{"id":223358,"date":"2025-12-25T14:12:54","date_gmt":"2025-12-25T15:12:54","guid":{"rendered":"https:\/\/bazeh.com\/blog\/?p=223358"},"modified":"2025-12-25T14:12:54","modified_gmt":"2025-12-25T15:12:54","slug":"%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d8%a7%d8%b3%d8%aa%db%8c%d9%be%d9%87-%d9%85%db%8c%d9%88%da%86%db%8c%da%86-%d9%82%d9%87%d8%b1%d9%85%d8%a7%d9%86-%db%8c%d9%88-%d8%a7%d9%81-%d8%b3%db%8c","status":"publish","type":"post","link":"https:\/\/bazeh.com\/blog\/%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d8%a7%d8%b3%d8%aa%db%8c%d9%be%d9%87-%d9%85%db%8c%d9%88%da%86%db%8c%da%86-%d9%82%d9%87%d8%b1%d9%85%d8%a7%d9%86-%db%8c%d9%88-%d8%a7%d9%81-%d8%b3%db%8c\/","title":{"rendered":"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0642\u0647\u0631\u0645\u0627\u0646 \u06cc\u0648 \u0627\u0641 \u0633\u06cc"},"content":{"rendered":"<h1 class=\"ng-star-inserted\"><span 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\u06a9\u0634\u062a\u06cc \u062f\u0627\u0646\u0634\u06af\u0627\u0647\u06cc \u062f\u0631 \u0622\u0645\u0631\u06cc\u06a9\u0627\u0633\u062a.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u062f\u0631 \u062c\u0648\u0627\u0646\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0627\u0648 \u0645\u0633\u06cc\u0631 \u0645\u0628\u0627\u0631\u0632\u0647 \u0631\u0627 \u0646\u0633\u0628\u062a\u0627\u064b \u062f\u06cc\u0631 \u0622\u063a\u0627\u0632 \u06a9\u0631\u062f. \u0627\u0648 \u067e\u0633 \u0627\u0632 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0628\u0647 \u0628\u0648\u06a9\u0633 \u0622\u0645\u0627\u062a\u0648\u0631 \u0631\u0648\u06cc \u0622\u0648\u0631\u062f \u0648 \u0642\u0647\u0631\u0645\u0627\u0646 \u0645\u0633\u0627\u0628\u0642\u0627\u062a &#8220;\u062f\u0633\u062a\u06a9\u0634 \u0637\u0644\u0627\u06cc\u06cc&#8221; (Golden Gloves) \u06a9\u0644\u06cc\u0648\u0644\u0646\u062f \u0634\u062f. \u062f\u0627\u0634\u062a\u0646 \u0647\u0645\u0632\u0645\u0627\u0646 \u0645\u0647\u0627\u0631\u062a <a href=\"https:\/\/bazeh.com\/product\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%da%a9%d8%b4%d8%aa%db%8c-%d9%be%db%8c%d8%b4%d8%b1%d9%81%d8%aa%d9%87-%d8%a8%d8%a7-%d8%af%d9%86-%da%af%db%8c%d8%a8%d9%84\/\" target=\"_blank\" rel=\"noopener\">\u06a9\u0634\u062a\u06cc<\/a> \u0633\u0637\u062d \u0628\u0627\u0644\u0627 \u0648 <a href=\"https:\/\/bazeh.com\/product\/%d8%a8%d9%88%da%a9%d8%b3-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a7%d9%85-%d8%a7%d9%85-%d8%a7%db%8c-%d8%a8%d8%a7-%d8%ac%d9%88-%d9%84%d8%a7%d9%88%d8%b2%d9%88%d9%86-%d9%86%d8%b3%d8%ae%d9%87-%d8%af%d8%a7%d9%86\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0648\u06a9\u0633 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc<\/a>\u060c \u062a\u0631\u06a9\u06cc\u0628\u06cc \u06a9\u0645\u06cc\u0627\u0628 \u0648 \u0645\u0631\u06af\u0628\u0627\u0631 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646 \u0628\u0648\u062f. \u0627\u0645\u0627 \u0646\u06a9\u062a\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0634\u062e\u0635\u06cc\u062a \u0627\u0633\u062a\u06cc\u067e\u0647 \u0631\u0627 \u0627\u0632 \u062a\u0645\u0627\u0645 \u0645\u0628\u0627\u0631\u0632\u0627\u0646 \u0645\u062a\u0645\u0627\u06cc\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0634\u063a\u0644 \u0627\u0648\u0633\u062a. \u0627\u0648 \u062a\u0635\u0645\u06cc\u0645 \u06af\u0631\u0641\u062a \u0622\u062a\u0634\u200c\u0646\u0634\u0627\u0646 \u0648 \u067e\u0627\u0631\u0627\u0645\u062f\u06cc\u06a9 (\u0627\u0645\u062f\u0627\u062f\u06af\u0631 \u0627\u0648\u0631\u0698\u0627\u0646\u0633) \u0634\u0648\u062f. \u062d\u062a\u06cc \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0642\u0647\u0631\u0645\u0627\u0646 \u062c\u0647\u0627\u0646 \u0634\u062f\u060c \u0634\u06cc\u0641\u062a\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0633\u062a\u06af\u0627\u0647 \u0622\u062a\u0634\u200c\u0646\u0634\u0627\u0646\u06cc &#8220;\u0627\u0648\u06a9 \u0648\u0648\u062f&#8221; \u0648 &#8220;\u0648\u0644\u06cc \u0648\u06cc\u0648&#8221; \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u062f \u0648 \u0645\u0639\u062a\u0642\u062f \u0628\u0648\u062f \u0646\u062c\u0627\u062a \u062c\u0627\u0646 \u0627\u0646\u0633\u0627\u0646\u200c\u0647\u0627 \u0645\u0647\u0645\u200c\u062a\u0631 \u0627\u0632 \u0645\u0634\u062a \u0632\u062f\u0646 \u0628\u0647 \u0622\u0646\u200c\u0647\u0627\u0633\u062a.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u0631\u0648\u062f \u0628\u0647 \u062f\u0646\u06cc\u0627\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0648 \u0645\u0633\u06cc\u0631 \u06cc\u0648 \u0627\u0641 \u0633\u06cc<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-223364\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Stipe.webp\" alt=\"\" width=\"711\" height=\"474\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Stipe.webp 711w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/Stipe-300x200.webp 300w\" sizes=\"(max-width: 711px) 100vw, 711px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u06a9\u0627\u0631 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0627\u0645 \u0627\u0645 \u0627\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f0 \u0622\u063a\u0627\u0632 \u06a9\u0631\u062f. \u0627\u0648 \u062f\u0631 \u0633\u0627\u0632\u0645\u0627\u0646 \u0645\u062d\u0644\u06cc NAAFS \u062f\u0631 \u0627\u0648\u0647\u0627\u06cc\u0648 \u0628\u0627 \u06f5 \u0646\u0627\u06a9\u200c\u0627\u0648\u062a \u067e\u06cc\u0627\u067e\u06cc \u0642\u0647\u0631\u0645\u0627\u0646 \u0634\u062f. \u0627\u06cc\u0646 \u0639\u0645\u0644\u06a9\u0631\u062f \u0637\u0648\u0641\u0627\u0646\u06cc \u0628\u0627\u0639\u062b \u0634\u062f \u062a\u0627 \u0633\u0627\u0632\u0645\u0627\u0646 \u06cc\u0648 \u0627\u0641 \u0633\u06cc \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0628\u0627 \u0627\u0648 \u0642\u0631\u0627\u0631\u062f\u0627\u062f \u0628\u0628\u0646\u062f\u062f. \u0645\u0639\u0631\u0641\u06cc \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0628\u0647 \u0647\u0648\u0627\u062f\u0627\u0631\u0627\u0646 \u06cc\u0648 \u0627\u0641 \u0633\u06cc \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f1 \u0648 \u0628\u0627 \u0645\u0628\u0627\u0631\u0632\u0647 \u0645\u0642\u0627\u0628\u0644 \u062c\u0648\u06cc \u0628\u0644\u062a\u0631\u0627\u0646 \u0627\u0646\u062c\u0627\u0645 \u0634\u062f \u06a9\u0647 \u0627\u0633\u062a\u06cc\u067e\u0647 \u0628\u0627 \u062a\u0635\u0645\u06cc\u0645 \u062f\u0627\u0648\u0631\u0627\u0646 \u067e\u06cc\u0631\u0648\u0632 \u0634\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u0628\u062a\u062f\u0627\u06cc\u06cc \u062d\u0636\u0648\u0631\u0634 \u062f\u0631 \u06cc\u0648 \u0627\u0641 \u0633\u06cc\u060c \u0627\u0648 \u0641\u0631\u0627\u0632 \u0648 \u0646\u0634\u06cc\u0628\u200c\u0647\u0627\u06cc\u06cc \u062f\u0627\u0634\u062a. \u0627\u0648\u0644\u06cc\u0646 \u0634\u06a9\u0633\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0627\u0648 \u0645\u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u0646 \u0627\u0633\u062a\u0631\u0648\u060c \u063a\u0648\u0644 \u0647\u0644\u0646\u062f\u06cc \u06f2\u06f1\u06f3 \u0633\u0627\u0646\u062a\u06cc\u200c\u0645\u062a\u0631\u06cc \u0631\u0642\u0645 \u062e\u0648\u0631\u062f. \u062f\u0631 \u0622\u0646 \u0645\u0628\u0627\u0631\u0632\u0647\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u067e\u0633 \u0627\u0632 \u0644\u063a\u0632\u06cc\u062f\u0646 \u0648 \u062f\u0631\u06cc\u0627\u0641\u062a \u0686\u0646\u062f \u0636\u0631\u0628\u0647 \u0633\u0646\u06af\u06cc\u0646\u060c \u0634\u06a9\u0633\u062a \u062e\u0648\u0631\u062f. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0634\u06a9\u0633\u062a \u0628\u0627\u0639\u062b \u0628\u06cc\u062f\u0627\u0631\u06cc \u0627\u0648 \u0634\u062f. \u0627\u0648 \u067e\u0633 \u0627\u0632 \u0622\u0646 \u0628\u0627 \u0642\u062f\u0631\u062a\u06cc \u0645\u0636\u0627\u0639\u0641 \u0628\u0627\u0632\u06af\u0634\u062a \u0648 \u0645\u0628\u0627\u0631\u0632\u0627\u0646\u06cc \u0647\u0645\u0686\u0648\u0646 \u0631\u0648\u06cc \u0646\u0644\u0633\u0648\u0646\u060c \u06af\u0627\u0628\u0631\u06cc\u0644 \u06af\u0648\u0646\u0632\u0627\u06af\u0627 \u0648 \u0641\u0627\u0628\u06cc\u0648 \u0645\u0627\u0644\u062f\u0648\u0646\u0627\u062f\u0648 \u0631\u0627 \u062f\u0631 \u0647\u0645 \u06a9\u0648\u0628\u06cc\u062f. \u067e\u06cc\u0631\u0648\u0632\u06cc \u0645\u0642\u062a\u062f\u0631\u0627\u0646\u0647 \u0627\u0648 \u0645\u0642\u0627\u0628\u0644 \u0645\u0627\u0631\u06a9 \u0647\u0627\u0646\u062a (\u06a9\u0647 \u0631\u06a9\u0648\u0631\u062f \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0636\u0631\u0628\u0647 \u0645\u0634\u062a \u062f\u0631 \u06cc\u06a9 \u0645\u0628\u0627\u0631\u0632\u0647 \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646 \u0631\u0627 \u062b\u0628\u062a \u06a9\u0631\u062f) \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0627\u0633\u062a\u06cc\u067e\u0647 \u0622\u0645\u0627\u062f\u0647 \u0646\u0628\u0631\u062f \u0628\u0631\u0627\u06cc \u06a9\u0645\u0631\u0628\u0646\u062f \u0627\u0633\u062a.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u062a\u062d \u06a9\u0645\u0631\u0628\u0646\u062f \u062f\u0631 \u062e\u0627\u06a9 \u062f\u0634\u0645\u0646: \u0645\u0639\u062c\u0632\u0647 \u0628\u0631\u0632\u06cc\u0644<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0645\u0627\u0647 \u0645\u0647 \u06f2\u06f0\u06f1\u06f6 \u0648 \u062f\u0631 \u0631\u0648\u06cc\u062f\u0627\u062f UFC 198\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0641\u0631\u0635\u062a \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0631\u0627\u06cc \u0639\u0646\u0648\u0627\u0646 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u0631\u0627 \u0645\u0642\u0627\u0628\u0644 \u0641\u0627\u0628\u0631\u06cc\u0633\u06cc\u0648 \u0648\u0631\u062f\u0648\u0645 \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u062f. \u0648\u0631\u062f\u0648\u0645 \u06a9\u0647 \u06a9\u06cc\u0646 \u0648\u0644\u0627\u0633\u06a9\u0648\u0626\u0632 \u0627\u0641\u0633\u0627\u0646\u0647\u200c\u0627\u06cc \u0631\u0627 \u0634\u06a9\u0633\u062a \u062f\u0627\u062f\u0647 \u0628\u0648\u062f\u060c \u062f\u0631 \u06a9\u0634\u0648\u0631 \u062e\u0648\u062f \u0628\u0631\u0632\u06cc\u0644 \u0648 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u06f4\u06f5 \u0647\u0632\u0627\u0631 \u062a\u0645\u0627\u0634\u0627\u06af\u0631 \u0645\u062a\u0639\u0635\u0628 \u0645\u0628\u0627\u0631\u0632\u0647 \u0645\u06cc\u200c\u06a9\u0631\u062f \u06a9\u0647 \u0634\u0639\u0627\u0631 \u0645\u0639\u0631\u0648\u0641 &#8220;\u062a\u0648 \u062e\u0648\u0627\u0647\u06cc \u0645\u0631\u062f&#8221; (Uh Vai Morrer) \u0631\u0627 \u0639\u0644\u06cc\u0647 \u0627\u0633\u062a\u06cc\u067e\u0647 \u0633\u0631 \u0645\u06cc\u200c\u062f\u0627\u062f\u0646\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u0631\u062f\u0648\u0645 \u06a9\u0647 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u06a9\u0627\u0630\u0628\u06cc \u062f\u0627\u0634\u062a\u060c \u0628\u0627 \u06af\u0627\u0631\u062f \u0628\u0627\u0632 \u0628\u0647 \u0633\u0645\u062a \u0627\u0633\u062a\u06cc\u067e\u0647 \u062d\u0645\u0644\u0647 \u06a9\u0631\u062f. \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0639\u0642\u0628\u200c\u0646\u0634\u06cc\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0631\u062f\u060c \u0628\u0627 \u06cc\u06a9 \u0647\u0648\u06a9 \u0631\u0627\u0633\u062a \u06a9\u0648\u062a\u0627\u0647 \u0648 \u062f\u0642\u06cc\u0642 \u0628\u0647 \u0686\u0627\u0646\u0647 \u0648\u0631\u062f\u0648\u0645 \u0636\u0631\u0628\u0647 \u0632\u062f. \u0642\u0647\u0631\u0645\u0627\u0646 \u0628\u0631\u0632\u06cc\u0644\u06cc \u0628\u06cc\u0647\u0648\u0634 \u0634\u062f \u0648 \u0631\u0648\u06cc \u0635\u0648\u0631\u062a\u0634 \u0641\u0631\u0648\u062f \u0622\u0645\u062f. \u0633\u06a9\u0648\u062a \u0645\u0631\u06af\u0628\u0627\u0631\u06cc \u0627\u0633\u062a\u0627\u062f\u06cc\u0648\u0645 \u06a9\u0648\u0631\u06cc\u062a\u06cc\u0628\u0627 \u0631\u0627 \u0641\u0631\u0627 \u06af\u0631\u0641\u062a. \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0641\u0631\u06cc\u0627\u062f \u0632\u062f: &#8220;\u0645\u0646 \u0642\u0647\u0631\u0645\u0627\u0646 \u062c\u0647\u0627\u0646 \u0647\u0633\u062a\u0645!&#8221; \u0648 \u06a9\u0645\u0631\u0628\u0646\u062f \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646 \u0631\u0627 \u0628\u0647 \u06a9\u0644\u06cc\u0648\u0644\u0646\u062f \u0628\u0631\u062f \u062a\u0627 \u0628\u0647 \u0646\u0641\u0631\u06cc\u0646 \u06f5\u06f2 \u0633\u0627\u0644\u0647 \u0642\u0647\u0631\u0645\u0627\u0646 \u0646\u0634\u062f\u0646 \u062a\u06cc\u0645\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0627\u06cc\u0646 \u0634\u0647\u0631 \u067e\u0627\u06cc\u0627\u0646 \u062f\u0647\u062f.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u06a9\u0633\u062a\u0646 \u0646\u0641\u0631\u06cc\u0646 \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646: \u0631\u06a9\u0648\u0631\u062f \u062f\u0641\u0627\u0639 \u0627\u0632 \u0639\u0646\u0648\u0627\u0646<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u0627 \u067e\u06cc\u0634 \u0627\u0632 \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686\u060c \u0647\u06cc\u0686 \u0642\u0647\u0631\u0645\u0627\u0646 \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646\u06cc \u062f\u0631 \u062a\u0627\u0631\u06cc\u062e \u06cc\u0648 \u0627\u0641 \u0633\u06cc \u0646\u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u0628\u0648\u062f \u0628\u06cc\u0634 \u0627\u0632 \u062f\u0648 \u0628\u0627\u0631 \u067e\u06cc\u0627\u067e\u06cc \u0627\u0632 \u06a9\u0645\u0631\u0628\u0646\u062f \u062e\u0648\u062f \u062f\u0641\u0627\u0639 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 &#8220;\u0646\u0641\u0631\u06cc\u0646 \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646&#8221; \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u062f. \u0627\u0645\u0627 \u0633\u0648\u0627\u0628\u0642 \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0627\u0648 \u0622\u0645\u062f\u0647 \u062a\u0627 \u062a\u0627\u0631\u06cc\u062e\u200c\u0633\u0627\u0632\u06cc \u06a9\u0646\u062f.<\/span><\/p>\n<ol class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0641\u0627\u0639 \u0627\u0648\u0644 (\u0622\u0644\u06cc\u0633\u062a\u0627\u0631 \u0627\u0648\u0631\u06cc\u0645): \u062f\u0631 \u0634\u0647\u0631 \u062e\u0648\u062f\u0634 \u06a9\u0644\u06cc\u0648\u0644\u0646\u062f\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u0627\u0628\u062a\u062f\u0627 \u0628\u0627 \u06cc\u06a9 \u0636\u0631\u0628\u0647 \u0633\u0646\u06af\u06cc\u0646 \u0646\u0627\u06a9\u200c\u062f\u0627\u0646 \u0634\u062f \u0648 \u062a\u0627 \u0622\u0633\u062a\u0627\u0646\u0647 \u0634\u06a9\u0633\u062a \u0631\u0641\u062a\u060c \u0627\u0645\u0627 \u0628\u0644\u0646\u062f \u0634\u062f\u060c \u0627\u0648\u0631\u06cc\u0645 \u0631\u0627 \u062e\u0627\u06a9 \u06a9\u0631\u062f \u0648 \u0628\u0627 \u0636\u0631\u0628\u0627\u062a \u06af\u0631\u0646\u062f \u0627\u0646\u062f \u067e\u0648\u0646\u062f \u0627\u0648 \u0631\u0627 \u0628\u06cc\u0647\u0648\u0634 \u06a9\u0631\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0641\u0627\u0639 \u062f\u0648\u0645 (\u062c\u0648\u0646\u06cc\u0648\u0631 \u062f\u0648\u0633 \u0633\u0627\u0646\u062a\u0648\u0633): \u0627\u0633\u062a\u06cc\u067e\u0647 \u0627\u0646\u062a\u0642\u0627\u0645 \u0634\u06a9\u0633\u062a \u0642\u0628\u0644\u06cc\u200c\u0627\u0634 \u0645\u0642\u0627\u0628\u0644 \u062f\u0648\u0633 \u0633\u0627\u0646\u062a\u0648\u0633 \u0631\u0627 \u06af\u0631\u0641\u062a \u0648 \u062f\u0631 \u0631\u0627\u0646\u062f \u0627\u0648\u0644 \u0628\u0627 \u0646\u0627\u06a9\u200c\u0627\u0648\u062a \u0641\u0646\u06cc \u067e\u06cc\u0631\u0648\u0632 \u0634\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0641\u0627\u0639 \u0633\u0648\u0645 (\u0641\u0631\u0627\u0646\u0633\u06cc\u0633 \u0627\u0646\u06af\u0627\u0646\u0648 &#8211; \u0645\u0628\u0627\u0631\u0632\u0647 \u0627\u0648\u0644): \u0627\u06cc\u0646 \u0634\u0627\u0647\u06a9\u0627\u0631 \u062a\u0627\u06a9\u062a\u06cc\u06a9\u06cc \u0627\u0633\u062a\u06cc\u067e\u0647 \u0628\u0648\u062f. \u0641\u0631\u0627\u0646\u0633\u06cc\u0633 \u0627\u0646\u06af\u0627\u0646\u0648 \u0628\u0627 \u0642\u062f\u0631\u062a\u06cc \u0645\u0627\u0641\u0648\u0642 \u0628\u0634\u0631\u06cc \u0647\u0645\u0647 \u0631\u0627 \u0646\u0627\u06a9\u200c\u0627\u0648\u062a \u06a9\u0631\u062f\u0647 \u0628\u0648\u062f \u0648 \u0633\u0627\u0632\u0645\u0627\u0646 \u06cc\u0648 \u0627\u0641 \u0633\u06cc \u062a\u0628\u0644\u06cc\u063a\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u0631\u0648\u06cc \u0627\u0648 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647 \u0628\u0648\u062f. \u0627\u0645\u0627 \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0634\u062a\u06cc\u060c \u062d\u0631\u06a9\u062a \u0633\u0631 \u0648 \u0647\u0648\u0634 \u0628\u0627\u0644\u0627\u060c \u0628\u0647 \u0645\u062f\u062a \u06f5 \u0631\u0627\u0646\u062f \u0647\u06cc\u0648\u0644\u0627\u06cc \u06a9\u0627\u0645\u0631\u0648\u0646\u06cc \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0631\u062f \u0648 \u0628\u0627 \u0631\u0627\u06cc \u0642\u0627\u0637\u0639 \u062f\u0627\u0648\u0631\u0627\u0646 \u067e\u06cc\u0631\u0648\u0632 \u0634\u062f. \u0627\u0648 \u0628\u0627 \u0627\u06cc\u0646 \u0628\u0631\u062f\u060c \u0631\u06a9\u0648\u0631\u062f \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062f\u0641\u0627\u0639 \u067e\u06cc\u0627\u067e\u06cc \u0627\u0632 \u06a9\u0645\u0631\u0628\u0646\u062f \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646 (\u06f3 \u0628\u0627\u0631) \u0631\u0627 \u0634\u06a9\u0633\u062a.<\/span><\/p>\n<\/li>\n<\/ol>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0647\u200c\u06af\u0627\u0646\u0647 \u062d\u0645\u0627\u0633\u06cc \u0628\u0627 \u062f\u0627\u0646\u06cc\u0644 \u06a9\u0648\u0631\u0645\u06cc\u0631<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-223359 size-large\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/GettyImages-1162239513-1024x683.webp\" alt=\"\u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686\" width=\"1024\" height=\"683\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/GettyImages-1162239513-1024x683.webp 1024w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/GettyImages-1162239513-300x200.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/GettyImages-1162239513-768x512.webp 768w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/GettyImages-1162239513-1536x1024.webp 1536w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/GettyImages-1162239513-2048x1366.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0633 \u0627\u0632 \u0631\u06a9\u0648\u0631\u062f\u0634\u06a9\u0646\u06cc\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0648\u0627\u0631\u062f \u0631\u0642\u0627\u0628\u062a\u06cc \u0634\u062f \u06a9\u0647 \u0628\u062e\u0634 \u0628\u0632\u0631\u06af\u06cc \u0627\u0632 \u0645\u06cc\u0631\u0627\u062b \u0627\u0648 \u0631\u0627 \u062a\u0639\u0631\u06cc\u0641 \u06a9\u0631\u062f: \u0646\u0628\u0631\u062f \u0628\u0627 \u062f\u0627\u0646\u06cc\u0644 \u06a9\u0648\u0631\u0645\u06cc\u0631\u060c \u0642\u0647\u0631\u0645\u0627\u0646 \u0646\u06cc\u0645\u0647\u200c\u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646.<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0631\u062f\u0647 \u0627\u0648\u0644 (\u0634\u06a9\u0633\u062a):<\/span><\/strong><span class=\"ng-star-inserted\"> \u062f\u0631 UFC 226\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u062f\u0631 \u0631\u0627\u0646\u062f \u0627\u0648\u0644 \u063a\u0627\u0641\u0644\u06af\u06cc\u0631 \u0634\u062f \u0648 \u0628\u0627 \u06cc\u06a9 \u0636\u0631\u0628\u0647 \u06a9\u0648\u062a\u0627\u0647 \u062f\u0631 \u06a9\u0644\u06cc\u0646\u0686 \u0646\u0627\u06a9\u200c\u0627\u0648\u062a \u0634\u062f. \u0627\u0648 \u06a9\u0645\u0631\u0628\u0646\u062f\u0634 \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f \u0648 \u06a9\u0648\u0631\u0645\u06cc\u0631 \u0642\u0647\u0631\u0645\u0627\u0646 \u062f\u0648 \u0648\u0632\u0646 \u0634\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0631\u062f\u0647 \u062f\u0648\u0645 (\u0628\u0627\u0632\u06af\u0634\u062a \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u062a\u0627\u06a9\u062a\u06cc\u06a9):<\/span><\/strong><span class=\"ng-star-inserted\"> \u06cc\u06a9 \u0633\u0627\u0644 \u0628\u0639\u062f \u062f\u0631 UFC 241\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u067e\u0633\u200c\u06af\u06cc\u0631\u06cc \u06a9\u0645\u0631\u0628\u0646\u062f \u0628\u0627\u0632\u06af\u0634\u062a. \u0627\u0648 \u062f\u0631 \u0633\u0647 \u0631\u0627\u0646\u062f \u0627\u0648\u0644 \u0627\u0632 \u06a9\u0648\u0631\u0645\u06cc\u0631 \u0639\u0642\u0628 \u0628\u0648\u062f \u0648 \u0636\u0631\u0628\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u062e\u0648\u0631\u062f. \u0627\u0645\u0627 \u062f\u0631 \u0631\u0627\u0646\u062f \u0686\u0647\u0627\u0631\u0645\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u0628\u0627 \u0647\u0648\u0634 \u0633\u0631\u0634\u0627\u0631 \u062e\u0648\u062f \u062a\u0627\u06a9\u062a\u06cc\u06a9 \u0631\u0627 \u0639\u0648\u0636 \u06a9\u0631\u062f. \u0627\u0648 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0632\u062f\u0646 \u0636\u0631\u0628\u0627\u062a \u0647\u0648\u06a9 \u0686\u067e \u0628\u0647 \u06a9\u0628\u062f (Body Shots) \u06a9\u0648\u0631\u0645\u06cc\u0631 \u06a9\u0631\u062f. \u0627\u06cc\u0646 \u0636\u0631\u0628\u0627\u062a \u06a9\u0648\u0631\u0645\u06cc\u0631 \u0631\u0627 \u0641\u0644\u062c \u06a9\u0631\u062f \u0648 \u0627\u0633\u062a\u06cc\u067e\u0647 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0628\u0627 \u0645\u0634\u062a\u200c\u0647\u0627\u06cc \u067e\u06cc\u0627\u067e\u06cc \u0627\u0648 \u0631\u0627 \u0646\u0627\u06a9\u200c\u0627\u0648\u062a \u06a9\u0631\u062f \u0648 \u062f\u0648\u0628\u0627\u0631\u0647 \u0642\u0647\u0631\u0645\u0627\u0646 \u0634\u062f. \u0631\u0642\u0635 \u067e\u06cc\u0631\u0648\u0632\u06cc \u0627\u0648 \u062f\u0631 \u0648\u0633\u0637 \u0642\u0641\u0633\u060c \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u0645\u0627\u0646\u062f\u06af\u0627\u0631 \u0628\u0648\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0631\u062f\u0647 \u0633\u0648\u0645 (\u062a\u062b\u0628\u06cc\u062a \u0645\u06cc\u0631\u0627\u062b):<\/span><\/strong><span class=\"ng-star-inserted\"> \u062f\u0631 \u0622\u062e\u0631\u06cc\u0646 \u0645\u0628\u0627\u0631\u0632\u0647 \u0627\u06cc\u0646 \u0633\u0647\u200c\u06af\u0627\u0646\u0647\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u0628\u0627 \u0622\u0645\u0627\u062f\u06af\u06cc \u06a9\u0627\u0645\u0644 \u0622\u0645\u062f. \u0645\u0628\u0627\u0631\u0632\u0647\u200c\u0627\u06cc \u0646\u0632\u062f\u06cc\u06a9 \u0648 \u0646\u0641\u0633\u200c\u06af\u06cc\u0631 \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0627\u0633\u062a\u06cc\u067e\u0647 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0634\u062a\u06cc \u0648 \u0628\u0648\u06a9\u0633 \u0628\u0647\u062a\u0631\u060c \u0628\u0627 \u0631\u0627\u06cc \u062f\u0627\u0648\u0631\u0627\u0646 \u067e\u06cc\u0631\u0648\u0632 \u0634\u062f \u0648 \u062b\u0627\u0628\u062a \u06a9\u0631\u062f \u06a9\u0647 \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646 \u0628\u0631\u062a\u0631 \u06a9\u06cc\u0633\u062a.<\/span><\/p>\n<\/li>\n<\/ul>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u0631\u0627\u0646\u0633\u06cc\u0633 \u0627\u0646\u06af\u0627\u0646\u0648 \u06f2 \u0648 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062a\u0627\u062c \u0648 \u062a\u062e\u062a<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-223361\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/dbf19b10c8e5745809cdedc7f953954f-1024x718.webp\" alt=\"\" width=\"1024\" height=\"718\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/dbf19b10c8e5745809cdedc7f953954f-1024x718.webp 1024w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/dbf19b10c8e5745809cdedc7f953954f-300x210.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/dbf19b10c8e5745809cdedc7f953954f-768x538.webp 768w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/dbf19b10c8e5745809cdedc7f953954f.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f2\u06f1\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0628\u0627\u0631 \u062f\u06cc\u06af\u0631 \u0645\u0642\u0627\u0628\u0644 \u0641\u0631\u0627\u0646\u0633\u06cc\u0633 \u0627\u0646\u06af\u0627\u0646\u0648 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0628\u0627\u0631 \u0627\u0646\u06af\u0627\u0646\u0648 \u0645\u0628\u0627\u0631\u0632 \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0628\u0648\u062f. \u0627\u0648 \u062f\u0641\u0627\u0639 \u06a9\u0634\u062a\u06cc \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0647 \u0628\u0648\u062f \u0648 \u0635\u0628\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0634\u062a. \u062f\u0631 \u0631\u0627\u0646\u062f \u062f\u0648\u0645\u060c \u0627\u0646\u06af\u0627\u0646\u0648 \u0628\u0627 \u0636\u0631\u0628\u0627\u062a \u0648\u062d\u0634\u062a\u0646\u0627\u06a9 \u062e\u0648\u062f \u0627\u0633\u062a\u06cc\u067e\u0647 \u0631\u0627 \u0646\u0627\u06a9\u200c\u0627\u0648\u062a \u06a9\u0631\u062f. \u0635\u062d\u0646\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0627\u0633\u062a\u06cc\u067e\u0647 \u067e\u0633 \u0627\u0632 \u062f\u0631\u06cc\u0627\u0641\u062a \u0636\u0631\u0628\u0647 \u0628\u0647 \u0634\u06a9\u0644\u06cc \u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u0639\u0642\u0628 \u062a\u0627 \u0634\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u062a\u0631\u0633\u0646\u0627\u06a9 \u0628\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u0634\u06a9\u0633\u062a\u060c \u062f\u0648\u0631\u0627\u0646 \u062f\u0648\u0645 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u06cc\u067e\u0647 \u0628\u0647 \u067e\u0627\u06cc\u0627\u0646 \u0631\u0633\u06cc\u062f.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0627\u0632\u06af\u0634\u062a \u0646\u0647\u0627\u06cc\u06cc \u0648 \u062e\u062f\u0627\u062d\u0627\u0641\u0638\u06cc \u0645\u0642\u0627\u0628\u0644 \u062c\u0627\u0646 \u062c\u0648\u0646\u0632<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0633 \u0627\u0632 \u062d\u062f\u0648\u062f \u0633\u0647 \u0633\u0627\u0644 \u0648 \u0646\u06cc\u0645 \u062f\u0648\u0631\u06cc \u0627\u0632 \u0645\u06cc\u0627\u062f\u06cc\u0646\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u062f\u0631 \u0646\u0648\u0627\u0645\u0628\u0631 \u06f2\u06f0\u06f2\u06f4 \u0648 \u062f\u0631 \u0633\u0646 \u06f4\u06f2 \u0633\u0627\u0644\u06af\u06cc \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0646\u0628\u0631\u062f \u0646\u0647\u0627\u06cc\u06cc \u0628\u0627\u0632\u06af\u0634\u062a. \u062d\u0631\u06cc\u0641 \u0627\u0648 \u06a9\u0633\u06cc \u0646\u0628\u0648\u062f \u062c\u0632 \u062c\u0627\u0646 \u062c\u0648\u0646\u0632\u060c \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u0645\u0628\u0627\u0631\u0632 \u062a\u0627\u0631\u06cc\u062e \u06a9\u0647 \u062d\u0627\u0644\u0627 \u0642\u0647\u0631\u0645\u0627\u0646 \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646 \u0628\u0648\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0645\u0639\u062a\u0642\u062f \u0628\u0648\u062f\u0646\u062f \u062f\u0648\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0648 \u0633\u0646 \u0628\u0627\u0644\u0627 \u0628\u0647 \u0636\u0631\u0631 \u0627\u0633\u062a\u06cc\u067e\u0647 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/span><\/p>\n    <div class=\"psb-wrapper\" id=\"product-box-8045630c7f3220d73b0cb305fc908b6b\" \r\n         data-url=\"https:\/\/bazeh.com\/product\/%d8%a7%d8%b5%d9%88%d9%84-%d8%a8%d9%88%da%a9%d8%b3-%d8%a8%d8%a7-%d8%aa%d8%af%db%8c-%d8%a7%d8%b7%d9%84%d8%b3-%d8%a8%d8%a7-%d8%b2%db%8c%d8%b1%d9%86%d9%88%db%8c%d8%b3-%d9%81%d8%a7%d8%b1%d8%b3%db%8c\/\/\"\r\n         data-api=\"https:\/\/bazeh.com\/blog\/wp-json\/productbox\/v1\/fetch\">\r\n        <div class=\"psb-loading\">\u062f\u0631 \u062d\u0627\u0644 \u0628\u0627\u0631\u06af\u0630\u0627\u0631\u06cc \u0645\u062d\u0635\u0648\u0644...<\/div>\r\n    <\/div>\r\n    \n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0631\u0648\u06cc\u062f\u0627\u062f UFC 309\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u062a\u0644\u0627\u0634 \u06a9\u0631\u062f \u062a\u0627 \u0628\u0627 \u0628\u0648\u06a9\u0633 \u062e\u0648\u062f \u062c\u0648\u0646\u0632 \u0631\u0627 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0633\u0631\u0639\u062a \u0648 \u062a\u0646\u0648\u0639 \u0636\u0631\u0628\u0627\u062a \u062c\u0648\u0646\u0632 \u0628\u0631 \u0627\u0648 \u063a\u0644\u0628\u0647 \u06a9\u0631\u062f. \u062f\u0631 \u0631\u0627\u0646\u062f \u0633\u0648\u0645\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u0628\u0627 \u06cc\u06a9 \u0636\u0631\u0628\u0647 \u067e\u0627\u06cc \u0686\u0631\u062e\u0634\u06cc \u0628\u0647 \u062f\u0646\u062f\u0647 (Spinning Back Kick) \u0646\u0627\u06a9\u200c\u0627\u0648\u062a \u0634\u062f. \u067e\u0633 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0628\u0627\u0631\u0632\u0647\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0628\u0627 \u0686\u0634\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0646\u0634\u0627\u0646 \u0627\u0632 \u0631\u0636\u0627\u06cc\u062a \u0648 \u062e\u0633\u062a\u06af\u06cc \u062f\u0627\u0634\u062a\u060c \u0645\u06cc\u06a9\u0631\u0648\u0641\u0648\u0646 \u0631\u0627 \u06af\u0631\u0641\u062a \u0648 \u0631\u0633\u0645\u0627\u064b \u0627\u0639\u0644\u0627\u0645 \u0628\u0627\u0632\u0646\u0634\u0633\u062a\u06af\u06cc \u06a9\u0631\u062f. \u0627\u0648 \u06af\u0641\u062a: &#8220;\u06a9\u0627\u0631 \u0645\u0646 \u062a\u0645\u0627\u0645 \u0634\u062f\u060c \u0645\u0646 \u0628\u0627\u0632\u0646\u0634\u0633\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0645.&#8221; \u062a\u0645\u0627\u0634\u0627\u06af\u0631\u0627\u0646 \u0627\u06cc\u0633\u062a\u0627\u062f\u0647 \u0627\u0648 \u0631\u0627 \u062a\u0634\u0648\u06cc\u0642 \u06a9\u0631\u062f\u0646\u062f\u060c \u0646\u0647 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0628\u0627\u062e\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u0631\u0627\u06cc \u06f1\u06f5 \u0633\u0627\u0644 \u0627\u0641\u062a\u062e\u0627\u0631\u0622\u0641\u0631\u06cc\u0646\u06cc.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0628\u06a9 \u0645\u0628\u0627\u0631\u0632\u0647 \u0648 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0641\u0646\u06cc: \u0628\u0648\u06a9\u0633\u0648\u0631 \u06a9\u0634\u062a\u06cc\u200c\u06af\u06cc\u0631<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0628\u062d\u062b \u0645\u0639\u0631\u0641\u06cc \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0627\u0632 \u0646\u0638\u0631 \u0641\u0646\u06cc\u060c \u0627\u0648 \u06a9\u0627\u0645\u0644\u200c\u062a\u0631\u06cc\u0646 \u067e\u06a9\u06cc\u062c \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646 \u062a\u0627\u0631\u06cc\u062e \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0648\u06a9\u0633 \u06a9\u0644\u0627\u0633\u06cc\u06a9:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u0633\u062a\u06cc\u067e\u0647 \u0642\u0647\u0631\u0645\u0627\u0646 \u062f\u0633\u062a\u06a9\u0634 \u0637\u0644\u0627\u06cc\u06cc \u0628\u0648\u06a9\u0633 \u0628\u0648\u062f. \u0628\u0631\u062e\u0644\u0627\u0641 \u0627\u06a9\u062b\u0631 \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646\u200c\u0647\u0627 \u06a9\u0647 \u0636\u0631\u0628\u0627\u062a \u0686\u0631\u062e\u0634\u06cc \u0648 \u0634\u0627\u0646\u0633\u06cc (Haymaker) \u0645\u06cc\u200c\u0632\u0646\u0646\u062f\u060c \u0627\u0633\u062a\u06cc\u067e\u0647 \u0636\u0631\u0628\u0627\u062a \u0645\u0633\u062a\u0642\u06cc\u0645 (Straight) \u0648 \u062f\u0642\u06cc\u0642 \u0645\u06cc\u200c\u0632\u0646\u062f. \u0627\u0648 \u062f\u0631 \u062d\u0631\u06a9\u062a \u0628\u0647 \u0639\u0642\u0628 \u0648 \u0636\u062f\u062d\u0645\u0644\u0647 \u0632\u062f\u0646 \u0627\u0633\u062a\u0627\u062f \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0634\u062a\u06cc NCAA:<\/span><\/strong><span class=\"ng-star-inserted\"> \u067e\u0627\u06cc\u0647 \u06a9\u0634\u062a\u06cc \u0627\u0648 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u062f \u0628\u062a\u0648\u0627\u0646\u062f \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u062f \u0645\u0628\u0627\u0631\u0632\u0647 \u06a9\u062c\u0627 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f. \u0627\u06af\u0631 \u062d\u0631\u06cc\u0641 \u0627\u0633\u062a\u0631\u0627\u06cc\u06a9\u0631 \u0628\u0648\u062f (\u0645\u062b\u0644 \u0627\u0646\u06af\u0627\u0646\u0648 \u06cc\u0627 \u0647\u0627\u0646\u062a)\u060c \u0627\u0648 \u0631\u0627 \u0632\u0645\u06cc\u0646 \u0645\u06cc\u200c\u0632\u062f. \u0627\u06af\u0631 \u062d\u0631\u06cc\u0641 \u06af\u0631\u0627\u067e\u0644\u0631 \u0628\u0648\u062f (\u0645\u062b\u0644 \u0648\u0631\u062f\u0648\u0645)\u060c \u0645\u0628\u0627\u0631\u0632\u0647 \u0631\u0627 \u0633\u0631\u067e\u0627 \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0634\u062a.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0648\u0634 \u0645\u0628\u0627\u0631\u0632\u0627\u062a\u06cc (Fight IQ):<\/span><\/strong><span class=\"ng-star-inserted\"> \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0627\u0648 \u062f\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc \u062f\u0631 \u0648\u0633\u0637 \u0645\u0628\u0627\u0631\u0632\u0647 (\u0645\u0627\u0646\u0646\u062f \u0645\u0628\u0627\u0631\u0632\u0647 \u062f\u0648\u0645 \u0628\u0627 \u06a9\u0648\u0631\u0645\u06cc\u0631) \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0647\u0648\u0634 \u0628\u0627\u0644\u0627\u06cc \u0627\u0648 \u0648 \u062a\u06cc\u0645 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc\u200c\u0627\u0634 \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u062f\u06cc\u0648 (Cardio):<\/span><\/strong><span class=\"ng-star-inserted\"> \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0633\u0627\u0628\u0642\u0647 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0642\u0627\u0645\u062a\u06cc \u0648 \u0633\u0627\u062e\u062a\u0627\u0631 \u0628\u062f\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 (\u062d\u062f\u0648\u062f \u06f1\u06f0\u06f8 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645)\u060c \u0627\u0648 \u062f\u0631 \u0631\u0627\u0646\u062f\u0647\u0627\u06cc \u06f4 \u0648 \u06f5 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0637\u0631\u0646\u0627\u06a9\u200c\u062a\u0631 \u0627\u0632 \u0631\u0642\u0628\u0627\u06cc \u062e\u0633\u062a\u0647\u200c\u0627\u0634 \u0628\u0648\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062c\u062f\u0648\u0644 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0627\u0633\u0627\u0637\u06cc\u0631 \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u0627\u06cc \u062f\u0631\u06a9 \u0627\u06cc\u0646\u06a9\u0647 \u0686\u0631\u0627 \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0631\u0627 \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646 \u062a\u0627\u0631\u06cc\u062e \u06cc\u0648 \u0627\u0641 \u0633\u06cc \u0645\u06cc\u200c\u0646\u0627\u0645\u0646\u062f\u060c \u0645\u0642\u0627\u06cc\u0633\u0647 \u0632\u06cc\u0631 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/span><\/p>\n<div class=\"table-container ng-star-inserted\">\n<table>\n<tbody>\n<tr class=\"table-header ng-star-inserted\">\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u06cc\u0698\u06af\u06cc<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u06cc\u0646 \u0648\u0644\u0627\u0633\u06a9\u0648\u0626\u0632<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u062f\u0648\u0631 \u0627\u0645\u06cc\u0644\u06cc\u0627\u0646\u0646\u06a9\u0648<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u0631\u0627\u0646\u0633\u06cc\u0633 \u0627\u0646\u06af\u0627\u0646\u0648<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u0639\u062f\u0627\u062f \u062f\u0641\u0627\u0639 \u0627\u0632 \u0639\u0646\u0648\u0627\u0646<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f4 (\u0631\u06a9\u0648\u0631\u062f UFC)<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f2<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">&#8211; (\u0642\u0647\u0631\u0645\u0627\u0646 \u067e\u0631\u0627\u06cc\u062f)<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f1<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u0639\u062f\u0627\u062f \u062f\u0641\u0627\u0639 \u067e\u06cc\u0627\u067e\u06cc<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f3 (\u0631\u06a9\u0648\u0631\u062f UFC)<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f2<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">&#8211;<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06f1<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0628\u06a9 \u0645\u0628\u0627\u0631\u0632\u0647<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0648\u06a9\u0633 \/ \u06a9\u0634\u062a\u06cc \/ \u062a\u0627\u06a9\u062a\u06cc\u06a9\u06cc<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u0634\u0627\u0631 \u0645\u062f\u0627\u0648\u0645 \/ \u06a9\u0634\u062a\u06cc \/ \u06a9\u0627\u0631\u062f\u06cc\u0648<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0627\u0645\u0628\u0648 \/ \u0636\u0631\u0628\u0627\u062a \u0627\u0646\u0641\u062c\u0627\u0631\u06cc<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0642\u062f\u0631\u062a \u0645\u0637\u0644\u0642 \/ \u0628\u0648\u06a9\u0633<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u0642\u0628\u0627\u06cc \u0634\u06a9\u0633\u062a\u200c\u062f\u0627\u062f\u0647 \u0634\u062f\u0647<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0648\u0631\u0645\u06cc\u0631 (\u06f2 \u0628\u0627\u0631)\u060c \u0627\u0646\u06af\u0627\u0646\u0648\u060c \u062f\u0648\u0633\u200c\u0633\u0627\u0646\u062a\u0648\u0633\u060c \u0648\u0631\u062f\u0648\u0645\u060c \u0627\u0648\u0631\u06cc\u0645<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u0633\u200c\u0633\u0627\u0646\u062a\u0648\u0633 (\u06f2 \u0628\u0627\u0631)\u060c \u0628\u0631\u0627\u06a9 \u0644\u0632\u0646\u0631\u060c \u0628\u06cc\u06af\u200c\u0641\u0648\u062a<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0631\u0648 \u06a9\u0627\u067e\u060c \u0646\u0648\u06af\u06cc\u0631\u0627\u060c \u06a9\u0648\u0644\u0645\u0646<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u06cc\u0648\u0686\u06cc\u0686\u060c \u0628\u0644\u0627\u06cc\u062f\u0632\u060c \u0648\u0644\u0627\u0633\u06a9\u0648\u0626\u0632<\/span><\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u063a\u0644 \u062f\u0648\u0645<\/span><\/strong><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u062a\u0634\u200c\u0646\u0634\u0627\u0646 \u062a\u0645\u0627\u0645 \u0648\u0642\u062a<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0631\u0628\u06cc<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u06cc\u0627\u0633\u062a\u0645\u062f\u0627\u0631<\/span><\/td>\n<td class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0648\u06a9\u0633\u0648\u0631 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0648\u0627\u0628\u0642 \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u062f\u0631 \u0627\u06cc\u0646 \u062c\u062f\u0648\u0644 \u0628\u0647 \u0648\u0636\u0648\u062d \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0627\u0648 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 &#8220;\u0635\u0641 \u0642\u0627\u062a\u0644\u0627\u0646&#8221; (Murderer&#8217;s Row) \u062f\u0633\u062a\u0647 \u0633\u0646\u06af\u06cc\u0646\u200c\u0648\u0632\u0646\u060c \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u062e\u0635\u06cc\u062a \u0648 \u0632\u0646\u062f\u06af\u06cc \u0634\u062e\u0635\u06cc: \u0642\u0647\u0631\u0645\u0627\u0646 \u0645\u0631\u062f\u0645<\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u0622\u0646\u062a\u06cc\u200c\u062a\u0632 (\u0646\u0642\u0637\u0647 \u0645\u0642\u0627\u0628\u0644) \u0633\u0648\u067e\u0631\u0627\u0633\u062a\u0627\u0631\u0647\u0627\u06cc \u067e\u0631\u062d\u0627\u0634\u06cc\u0647 \u0627\u0645\u0631\u0648\u0632\u06cc \u0627\u0633\u062a.<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0646:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u0648 \u0645\u0639\u0631\u0648\u0641 \u0627\u0633\u062a \u0628\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u062e\u06cc\u0644\u06cc \u0633\u0631\u06cc\u0639 \u0648 \u0646\u0627\u0645\u0641\u0647\u0648\u0645 \u0635\u062d\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0648\u06cc\u062f\u0626\u0648\u0647\u0627\u06cc \u0645\u0635\u0627\u062d\u0628\u0647\u200c\u0647\u0627\u06cc \u0627\u0648 \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0632\u06cc\u0631\u0646\u0648\u06cc\u0633 \u062f\u0627\u0631\u062f\u060c \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u0633\u0648\u0698\u0647 \u0637\u0646\u0632 \u0648 \u0645\u06cc\u0645 (Meme) \u062f\u0631 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0634\u062f\u0647 \u0648 \u062e\u0648\u062f \u0627\u0648 \u0646\u06cc\u0632 \u0628\u0627 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0634\u0648\u062e\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u0631\u0648\u062a\u0646\u06cc:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u0648 \u0647\u0631\u06af\u0632 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0646\u062f\u06cc\u062f. \u0647\u0645\u06a9\u0627\u0631\u0627\u0646\u0634 \u062f\u0631 \u0622\u062a\u0634\u200c\u0646\u0634\u0627\u0646\u06cc \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f \u06a9\u0647 \u0627\u0648 \u062d\u062a\u06cc \u0648\u0642\u062a\u06cc \u06a9\u0645\u0631\u0628\u0646\u062f \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u062c\u0647\u0627\u0646 \u0631\u0627 \u062f\u0627\u0634\u062a\u060c \u062a\u0648\u0627\u0644\u062a\u200c\u0647\u0627\u06cc \u0627\u06cc\u0633\u062a\u06af\u0627\u0647 \u0631\u0627 \u062a\u0645\u06cc\u0632 \u0645\u06cc\u200c\u06a9\u0631\u062f\u060c \u0632\u06cc\u0631\u0627 \u0646\u0648\u0628\u062a \u0634\u06cc\u0641\u062a \u0627\u0648 \u0628\u0648\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062e\u0627\u0646\u0648\u0627\u062f\u0647:<\/span><\/strong><span class=\"ng-star-inserted\"> \u0627\u0648 \u0639\u0627\u0634\u0642 \u0647\u0645\u0633\u0631\u0634 &#8220;\u0631\u0627\u06cc\u0627\u0646 \u0645\u0627\u0631\u06cc&#8221; \u0648 \u062f\u0648 \u0641\u0631\u0632\u0646\u062f\u0634 \u0627\u0633\u062a. \u0627\u0646\u06af\u06cc\u0632\u0647 \u0627\u0635\u0644\u06cc \u0627\u0648 \u0628\u0631\u0627\u06cc \u0645\u0628\u0627\u0631\u0632\u0647\u060c \u062a\u0627\u0645\u06cc\u0646 \u0622\u06cc\u0646\u062f\u0647 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u200c\u0627\u0634 \u0628\u0648\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<hr \/>\n<h2 class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u06cc\u0631\u0627\u062b \u0627\u0633\u062a\u06cc\u067e\u0647 \u0645\u06cc\u0648\u0686\u06cc\u0686 \u062f\u0631 \u062a\u0627\u0631\u06cc\u062e \u0648\u0631\u0632\u0634<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-223360\" src=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/miocic-cormier-3-081520-getty-ftr_ba8muj4fcow81nrw2vxqdo43p-1024x576.webp\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/miocic-cormier-3-081520-getty-ftr_ba8muj4fcow81nrw2vxqdo43p-1024x576.webp 1024w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/miocic-cormier-3-081520-getty-ftr_ba8muj4fcow81nrw2vxqdo43p-300x169.webp 300w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/miocic-cormier-3-081520-getty-ftr_ba8muj4fcow81nrw2vxqdo43p-768x432.webp 768w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/miocic-cormier-3-081520-getty-ftr_ba8muj4fcow81nrw2vxqdo43p-1536x864.webp 1536w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/miocic-cormier-3-081520-getty-ftr_ba8muj4fcow81nrw2vxqdo43p-390x220.webp 390w, https:\/\/bazeh.com\/blog\/wp-content\/uploads\/2025\/12\/miocic-cormier-3-081520-getty-ftr_ba8muj4fcow81nrw2vxqdo43p.webp 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