\u0626\u0644\u0647 \u0632\u0645\u0627\u0646 \u0627\u0633\u062a.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0646\u06a9\u0627\u062a \u0622\u0645\u0648\u0632\u0634\u06cc \u0627\u0632 \u0648\u0631\u0632\u0634 \u0631\u0632\u0645\u06cc \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u0627\u06cc \u0631\u0632\u0645\u06cc\u200c\u06a9\u0627\u0631\u0627\u0646\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f \u0627\u0632 \u0627\u0648 \u0627\u0644\u06af\u0648 \u0628\u06af\u06cc\u0631\u0646\u062f\u060c \u0646\u06a9\u0627\u062a \u0632\u06cc\u0631 \u06a9\u0644\u06cc\u062f\u06cc \u0627\u0633\u062a:<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0631 \u062e\u0648\u062f \u0631\u0627 \u0633\u0627\u06a9\u0646 \u0646\u06af\u0647 \u0646\u062f\u0627\u0631\u06cc\u062f:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0633\u0631 \u0633\u0627\u06a9\u0646\u060c \u06cc\u06a9 \u0647\u062f\u0641 \u0622\u0633\u0627\u0646 \u0627\u0633\u062a. \u062d\u0631\u06a9\u062a \u0645\u062f\u0627\u0648\u0645 \u0633\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062d\u0631\u06cc\u0641 \u062f\u0631 \u0641\u0627\u0635\u0644\u0647 \u0648 \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644 \u0634\u0648\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0634\u062a\u06cc \u0648 \u0627\u0633\u062a\u0631\u0627\u06cc\u06a9:<\/span><\/strong><span class=\"ng-star-inserted\"> \u06a9\u0634\u062a\u06cc \u0641\u0642\u0637 \u0628\u0631\u0627\u06cc \u062e\u0627\u06a9 \u06a9\u0631\u062f\u0646 \u0646\u06cc\u0633\u062a\u061b \u062a\u0647\u062f\u06cc\u062f \u0628\u0647 \u0632\u06cc\u0631\u06af\u06cc\u0631\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06af\u0627\u0631\u062f \u062d\u0631\u06cc\u0641 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u06cc\u0627\u06cc\u062f \u0648 \u0635\u0648\u0631\u062a\u0634 \u0628\u0631\u0627\u06cc \u0645\u0634\u062a \u0628\u0627\u0632 \u0634\u0648\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u062d\u0644\u06cc\u0644 \u062d\u0631\u06cc\u0641:<\/span><\/strong><span class=\"ng-star-inserted\"> \u06a9\u0631\u0648\u0632 \u0633\u0627\u0639\u062a\u200c\u0647\u0627 \u0641\u06cc\u0644\u0645 \u0645\u0628\u0627\u0631\u0632\u0627\u062a \u062d\u0631\u06cc\u0641\u0627\u0646\u0634 \u0631\u0627 \u0645\u06cc\u200c\u0628\u06cc\u0646\u062f \u062a\u0627 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u0634\u0648\u0646\u062f\u0647 (Habits) \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f \u0648 \u062f\u0631 \u0645\u0628\u0627\u0631\u0632\u0647 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0628\u0647\u0631\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u06a9\u0646\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u0686\u06cc\u0632\u06cc \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0642\u0647\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u061b \u0627\u0648 \u0646\u0645\u0627\u062f \u0647\u0648\u0634 \u062f\u0631 \u062e\u0634\u0646\u200c\u062a\u0631\u06cc\u0646 \u0648\u0631\u0632\u0634 \u062f\u0646\u06cc\u0627\u0633\u062a. \u06a9\u0633\u06cc \u06a9\u0647 \u0648\u0642\u062a\u06cc \u0628\u062f\u0646\u0634 \u06cc\u0627\u0631\u06cc \u0646\u06a9\u0631\u062f\u060c \u0628\u0627 \u0630\u0647\u0646\u0634 \u062c\u0646\u06af\u06cc\u062f. \u0627\u06af\u0631 \u06a9\u0633\u06cc \u0628\u067e\u0631\u0633\u062f \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u06a9\u06cc\u0633\u062a\u060c \u067e\u0627\u0633\u062e \u0627\u06cc\u0646 \u0627\u0633\u062a: \u0627\u0648 \u0645\u0631\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0631\u0642\u0635\u06cc\u062f\u0646 \u062f\u0631 \u0622\u062a\u0634 \u0631\u0627 \u0628\u0647 \u0645\u0628\u0627\u0631\u0632\u0647 \u062a\u0631\u062c\u06cc\u062d \u062f\u0627\u062f \u0648 \u0628\u0627 \u0632\u0627\u0646\u0648\u0647\u0627\u06cc \u0634\u06a9\u0633\u062a\u0647\u060c \u0627\u0632 \u06a9\u0648\u0647 \u0627\u0644\u0645\u067e \u0628\u0627\u0644\u0627 \u0631\u0641\u062a.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0648\u0627\u0628\u0642 \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632 \u067e\u0631 \u0627\u0632 \u0641\u0631\u0627\u0632 \u0648 \u0646\u0634\u06cc\u0628\u200c\u0647\u0627\u06cc \u062f\u0631\u0627\u0645\u0627\u062a\u06cc\u06a9 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u06cc\u0644\u0645\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0641\u06cc\u0644\u0645 \u0647\u0627\u0644\u06cc\u0648\u0648\u062f\u06cc \u0628\u0627\u0634\u062f. \u0627\u0632 \u06a9\u0627\u0631 \u062f\u0631 \u0622\u062a\u0634\u200c\u0646\u0634\u0627\u0646\u06cc \u062a\u0627 \u0634\u06a9\u0633\u062a\u200c\u0646\u0627\u067e\u0630\u06cc\u0631\u06cc \u062f\u0631 WEC\u060c \u0627\u0632 \u0633\u0647 \u0633\u0627\u0644 \u062e\u0627\u0646\u0647\u200c\u0646\u0634\u06cc\u0646\u06cc \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062a\u0627 \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0627\u0634\u06a9\u0648\u0647 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u062f\u06cc\u0644\u0627\u0634\u0627\u0648. \u0627\u0648 \u0628\u0647 \u0645\u0627 \u0622\u0645\u0648\u062e\u062a \u06a9\u0647 &#8220;\u0632\u0646\u06af\u200c\u0632\u062f\u06af\u06cc \u0631\u06cc\u0646\u06af&#8221; (Ring Rust) \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f\u060c \u0628\u0644\u06a9\u0647 \u0627\u06cc\u0646 \u0630\u0647\u0646\u06cc\u062a \u0645\u0627\u0633\u062a \u06a9\u0647 \u0632\u0646\u06af \u0645\u06cc\u200c\u0632\u0646\u062f. \u0648\u0631\u0632\u0634 \u0631\u0632\u0645\u06cc \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632\u060c \u06cc\u0639\u0646\u06cc \u0647\u0646\u0631\u0650 \u0636\u0631\u0628\u0647 \u0632\u062f\u0646 \u0628\u062f\u0648\u0646 \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0646\u060c \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u06cc\u0686\u06cc\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0632\u06cc\u0628\u0627\u062a\u0631\u06cc\u0646 \u0633\u0628\u06a9\u200c\u0647\u0627\u06cc \u0645\u0628\u0627\u0631\u0632\u0647 \u062f\u0631 \u062a\u0627\u0631\u06cc\u062e \u062b\u0628\u062a \u062e\u0648\u0627\u0647\u062f \u0634\u062f. \u0627\u0648 \u0634\u0627\u06cc\u062f \u062f\u06cc\u06af\u0631 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u067e\u0627\u0647\u0627\u06cc \u062f\u0633\u062a\u0647 \u0631\u0627 \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0642\u0637\u0639\u0627\u064b \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0630\u0647\u0646 \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u062f\u0627\u0631\u062f.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632: \u0645\u0639\u0645\u0627\u0631 \u0631\u0642\u0635 \u067e\u0627 \u0648 \u067e\u0627\u062f\u0634\u0627\u0647 \u0628\u0627\u0632\u06af\u0634\u062a\u200c\u0647\u0627 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc MMA \u062f\u0631 \u062a\u0627\u0631\u06cc\u062e \u062e\u0634\u0648\u0646\u062a\u200c\u0622\u0645\u06cc\u0632 \u0648 \u067e\u0631 \u0628\u0631\u062e\u0648\u0631\u062f \u0647\u0646\u0631\u0647\u0627\u06cc \u0631\u0632\u0645\u06cc \u062a\u0631\u06a9\u06cc\u0628\u06cc\u060c \u0645\u0628\u0627\u0631\u0632\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0627 \u0642\u062f\u0631\u062a \u0645\u0634\u062a\u200c\u0647\u0627\u06cc\u0634\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0645\u0628\u0627\u0631\u0632\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0627 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u06a9\u0634\u062a\u06cc \u062e\u0648\u062f \u062d\u0631\u06cc\u0641 \u0631\u0627 \u062e\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u0645\u0627 \u062a\u0639\u062f\u0627\u062f \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0628\u0627 &#8220;\u0630\u0647\u0646&#8221; \u0648 &#8220;\u062d\u0631\u06a9\u062a&#8221; \u062e\u0648\u062f \u0645\u0628\u0627\u0631\u0632\u0647 \u06a9\u0646\u0646\u062f. \u062f\u0648\u0645\u06cc\u0646\u06cc\u06a9 \u06a9\u0631\u0648\u0632\u060c &hellip;<\/p>\n","protected":false},"author":1,"featured_media":222762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,6,3],"tags":[],"class_list":["post-222756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-6","category-3"],"_links":{"self":[{"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/posts\/222756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/comments?post=222756"}],"version-history":[{"count":0,"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/posts\/222756\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/media\/222762"}],"wp:attachment":[{"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/media?parent=222756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/categories?post=222756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bazeh.com\/blog\/wp-json\/wp\/v2\/tags?post=222756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}