{"id":223281,"date":"2025-12-24T05:23:44","date_gmt":"2025-12-24T06:23:44","guid":{"rendered":"https:\/\/bazeh.com\/blog\/?p=223281"},"modified":"2025-12-24T05:23:44","modified_gmt":"2025-12-24T06:23:44","slug":"%d9%85%d8%b9%d8%b1%d9%81%db%8c-%d8%b1%db%8c%d9%88%da%a9%d9%88-%d8%aa%d8%a7%d9%86%db%8c%d8%8c-%d8%a7%d8%b3%d8%b7%d9%88%d8%b1%d9%87-%d8%ac%d9%88%d8%af%d9%88%db%8c-%d8%b2%d9%86%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/bazeh.com\/blog\/%d9%85%d8%b9%d8%b1%d9%81%db%8c-%d8%b1%db%8c%d9%88%da%a9%d9%88-%d8%aa%d8%a7%d9%86%db%8c%d8%8c-%d8%a7%d8%b3%d8%b7%d9%88%d8%b1%d9%87-%d8%ac%d9%88%d8%af%d9%88%db%8c-%d8%b2%d9%86%d8%a7%d9%86\/","title":{"rendered":"\u0645\u0639\u0631\u0641\u06cc \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc\u060c \u0627\u0633\u0637\u0648\u0631\u0647 \u062c\u0648\u062f\u0648\u06cc \u0632\u0646\u0627\u0646"},"content":{"rendered":"<h1 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u06cc\u0648\u06a9\u0648 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class=\"ng-star-inserted\">\u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0645\u0648\u0631\u0627 \u062f\u0631 \u06f6 \u0633\u067e\u062a\u0627\u0645\u0628\u0631 \u06f1\u06f9\u06f7\u06f5 \u062f\u0631 \u0634\u0647\u0631 \u0641\u0648\u06a9\u0648\u0626\u0648\u06a9\u0627 \u0698\u0627\u067e\u0646 \u0645\u062a\u0648\u0644\u062f \u0634\u062f. \u0639\u0644\u0627\u0642\u0647 \u0627\u0648 \u0628\u0647 <a href=\"https:\/\/bazeh.com\/product\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%ac%d9%88%d8%af%d9%88-%d9%85%d9%82%d8%af%d9%85%d8%a7%d8%aa%db%8c-%d8%aa%d8%a7-%d8%ad%d8%b1%d9%81%d9%87-%d8%a7%db%8c-%d9%86%d8%b3%d8%ae%d9%87-%d8%af%d8%a7%d9%86\/\" target=\"_blank\" rel=\"noopener\">\u062c\u0648\u062f\u0648<\/a> \u0627\u0632 \u0633\u0646\u06cc\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u0622\u063a\u0627\u0632 \u0634\u062f\u060c \u0627\u0645\u0627 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0627\u0648 \u0631\u0627 \u062e\u06cc\u0644\u06cc \u0632\u0648\u062f \u0628\u0647 \u0634\u0647\u0631\u062a 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\u0628\u0648\u062f\u060c \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u06cc\u06a9 \u0637\u0644\u0633\u0645 \u0634\u062f\u0647 \u0628\u0648\u062f.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0644\u0637\u0646\u062a \u0645\u0637\u0644\u0642: \u0639\u0635\u0631 \u0637\u0644\u0627\u06cc\u06cc \u0648 \u0631\u06a9\u0648\u0631\u062f \u0634\u06a9\u0633\u062a\u200c\u0646\u0627\u067e\u0630\u06cc\u0631\u06cc<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-223285\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Ryoko-Tani-07-1024x819.webp\" alt=\"\" width=\"1024\" height=\"819\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Ryoko-Tani-07-1024x819.webp 1024w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Ryoko-Tani-07-300x240.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Ryoko-Tani-07-768x614.webp 768w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Ryoko-Tani-07.webp 1350w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u0627\u0635\u0644\u0647 \u0628\u06cc\u0646 \u0627\u0644\u0645\u067e\u06cc\u06a9 \u06f1\u06f9\u06f9\u06f6 \u062a\u0627 \u06f2\u06f0\u06f0\u06f8\u060c \u062f\u0648\u0631\u0627\u0646 \u062f\u06cc\u06a9\u062a\u0627\u062a\u0648\u0631\u06cc \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u0628\u0631 \u062f\u0646\u06cc\u0627\u06cc \u062c\u0648\u062f\u0648 \u0628\u0648\u062f. \u0627\u0648 \u067e\u0633 \u0627\u0632 \u0634\u06a9\u0633\u062a \u062f\u0631 \u0622\u062a\u0644\u0627\u0646\u062a\u0627\u060c \u062a\u0635\u0645\u06cc\u0645 \u06af\u0631\u0641\u062a \u062f\u06cc\u06af\u0631 \u0647\u0631\u06af\u0632 \u0646\u0628\u0627\u0632\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u06a9\u0648\u0631\u062f\u0647\u0627\u06cc \u062d\u06cc\u0631\u062a\u200c\u0627\u0646\u06af\u06cc\u0632:<\/span><\/strong><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0641\u062a \u0645\u062f\u0627\u0644 \u0637\u0644\u0627\u06cc \u062c\u0647\u0627\u0646:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u0631\u06a9\u0648\u0631\u062f\u062f\u0627\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0645\u062f\u0627\u0644 \u0637\u0644\u0627 \u062f\u0631 \u062a\u0627\u0631\u06cc\u062e \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u062c\u0647\u0627\u0646\u06cc \u062c\u0648\u062f\u0648 (\u062f\u0631 \u0628\u06cc\u0646 \u0632\u0646\u0627\u0646) \u0627\u0633\u062a. \u0627\u0648 \u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u06f1\u06f9\u06f9\u06f3\u060c \u06f1\u06f9\u06f9\u06f5\u060c \u06f1\u06f9\u06f9\u06f7\u060c \u06f1\u06f9\u06f9\u06f9\u060c \u06f2\u06f0\u06f0\u06f1\u060c \u06f2\u06f0\u06f0\u06f3 \u0648 \u06f2\u06f0\u06f0\u06f7 \u0642\u0647\u0631\u0645\u0627\u0646 \u062c\u0647\u0627\u0646 \u0634\u062f. \u0627\u06cc\u0646 \u062a\u062f\u0627\u0648\u0645 \u06f1\u06f4 \u0633\u0627\u0644\u0647 \u062f\u0631 \u0633\u0628\u06a9\u200c\u0648\u0632\u0646 \u06a9\u0647 \u0633\u0631\u0639\u062a \u0648 \u0686\u0627\u0628\u06a9\u06cc \u062d\u0631\u0641 \u0627\u0648\u0644 \u0631\u0627 \u0645\u06cc\u200c\u0632\u0646\u062f\u060c \u0628\u0627\u0648\u0631\u0646\u06a9\u0631\u062f\u0646\u06cc \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u06a9\u0633\u062a\u200c\u0646\u0627\u067e\u0630\u06cc\u0631\u06cc \u06f1\u06f2 \u0633\u0627\u0644\u0647:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u0648 \u062f\u0631 \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u0628\u0632\u0631\u06af \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0628\u0647 \u0645\u062f\u062a \u06f1\u06f2 \u0633\u0627\u0644 (\u0627\u0632 \u06f1\u06f9\u06f9\u06f6 \u062a\u0627 \u06f2\u06f0\u06f0\u06f8) \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u0628\u062f\u0648\u0646 \u0634\u06a9\u0633\u062a \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f (\u062a\u0646\u0647\u0627 \u0628\u0627 \u0686\u0646\u062f \u0628\u0627\u062e\u062a \u0627\u0646\u06af\u0634\u062a\u200c\u0634\u0645\u0627\u0631 \u062f\u0631 \u062a\u0648\u0631\u0646\u0645\u0646\u062a\u200c\u0647\u0627\u06cc \u062f\u0627\u062e\u0644\u06cc \u06cc\u0627 \u06a9\u0645\u200c\u0627\u0647\u0645\u06cc\u062a\u200c\u062a\u0631).<\/span><\/p>\n    <div class=\"psb-wrapper\" id=\"product-box-add1c727c21d791cb9b2bbb4d3c3c35d\" \r\n         data-url=\"https:\/\/bazeh.com\/product\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%ac%d9%88%d8%af%d9%88-%d9%85%d9%82%d8%af%d9%85%d8%a7%d8%aa%db%8c-%d8%aa%d8%a7-%d8%ad%d8%b1%d9%81%d9%87-%d8%a7%db%8c-%d9%86%d8%b3%d8%ae%d9%87-%d8%af%d8%a7%d9%86\/\/\"\r\n         data-api=\"https:\/\/bazeh.com\/blog\/wp-json\/productbox\/v1\/fetch\">\r\n        <div class=\"psb-loading\">\u062f\u0631 \u062d\u0627\u0644 \u0628\u0627\u0631\u06af\u0630\u0627\u0631\u06cc \u0645\u062d\u0635\u0648\u0644...<\/div>\r\n    <\/div>\r\n    \n<p>&nbsp;<\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0644\u0645\u067e\u06cc\u06a9 \u06f2\u06f0\u06f0\u06f0 \u0633\u06cc\u062f\u0646\u06cc: \u067e\u0627\u06cc\u0627\u0646 \u06a9\u0627\u0628\u0648\u0633 \u0646\u0642\u0631\u0647\u200c\u0627\u06cc<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0644\u0645\u067e\u06cc\u06a9 \u06f2\u06f0\u06f0\u06f0 \u0633\u06cc\u062f\u0646\u06cc \u0646\u0642\u0637\u0647 \u0639\u0637\u0641\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u0628\u0648\u062f. \u0641\u0634\u0627\u0631 \u0631\u0648\u0627\u0646\u06cc \u0631\u0648\u06cc \u0627\u0648 \u0648\u062d\u0634\u062a\u0646\u0627\u06a9 \u0628\u0648\u062f\u061b \u062a\u0645\u0627\u0645 \u0698\u0627\u067e\u0646 \u0641\u0642\u0637 \u0637\u0644\u0627 \u0645\u06cc\u200c\u062e\u0648\u0627\u0633\u062a\u0646\u062f. \u0627\u0648 \u062f\u0631 \u0646\u06cc\u0645\u0647\u200c\u0646\u0647\u0627\u06cc\u06cc \u0628\u0627 \u062d\u0631\u06cc\u0641 \u0633\u0631\u0633\u062e\u062a \u06a9\u0631\u0647 \u0634\u0645\u0627\u0644\u06cc \u0631\u0648\u0628\u0631\u0648 \u0634\u062f \u0648 \u067e\u06cc\u0631\u0648\u0632 \u0634\u062f. \u062f\u0631 \u0641\u06cc\u0646\u0627\u0644 \u0645\u0642\u0627\u0628\u0644 &#8220;\u0644\u06cc\u0648\u0628\u0648\u0641 \u0628\u0631\u0648\u0644\u062a\u0648\u0627&#8221; \u0627\u0632 \u0631\u0648\u0633\u06cc\u0647 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u0646\u0647\u0627 \u06f3\u06f6 \u062b\u0627\u0646\u06cc\u0647 \u0627\u0632 \u0645\u0628\u0627\u0631\u0632\u0647 \u06af\u0630\u0634\u062a\u0647 \u0628\u0648\u062f \u06a9\u0647 \u0631\u06cc\u0648\u06a9\u0648 \u0628\u0627 \u0627\u062c\u0631\u0627\u06cc \u0634\u06af\u0631\u062f \u0647\u0645\u06cc\u0634\u06af\u06cc\u200c\u0627\u0634 (\u0627\u0648\u0686\u06cc\u200c\u0645\u0627\u062a\u0627) \u062d\u0631\u06cc\u0641 \u0631\u0627 \u0636\u0631\u0628\u0647 \u0641\u0646\u06cc (\u0627\u06cc\u067e\u0648\u0646) \u06a9\u0631\u062f. \u0641\u0631\u06cc\u0627\u062f \u0634\u0627\u062f\u06cc \u0627\u0648 \u067e\u0633 \u0627\u0632 \u0627\u06cc\u0646 \u067e\u06cc\u0631\u0648\u0632\u06cc \u0648 \u0627\u0634\u06a9\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u0631\u06cc\u062e\u062a\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u062a\u0631\u06cc\u0646 \u062a\u0635\u0627\u0648\u06cc\u0631 \u062a\u0627\u0631\u06cc\u062e \u0648\u0631\u0632\u0634 \u0698\u0627\u067e\u0646 \u0627\u0633\u062a. \u0627\u0648 \u0628\u0627\u0644\u0627\u062e\u0631\u0647 \u0637\u0644\u0633\u0645 \u0631\u0627 \u0634\u06a9\u0633\u062a \u0648 \u0645\u062f\u0627\u0644 \u0637\u0644\u0627 \u0631\u0627 \u0628\u0647 \u06af\u0631\u062f\u0646 \u0622\u0648\u06cc\u062e\u062a.<\/span><\/p>\n<p class=\"ng-star-inserted\">\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0644\u0645\u067e\u06cc\u06a9 \u06f2\u06f0\u06f0\u06f4 \u0622\u062a\u0646 \u0648 \u062a\u06a9\u0631\u0627\u0631 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0627\u0644\u0645\u067e\u06cc\u06a9 \u06f2\u06f0\u06f0\u06f4 \u0622\u062a\u0646\u060c \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u062f\u06cc\u06af\u0631 \u0622\u0646 \u062f\u062e\u062a\u0631 \u0646\u0648\u062c\u0648\u0627\u0646 \u0645\u0636\u0637\u0631\u0628 \u0646\u0628\u0648\u062f\u061b \u0627\u0648 \u0645\u0644\u06a9\u0647\u200c\u0627\u06cc \u0628\u0648\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062f\u0641\u0627\u0639 \u0627\u0632 \u062a\u0627\u062c \u0648 \u062a\u062e\u062a \u0622\u0645\u062f\u0647 \u0628\u0648\u062f. \u0628\u0627 \u0648\u062c\u0648\u062f \u0645\u0635\u062f\u0648\u0645\u06cc\u062a\u200c\u0647\u0627\u06cc \u06a9\u0647\u0646\u0647\u060c \u0627\u0648 \u0628\u0627\u0631 \u062f\u06cc\u06af\u0631 \u0645\u0642\u062a\u062f\u0631\u0627\u0646\u0647 \u0638\u0627\u0647\u0631 \u0634\u062f \u0648 \u0628\u0627 \u0634\u06a9\u0633\u062a \u062d\u0631\u06cc\u0641 \u0641\u0631\u0627\u0646\u0633\u0648\u06cc \u062f\u0631 \u0641\u06cc\u0646\u0627\u0644\u060c \u062f\u0648\u0645\u06cc\u0646 \u0637\u0644\u0627\u06cc \u0627\u0644\u0645\u067e\u06cc\u06a9 \u062e\u0648\u062f \u0631\u0627 \u062f\u0634\u062a \u06a9\u0631\u062f. \u0627\u0648 \u062d\u0627\u0644\u0627 \u0628\u0647 \u0627\u0633\u0637\u0648\u0631\u0647\u200c\u0627\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0628\u0648\u062f \u06a9\u0647 \u062f\u0648 \u0637\u0644\u0627 \u0648 \u062f\u0648 \u0646\u0642\u0631\u0647 \u0627\u0644\u0645\u067e\u06cc\u06a9 \u062f\u0627\u0634\u062a.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">&#8220;\u0645\u0627\u0645\u0627\u0646 \u062c\u0648\u062f\u0648&#8221; \u062f\u0631 \u067e\u06a9\u0646 \u06f2\u06f0\u06f0\u06f8<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-223283 size-full\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/20040814a0163.webp\" alt=\"\u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc\" width=\"700\" height=\"466\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/20040814a0163.webp 700w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/20040814a0163-300x200.webp 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0633 \u0627\u0632 \u0627\u0644\u0645\u067e\u06cc\u06a9 \u0622\u062a\u0646\u060c \u0632\u0646\u062f\u06af\u06cc \u0634\u062e\u0635\u06cc \u0631\u06cc\u0648\u06a9\u0648 \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0631\u062f. \u0627\u0648 \u0628\u0627 &#8220;\u06cc\u0648\u0634\u06cc\u062a\u0648\u0645\u0648 \u062a\u0627\u0646\u06cc&#8221;\u060c \u0633\u062a\u0627\u0631\u0647 \u0628\u06cc\u0633\u0628\u0627\u0644 \u0698\u0627\u067e\u0646 \u0627\u0632\u062f\u0648\u0627\u062c \u06a9\u0631\u062f \u0648 \u0635\u0627\u062d\u0628 \u0641\u0631\u0632\u0646\u062f \u0634\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f \u062f\u0648\u0631\u0627\u0646 \u0627\u0648 \u062a\u0645\u0627\u0645 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0648\u0631\u0632\u0634 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u062f\u0631 \u0633\u0637\u062d \u0627\u0644\u0645\u067e\u06cc\u06a9 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646\u060c \u0622\u0646 \u0647\u0645 \u062f\u0631 \u0648\u0632\u0646 \u06f4\u06f8 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u06a9\u0647 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0633\u0631\u0639\u062a \u0628\u0627\u0644\u0627\u0633\u062a\u060c \u063a\u06cc\u0631\u0645\u0645\u06a9\u0646 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u06cc\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0645\u0627 \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u062f\u0631 \u0627\u0644\u0645\u067e\u06cc\u06a9 \u06f2\u06f0\u06f0\u06f8 \u067e\u06a9\u0646 \u062d\u0627\u0636\u0631 \u0634\u062f. \u0627\u06af\u0631\u0686\u0647 \u0627\u0648 \u062f\u0631 \u0646\u06cc\u0645\u0647\u200c\u0646\u0647\u0627\u06cc\u06cc \u0634\u06a9\u0633\u062a \u062e\u0648\u0631\u062f \u0648 \u0628\u0647 \u0645\u062f\u0627\u0644 \u0628\u0631\u0646\u0632 \u0631\u0633\u06cc\u062f\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0632 \u0634\u0627\u06cc\u062f \u0627\u0631\u0632\u0634\u0634 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u0637\u0644\u0627 \u0646\u0628\u0648\u062f. \u0627\u0648 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0645\u0627\u062f\u0631 \u0634\u062f\u0646 \u067e\u0627\u06cc\u0627\u0646 \u0631\u0627\u0647 \u06cc\u06a9 \u0642\u0647\u0631\u0645\u0627\u0646 \u0632\u0646 \u0646\u06cc\u0633\u062a. \u0628\u0627 \u06a9\u0633\u0628 \u0627\u06cc\u0646 \u0645\u062f\u0627\u0644\u060c \u0627\u0648 \u0628\u0647 \u0631\u06a9\u0648\u0631\u062f\u06cc \u062c\u0627\u0648\u062f\u0627\u0646\u0647 \u0631\u0633\u06cc\u062f: <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f5 \u0645\u062f\u0627\u0644 \u062f\u0631 \u06f5 \u0627\u0644\u0645\u067e\u06cc\u06a9 \u067e\u06cc\u0627\u067e\u06cc (\u06f2 \u0637\u0644\u0627\u060c \u06f2 \u0646\u0642\u0631\u0647\u060c \u06f1 \u0628\u0631\u0646\u0632).<\/span><\/strong><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0628\u06a9 \u0645\u0628\u0627\u0631\u0632\u0647 \u0648 \u062a\u06a9\u0646\u06cc\u06a9: \u0631\u0642\u0635 \u0645\u0631\u06af \u062f\u0631 \u06f1\u06f4\u06f6 \u0633\u0627\u0646\u062a\u06cc\u200c\u0645\u062a\u0631<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u06a9\u0648\u062a\u0627\u0647 \u0642\u062f \u0628\u0648\u062f\u060c \u0627\u0645\u0627 \u0645\u0631\u06a9\u0632 \u062b\u0642\u0644 (Center of Gravity) \u0628\u0633\u06cc\u0627\u0631 \u067e\u0627\u06cc\u06cc\u0646\u06cc \u062f\u0627\u0634\u062a \u06a9\u0647 \u062a\u0639\u0627\u062f\u0644 \u0627\u0648 \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0631\u062f. \u0627\u0648 \u0627\u0633\u062a\u0627\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0646\u06cc\u0631\u0648\u06cc \u062d\u0631\u06cc\u0641 \u0628\u0648\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0641\u0646\u06cc \u0628\u0627\u0631\u0632 \u0627\u0648 \u0639\u0628\u0627\u0631\u062a \u0628\u0648\u062f\u0646\u062f \u0627\u0632:<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0626\u0648\u06cc\u200c\u0646\u0627\u06af\u0647 (Seoi Nage):<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u0648 \u0634\u0627\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u062c\u0631\u0627\u06a9\u0646\u0646\u062f\u0647 \u0641\u0646 &#8220;\u0645\u0648\u0631\u0648\u062a\u0648 \u0633\u0626\u0648\u06cc \u0646\u0627\u06af\u0647&#8221; (\u067e\u0631\u062a\u0627\u0628 \u0627\u0632 \u0631\u0648\u06cc \u0634\u0627\u0646\u0647 \u0628\u0627 \u062f\u0648 \u062f\u0633\u062a) \u062f\u0631 \u062a\u0627\u0631\u06cc\u062e \u062c\u0648\u062f\u0648\u06cc \u0632\u0646\u0627\u0646 \u0628\u0648\u062f. \u0633\u0631\u0639\u062a \u0648\u0631\u0648\u062f \u0627\u0648 \u0628\u0647 \u0632\u06cc\u0631 \u0628\u062f\u0646 \u062d\u0631\u06cc\u0641\u0627\u0646 \u0628\u0644\u0646\u062f\u0642\u062f\u062a\u0631\u060c \u0628\u0647 \u0642\u062f\u0631\u06cc \u0632\u06cc\u0627\u062f \u0628\u0648\u062f \u06a9\u0647 \u0622\u0646\u200c\u0647\u0627 \u0641\u0631\u0635\u062a \u0648\u0627\u06a9\u0646\u0634 \u0646\u062f\u0627\u0634\u062a\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0648\u0686\u06cc\u200c\u0645\u0627\u062a\u0627 (Uchi Mata):<\/span><\/strong><span class=\"ng-star-inserted\"> \u0639\u0644\u06cc\u0631\u063a\u0645 \u067e\u0627\u0647\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647\u060c \u0627\u0648 \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u062c\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0641\u0646 \u062f\u0627\u0634\u062a.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u062f\u0631\u062a \u0631\u0648\u0627\u0646\u06cc:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u0633\u0644\u0627\u062d \u0631\u06cc\u0648\u06a9\u0648\u060c \u0630\u0647\u0646 \u0627\u0648 \u0628\u0648\u062f. \u0627\u0648 \u0647\u0631\u06af\u0632 \u0646\u0645\u06cc\u200c\u062a\u0631\u0633\u06cc\u062f \u0648 \u062f\u0631 \u062b\u0627\u0646\u06cc\u0647\u200c\u0647\u0627\u06cc \u067e\u0627\u06cc\u0627\u0646\u06cc\u060c \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0647\u0645\u0647 \u062e\u0633\u062a\u0647 \u0628\u0648\u062f\u0646\u062f\u060c \u062e\u0637\u0631\u0646\u0627\u06a9\u200c\u062a\u0631\u06cc\u0646 \u062d\u0645\u0644\u0627\u062a\u0634 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0627\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062c\u062f\u0648\u0644 \u0645\u0642\u0627\u06cc\u0633\u0647\u200c\u0627\u06cc: \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u0628\u0632\u0631\u06af\u0627\u0646 \u0632\u0646<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u0627\u06cc \u062f\u0631\u06a9 \u062c\u0627\u06cc\u06af\u0627\u0647 \u0627\u0648\u060c \u0645\u0642\u0627\u06cc\u0633\u0647\u200c\u0627\u06cc \u0628\u06cc\u0646 \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u0627\u0633\u0637\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634 \u0632\u0646\u0627\u0646 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645:<\/span><\/p>\n<div class=\"table-container ng-star-inserted\">\n<table>\n<tbody>\n<tr class=\"table-header ng-star-inserted\">\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0646\u0627\u0645 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u0634\u062a\u0647<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0634\u0648\u0631<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u062f\u0627\u0644 \u0627\u0644\u0645\u067e\u06cc\u06a9<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u062c\u0647\u0627\u0646<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u06cc\u0698\u06af\u06cc \u0628\u0627\u0631\u0632<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062c\u0648\u062f\u0648<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0698\u0627\u067e\u0646<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f2 \u0637\u0644\u0627\u060c \u06f2 \u0646\u0642\u0631\u0647\u060c \u06f1 \u0628\u0631\u0646\u0632<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f7 \u0637\u0644\u0627<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f5 \u0627\u0644\u0645\u067e\u06cc\u06a9 \u067e\u06cc\u0627\u067e\u06cc \u0645\u062f\u0627\u0644\u060c \u062a\u062f\u0627\u0648\u0645 \u06f2\u06f0 \u0633\u0627\u0644\u0647<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0626\u0648\u0631\u06cc \u0627\u06cc\u0686\u0648<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0634\u062a\u06cc<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0698\u0627\u067e\u0646<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f4 \u0637\u0644\u0627<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f1\u06f0 \u0637\u0644\u0627<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0648\u0644\u06cc\u0646 \u0632\u0646 \u062a\u0627\u0631\u06cc\u062e \u0628\u0627 \u06f4 \u0637\u0644\u0627\u06cc \u0627\u0646\u0641\u0631\u0627\u062f\u06cc \u0627\u0644\u0645\u067e\u06cc\u06a9<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0627\u0626\u0648\u0631\u06cc \u06cc\u0648\u0634\u06cc\u062f\u0627<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0634\u062a\u06cc<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0698\u0627\u067e\u0646<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f3 \u0637\u0644\u0627\u060c \u06f1 \u0646\u0642\u0631\u0647<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f1\u06f3 \u0637\u0644\u0627<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0627\u0634\u06cc\u0646 \u067e\u06cc\u0631\u0648\u0632\u06cc\u060c \u0631\u06a9\u0648\u0631\u062f\u0627\u0631 \u0637\u0644\u0627\u06cc \u062c\u0647\u0627\u0646<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u0648\u0646\u062f\u0627 \u0631\u0632\u06cc<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062c\u0648\u062f\u0648\/MMA<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0631\u06cc\u06a9\u0627<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f1 \u0628\u0631\u0646\u0632<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f1 \u0646\u0642\u0631\u0647<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u062a\u0627\u0631\u0647 \u0631\u0633\u0627\u0646\u0647\u200c\u0627\u06cc\u060c \u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u0647 MMA<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u06cc\u0646\u06af\u0631\u06cc\u062f \u0628\u0631\u06af\u0645\u0627\u0646\u0633<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062c\u0648\u062f\u0648<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0644\u0698\u06cc\u06a9<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f1 \u0637\u0644\u0627 (\u0646\u0645\u0627\u06cc\u0634\u06cc)<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f6 \u0637\u0644\u0627<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0633\u0637\u0648\u0631\u0647 \u062f\u0647\u0647 \u06f8\u06f0 \u0645\u06cc\u0644\u0627\u062f\u06cc<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u0622\u063a\u0627\u0632\u06af\u0631 \u0639\u0635\u0631\u06cc \u0628\u0648\u062f \u06a9\u0647 \u0628\u0639\u062f\u0647\u0627 \u062a\u0648\u0633\u0637 \u06a9\u0634\u062a\u06cc\u200c\u06af\u06cc\u0631\u0627\u0646\u06cc \u0645\u062b\u0644 \u0627\u06cc\u0686\u0648 \u0648 \u06cc\u0648\u0634\u06cc\u062f\u0627 \u0627\u062f\u0627\u0645\u0647 \u06cc\u0627\u0641\u062a\u061b \u0639\u0635\u0631 \u0633\u0644\u0637\u0647 \u0632\u0646\u0627\u0646 \u0698\u0627\u067e\u0646\u06cc \u0628\u0631 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0631\u0632\u0645\u06cc.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0632\u0646\u062f\u06af\u06cc \u067e\u0633 \u0627\u0632 \u0648\u0631\u0632\u0634: \u0648\u0631\u0648\u062f \u0628\u0647 \u0633\u06cc\u0627\u0633\u062a<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0633 \u0627\u0632 \u062e\u062f\u0627\u062d\u0627\u0641\u0638\u06cc \u0631\u0633\u0645\u06cc \u0627\u0632 \u062f\u0646\u06cc\u0627\u06cc \u062c\u0648\u062f\u0648 \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f0\u060c \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u0648\u0627\u0631\u062f \u0639\u0631\u0635\u0647 \u0633\u06cc\u0627\u0633\u062a \u0634\u062f. \u0645\u062d\u0628\u0648\u0628\u06cc\u062a \u0627\u0648 \u0628\u0627\u0639\u062b \u0634\u062f \u062a\u0627 \u0627\u062d\u0632\u0627\u0628 \u0633\u06cc\u0627\u0633\u06cc \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0627\u0648 \u062a\u0644\u0627\u0634 \u06a9\u0646\u0646\u062f. \u0627\u0648 \u0628\u0647 \u0639\u0636\u0648\u06cc\u062a \u062d\u0632\u0628 \u062f\u0645\u0648\u06a9\u0631\u0627\u062a\u06cc\u06a9 \u0698\u0627\u067e\u0646 \u062f\u0631\u0622\u0645\u062f \u0648 \u062a\u0648\u0627\u0646\u0633\u062a \u0628\u0647 <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u062c\u0644\u0633 \u0645\u0634\u0627\u0648\u0631\u0627\u0646 \u0698\u0627\u067e\u0646<\/span><\/strong><span class=\"ng-star-inserted\"> (\u0645\u062c\u0644\u0633 \u0639\u0644\u06cc\u0627) \u0631\u0627\u0647 \u06cc\u0627\u0628\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062d\u0636\u0648\u0631 \u0627\u0648 \u062f\u0631 \u0633\u06cc\u0627\u0633\u062a \u0646\u06cc\u0632 \u0645\u0627\u0646\u0646\u062f \u062c\u0648\u062f\u0648 \u067e\u0631 \u0633\u0631 \u0648 \u0635\u062f\u0627 \u0628\u0648\u062f. \u0627\u0648 \u0628\u0631 \u0631\u0648\u06cc \u0645\u0633\u0627\u0626\u0644 \u0648\u0631\u0632\u0634\u060c \u0631\u0641\u0627\u0647 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u200c\u0647\u0627 \u0648 \u062d\u0642\u0648\u0642 \u0632\u0646\u0627\u0646 \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0634\u062a. \u0627\u06af\u0631\u0686\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a \u0633\u06cc\u0627\u0633\u06cc \u0627\u0648 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u062f\u0648\u0631\u0627\u0646 \u0648\u0631\u0632\u0634\u06cc\u200c\u0627\u0634 \u062f\u0631\u062e\u0634\u0627\u0646 \u0648 \u0637\u0648\u0644\u0627\u0646\u06cc \u0646\u0628\u0648\u062f\u060c \u0627\u0645\u0627 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0627\u0648 \u062f\u063a\u062f\u063a\u0647\u200c\u0647\u0627\u06cc\u06cc \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u062a\u0627\u062a\u0627\u0645\u06cc \u062f\u0627\u0631\u062f. \u0627\u0648 \u0645\u06cc\u200c\u062e\u0648\u0627\u0633\u062a \u0627\u0632 \u0646\u0641\u0648\u0630 \u062e\u0648\u062f \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0648 \u0645\u0627\u062f\u0631\u0627\u0646 \u0698\u0627\u067e\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u062f.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u06cc\u0631\u0627\u062b \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-223282\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/180110160655-11uqulwkv-1024x689.webp\" alt=\"\" width=\"1024\" height=\"689\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/180110160655-11uqulwkv-1024x689.webp 1024w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/180110160655-11uqulwkv-300x202.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/180110160655-11uqulwkv-768x516.webp 768w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/180110160655-11uqulwkv-1536x1033.webp 1536w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/180110160655-11uqulwkv.webp 1771w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u06cc\u0631\u0627\u062b \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u062a\u0646\u0647\u0627 \u062f\u0631 \u0648\u06cc\u062a\u0631\u06cc\u0646 \u0627\u0641\u062a\u062e\u0627\u0631\u0627\u062a\u0634 \u062e\u0644\u0627\u0635\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0648 \u062c\u0648\u062f\u0648\u06cc \u0632\u0646\u0627\u0646 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0627\u062f.<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0631\u062a\u0642\u0627\u06cc \u062c\u0627\u06cc\u06af\u0627\u0647 \u0632\u0646\u0627\u0646:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0642\u0628\u0644 \u0627\u0632 \u0627\u0648\u060c \u062c\u0648\u062f\u0648\u06cc \u0632\u0646\u0627\u0646 \u062f\u0631 \u0698\u0627\u067e\u0646 \u0632\u06cc\u0631 \u0633\u0627\u06cc\u0647 \u0645\u0631\u062f\u0627\u0646 \u0628\u0648\u062f. \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u062c\u0648\u062f\u0648\u06cc \u0632\u0646\u0627\u0646 \u0631\u0627 \u0628\u0647 \u062a\u06cc\u062a\u0631 \u06cc\u06a9 \u0631\u0648\u0632\u0646\u0627\u0645\u0647\u200c\u0647\u0627 \u0648 \u0628\u062e\u0634 \u0627\u0635\u0644\u06cc \u0627\u062e\u0628\u0627\u0631 \u062a\u0644\u0648\u06cc\u0632\u06cc\u0648\u0646 \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0631\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0644\u0647\u0627\u0645\u200c\u0628\u062e\u0634\u06cc:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0647\u0632\u0627\u0631\u0627\u0646 \u062f\u062e\u062a\u0631 \u062c\u0648\u0627\u0646 \u0698\u0627\u067e\u0646\u06cc \u0648 \u063a\u06cc\u0631\u0698\u0627\u067e\u0646\u06cc \u0628\u0647 \u062e\u0627\u0637\u0631 \u0627\u0648 \u062c\u0648\u062f\u0648\u06af\u06cc (\u0644\u0628\u0627\u0633 \u062c\u0648\u062f\u0648) \u067e\u0648\u0634\u06cc\u062f\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u062c\u062f\u06cc\u062f:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u0648 \u0633\u0637\u062d \u0641\u0646\u06cc \u0648\u0632\u0646 \u06f4\u06f8 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0631\u0627 \u0628\u0647 \u0634\u062f\u062a \u0628\u0627\u0644\u0627 \u0628\u0631\u062f. \u067e\u0633 \u0627\u0632 \u0627\u0648\u060c \u0642\u0647\u0631\u0645\u0627\u0646\u0627\u0646 \u0627\u06cc\u0646 \u0648\u0632\u0646 \u0628\u0627\u06cc\u062f \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0633\u0631\u0639\u062a \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9\u200c\u06a9\u0627\u0631\u0627\u0646 \u0648 \u0642\u062f\u0631\u062a \u0648\u0632\u0646\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u0627\u0646 \u0631\u0627 \u0645\u06cc\u200c\u062f\u0627\u0634\u062a\u0646\u062f \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0648\u0641\u0642 \u0634\u0648\u0646\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc\u060c \u06cc\u0627\u0648\u0627\u0631\u0627-\u0686\u0627\u0646\u0650 \u062f\u0648\u0633\u062a\u200c\u062f\u0627\u0634\u062a\u0646\u06cc \u0698\u0627\u067e\u0646\u060c \u0646\u0645\u0627\u062f\u06cc \u0627\u0632 \u06a9\u0645\u0627\u0644\u200c\u06af\u0631\u0627\u06cc\u06cc \u0627\u0633\u062a. \u062f\u062e\u062a\u0631\u06cc \u06a9\u0647 \u0628\u0627 \u0642\u062f\u06cc \u06a9\u0648\u062a\u0627\u0647\u060c \u0633\u0627\u06cc\u0647\u200c\u0627\u06cc \u0628\u0644\u0646\u062f \u0628\u0631 \u062a\u0627\u0631\u06cc\u062e \u0648\u0631\u0632\u0634 \u062c\u0647\u0627\u0646 \u0627\u0646\u062f\u0627\u062e\u062a. \u06a9\u0633\u0628 \u0645\u062f\u0627\u0644 \u062f\u0631 \u06f5 \u0627\u0644\u0645\u067e\u06cc\u06a9 \u067e\u06cc\u0627\u067e\u06cc \u0631\u06a9\u0648\u0631\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0634\u0627\u06cc\u062f \u062a\u0627 \u0633\u0627\u0644\u200c\u0647\u0627 \u062f\u0633\u062a\u200c\u0646\u062e\u0648\u0631\u062f\u0647 \u0628\u0627\u0642\u06cc \u0628\u0645\u0627\u0646\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0648 \u0628\u0647 \u0645\u0627 \u0622\u0645\u0648\u062e\u062a \u06a9\u0647 \u0634\u06a9\u0633\u062a\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af (\u0645\u0627\u0646\u0646\u062f \u0627\u0644\u0645\u067e\u06cc\u06a9 \u06f9\u06f2 \u0648 \u06f9\u06f6) \u067e\u0627\u06cc\u0627\u0646 \u0631\u0627\u0647 \u0646\u06cc\u0633\u062a\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0633\u0648\u062e\u062a\u06cc \u0628\u0631\u0627\u06cc \u067e\u06cc\u0631\u0648\u0632\u06cc\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af\u062a\u0631\u0646\u062f (\u0627\u0644\u0645\u067e\u06cc\u06a9 \u06f2\u06f0\u06f0\u06f0 \u0648 \u06f2\u06f0\u06f0\u06f4). \u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc \u0641\u0642\u0637 \u06cc\u06a9 \u0642\u0647\u0631\u0645\u0627\u0646 \u062c\u0648\u062f\u0648 \u0646\u0628\u0648\u062f\u061b \u0627\u0648 \u062a\u062c\u0633\u0645 \u0631\u0648\u062d \u0633\u0627\u0645\u0648\u0631\u0627\u06cc\u06cc \u062f\u0631 \u06a9\u0627\u0644\u0628\u062f \u06cc\u06a9 \u0632\u0646 \u0645\u062f\u0631\u0646 \u0628\u0648\u062f. \u0646\u0627\u0645 \u0627\u0648 \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0644\u06a9\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0628\u0631 \u0642\u0644\u0628\u200c\u0647\u0627 \u0648 \u062a\u0627\u062a\u0627\u0645\u06cc\u200c\u0647\u0627 \u062d\u06a9\u0648\u0645\u062a \u06a9\u0631\u062f\u060c \u062f\u0631 \u062a\u0627\u0631\u06cc\u062e \u0648\u0631\u0632\u0634 \u062c\u0627\u0648\u062f\u0627\u0646\u0647 \u062e\u0648\u0627\u0647\u062f \u0645\u0627\u0646\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0631\u06cc\u0648\u06a9\u0648 \u062a\u0627\u0646\u06cc: \u0645\u0644\u06a9\u0647 \u0627\u0628\u062f\u06cc \u062a\u0627\u062a\u0627\u0645\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u06f4\u06f8 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0631\u0632\u0645\u06cc\u060c \u0628\u0631\u062e\u06cc \u0646\u0627\u0645\u200c\u0647\u0627 \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 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